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Morena neighbours, did you know that stressful thoughts consume oxygen? Worry and stress effect and weaken our immune system. I have been teaching Yoga for 23 years and added a simple Breathwork Technique to all my classes. Train to breathe deeply and fully. Learn a simple 10 minute morning ritual … View moreMorena neighbours, did you know that stressful thoughts consume oxygen? Worry and stress effect and weaken our immune system. I have been teaching Yoga for 23 years and added a simple Breathwork Technique to all my classes. Train to breathe deeply and fully. Learn a simple 10 minute morning ritual of lung clearing to rejuvenate and strengthen your immune response.
Tuesday 6.30pm-7pm Breathwork $10
Tuesday 7pm-8pm Yinyasa Yoga & Meditation $15
121 Carlton Street, Bellevue
www.stellayoga.co.nz...
Have a beautiful Autum day!
Aroha nui
Stella
Offering a peek behind the curtain, Ryman have released behind the scenes footage from their recent film. Showcasing their passion for life, Ryman residents from New Zealand and Australia feature in the film. Let’s meet the stars.
“If I hear music, I just want to dance – body seems to just… View moreOffering a peek behind the curtain, Ryman have released behind the scenes footage from their recent film. Showcasing their passion for life, Ryman residents from New Zealand and Australia feature in the film. Let’s meet the stars.
“If I hear music, I just want to dance – body seems to just move!” says dancer Audrey, 84. Poet Brian, 86, says “Poetry helps me to question and understand the meaning of life”, followed by a witty “– haven’t worked out what it means yet”.
As their residents blaze their own trails, Ryman matches that pioneering spirit. “Ryman villages offer living choices to suit everyone so that you can live the way you want.”
Gone are the days of getting one qualification out of school to see you through your working life. Now, upskilling, online courses and on-the-job training are all part of making your way up the career ladder.
We want to talk to people who have completed micro-credentials, bitesize qualifications… View moreGone are the days of getting one qualification out of school to see you through your working life. Now, upskilling, online courses and on-the-job training are all part of making your way up the career ladder.
We want to talk to people who have completed micro-credentials, bitesize qualifications for specific skills.
Perhaps you've pieced together a full qualification by doing online courses, or maybe you've taken a workshop rather than investing in a six-month course. We'd love to hear from you - email josephine.franks@stuff.co.nz
Pine queen bed headboard in lovely condition and showing nice graining. Nice accessory to add to a plain base.
We have free vegetable off cuts - ideal for 2 or 3 pigs on a daily/weekly basis.
Must pick up in Mount Maunganui.
Phone Dan 027763000.
Looking for that new opportunity? Love interiors?
We provide our customers with Gold Award Winning Service alongside the world’s best flooring products, including Rhino, Cavalier Bremworth, Godfrey Hirst and Feltex.
Come and join the largest flooring retailer and installer in New Zealand. … View moreLooking for that new opportunity? Love interiors?
We provide our customers with Gold Award Winning Service alongside the world’s best flooring products, including Rhino, Cavalier Bremworth, Godfrey Hirst and Feltex.
Come and join the largest flooring retailer and installer in New Zealand. We are actively seeking a Franchise Partner for a new Carpet Court store in Whakatane.
If you’re interested in knowing more, call
Colin Jones 0274 534876
Head of Sales and Partnerships - Carpet Court NZ
Just for the month of March lash + Brow tint + shape $30 when you mention this post Ph 5706270 or email bodytreatments@xtra.co.nz for appointments
suitable for student or home office
good order
fawn veneer top and white
phone Andy 021981782
Gather your friends and furry friends alike and head down to Waipuna Park this Saturday 14 March at 10am for a group walk along Johnson Reserve.
Soak in the scenery or just revel in the delight of the furry company, it's sure to be a great morning out!
I have king single, double and queen winter sheets for sale.
All in good condition.
Also duvet covers.
Feather Duvet inner as allergic to feathers.
Message me please.
From smoke free home ver good clean leather no fading or tears. Great for small flat or space. Rimu feet, Small 2 seater plus 2 chairs . Plus ottoman.
Great red bunks, from smoke free home. mattresses in clean no stains these are in very good condition. Great for kids or space saving in bedroom.
If you have any old RECORDS or Stereo gear for sale or collecting dust, please contact me on 0210681981. Best prices for best quality. Thanks for looking.
Our Full Pack and Move service is very popular with many of our customers. This summer we helped television presenter Hayley Holt move into her new home. Check out the details now.
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