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Greerton - Parkvale, Pyes Pa, Tauriko, Mount Maunganui, Te Puna, Bethlehem, Brookfield, Gate Pa, Judea, Tauranga City, Matua, Otumoetai
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Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Keeping homes warm with appropriate curtains is essential to maintaining health and wellbeing. Our curtain bank volunteers use their skills to help people living in cold houses. We up-cycle old donated curtains and re-line them before distributing them.
We need volunteers who can sew, and … View moreKeeping homes warm with appropriate curtains is essential to maintaining health and wellbeing. Our curtain bank volunteers use their skills to help people living in cold houses. We up-cycle old donated curtains and re-line them before distributing them.
We need volunteers who can sew, and volunteers who can help sort, measure, and pack orders. The curtain bank is open Monday, Tuesday, and Wednesday morning from 9am to 12pm.
Follow the link to find out more and sign up to help families this winter.
www.redcross.org.nz...
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Hello neighbors we are your local gardeners servicing the wider range of Tauranga. Any garden needs including Landscape Services. If you need it done we Got you. Give us a call. Free quotes Jay 0273260408
Some of our work this week.
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a … View moreDownsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
I have received a scam saying I am a sex affender ect. I wish there was a email add. for the police that I could forward this too rather than have to scan it and put in on their site after answereing a long list of questions I am too old to cope with this a forwarding e.mail add would be sooooo … View moreI have received a scam saying I am a sex affender ect. I wish there was a email add. for the police that I could forward this too rather than have to scan it and put in on their site after answereing a long list of questions I am too old to cope with this a forwarding e.mail add would be sooooo helpfull I will take it to the police station when I am down in the town !!
Hi neighbours ,
I'm looking for recommendations for reputable jewellers, who buy gold jewelry. Your feedback will be much appreciated.
Thank you😀
Not wanting a lot. Approx 100 to 150 Euros please if anyone wants to sell. Diane
Ready to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13… View moreReady to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13 April, or apply online for a private meet-and-greet.
With over 1,000 animals patiently waiting for adoption across the country you are sure to find your perfect match.
For sale 300mm by 300mm light weight can be painted or stained as required
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