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"12 months of Mentorship is what sealed my fate. Being invited into a normal family home, to decorate a Christmas tree, to bake cookies. My mentor helped to get my first proper job, and a driver’s license, she helped me to understand that I am the only person who is in control of my path and… View more"12 months of Mentorship is what sealed my fate. Being invited into a normal family home, to decorate a Christmas tree, to bake cookies. My mentor helped to get my first proper job, and a driver’s license, she helped me to understand that I am the only person who is in control of my path and I can choose whether it’s a path of greatness or a path of failure. Greatness it is!"
Help rangatahi like Mila by becoming a youth mentor today - Link below.
I'm looking for free moving boxes in good condition.
Reading helps your child’s wellbeing, develops imagination, and has educational benefits too. Just a few minutes a day can have a big impact on children of all ages ?
We have a King mattress that is perfectly comfortable for someone to pick up for free.
Please contact Joan 0273220342
Even through the wetter season, our parks are still open! Be sure to bring a rain jacket and beanie along to your next adventure with us.
Sleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes … View moreSleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes may benefit from the following exercise.
Yoga Nidra
Most people already know that yoga and meditation promote serenity and awareness, but many are unaware that they can also encourage a healthy sleep pattern. Yoga nidra, also known as yogic sleep, is a type of guided meditation that is done while laying still in savasana or similar comfortable reclined position.
Revamp Your Bed
Research proves sleeping on a mattress that is too soft or too firm can lead to muscular discomfort, causing wakefulness during the night. Using an old pillow or one that is the wrong firmness or shape for your preferred sleep position can have a similar effect. If you find that you cannot get comfortable in your bed or wake up often throughout the night, replacing your pillow or mattress could help.
Clean Your Bedroom
Because there is a link between a crowded bedroom and a cluttered mind, it stands to reason that sleeping in a tidy bedroom can enhance sleep and minimize racing thoughts. Organizing and tidying your room can help you relax at the end of the day to snuggle into a beautifully made bed.
Made a furniture purchase recently and need it delivered? Call Smart Express for same-day or next-day delivery, right to your door.
Lovely TV Cabinet, one drawer, 2 cupboards, 2 shelves.
Dimensions are L:1300mm, W:515mm, H:680mm
Shelf sizes L: 480mm, H: 140mm
Excellent condition!
Welcome to view in Papamoa East.
Buyer must pick up please.
Also listed elsewhere.
We have one room that is available.
One person only , $210 p/w and one week bond. Would prefer female
Including double bed, bedside draws, power, water, internet ,recycling and rubbish.
Parkvale area
… View moreWe have one room that is available.
One person only , $210 p/w and one week bond. Would prefer female
Including double bed, bedside draws, power, water, internet ,recycling and rubbish.
Parkvale area
If interested in it, pls contact me
0275547339
As partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried … View moreAs partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried Chicken Festival.
Flights included for those out of Auckland.
Ngā mihi o te tau hou Māori! Happy Māori New Year!
We want tamariki and rangatahi across Aotearoa to shine as bright as Matariki does.
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