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Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
1. Less can be more
It’s important not to try and fit too much into your small space. Do one thing, and do it really well. You might decide to keep your patio for outdoor dining, with a table and chairs, or instead just use it for lounging, or perhaps for growing vegetables.
2. It’s easy … View more1. Less can be more
It’s important not to try and fit too much into your small space. Do one thing, and do it really well. You might decide to keep your patio for outdoor dining, with a table and chairs, or instead just use it for lounging, or perhaps for growing vegetables.
2. It’s easy being green
Don’t be scared of planting. Some people think ‘if I have a small courtyard and pave the whole thing, it will feel much bigger and be more useable’. But remember that a garden has to have plants to be a garden. Plants also add texture and draw the eye to the greenery, enhancing the sense of size.
3. A change is as good as a holiday
You can now get coffee tables that double up as fire-pits, as well as other multi-purpose furniture pieces or use plenty of fold-up chairs that you can sit pots on and then turn back into seats when people come around. They’re all an excellent use of space.
Think about how you’re planning to use the space. Is outdoor dining essential, or is it primarily a space to relax and unwind? Take your design cues from what you really need.
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Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Neighbours, we are looking ahead to December 25th and it's always a busy time.
Each family does things a little different and we'd love to know where you stick to tradition and where you strongly differ. Perhaps there's a tradition that you think is just overrated! Share your … View moreNeighbours, we are looking ahead to December 25th and it's always a busy time.
Each family does things a little different and we'd love to know where you stick to tradition and where you strongly differ. Perhaps there's a tradition that you think is just overrated! Share your thoughts below.
Hundreds of Kiwi children will receive something special this Christmas thanks to Ryman Healthcare’s support of the Catalytic Foundation’s Christmas Shoebox Project.
Instead of giving individual gifts to residents, the idea was to redirect those funds to support struggling New Zealand … View moreHundreds of Kiwi children will receive something special this Christmas thanks to Ryman Healthcare’s support of the Catalytic Foundation’s Christmas Shoebox Project.
Instead of giving individual gifts to residents, the idea was to redirect those funds to support struggling New Zealand families having to cut back on essentials.
Ryman residents were overwhelmingly in support of the idea, with many volunteering to help choose the gifts to fill over 1000 shoeboxes with thoughtful items.
Click read more for the full story.
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to … View moreKia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Hi Did you know that there's a great St Johns Charity Shop in Brookfield, in the shops where the bakery and the chemist are? It's a beautifully set out shop with good value items.
Also, if you're having a clean out, please think about giving your unwanted items to this shop - … View moreHi Did you know that there's a great St Johns Charity Shop in Brookfield, in the shops where the bakery and the chemist are? It's a beautifully set out shop with good value items.
Also, if you're having a clean out, please think about giving your unwanted items to this shop - they're always looking for stuff to sell!
Most of us will use St Johns services at some stage in our lives and this is a great way of supporting them.
Thanks.
Less than a week left to enter this merry competition.
With lots of spot prizes to win (as well as the title of NZ's Merriest Home), it's worth getting out your camera phone and taking a picture of your festive abode!
Check out the Christmassy homes here.
It was used as a holding tank for discharge water for one year and has been kept on-site since the project was completed. In good condition.
Tired of your stands falling over when you play Rumicub, these wooden stands are perfect to put them on. Handmade by Rudy @ 0277776746 $15 for one and $50 for a set of four .
December 4-13th - Online Auction on "Trade Me"
Do a little bit of good this holiday season and bid to support those most vulnerable in our communities.
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
Hi everyone,
Just a quick introduction of Focus Bible Church to Neighbourly members, which has been present in Welcome Bay since 2009.
If you are looking for a friendly, uncomplicated, and supportive Christian community, you've found it.
I've been a local of Welcome Bay most of my … View moreHi everyone,
Just a quick introduction of Focus Bible Church to Neighbourly members, which has been present in Welcome Bay since 2009.
If you are looking for a friendly, uncomplicated, and supportive Christian community, you've found it.
I've been a local of Welcome Bay most of my adult life, and am one of the leqadership team on Focus Bible Church. Feel free to contact me should you have any questions, and keep an eye out for upcoming events.
ASUS Laptop Charger for,
VivoBook: E203M E210M E406M E510 E410M X553M X553S X540L X540S X541U X556U E203M E210M E406M E510 E410M X553M X553S X540L SA X540S X541U X556U
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… View moreASUS Laptop Charger for,
VivoBook: E203M E210M E406M E510 E410M X553M X553S X540L X540S X541U X556U E203M E210M E406M E510 E410M X553M X553S X540L SA X540S X541U X556U
Zenbook: UX303U UX305 UX305F UX305C UX303U UX305 UX305F UX305C
ASUS Compact Power Adapter
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- right angled
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