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CYCLING: Former Palmerston North Boys' High School cyclist Luke Mudgway is heading back to Manawatū …
ATHLETICS: New Year's greetings to you all and what better way to start 2019 than to review the past…
There is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and … View moreThere is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and plan your stops along the way. If you find yourself ahead of the group slow down and wait for others to catch up. And as always, ride your own ride and stay Shiny Side Up!
Anaru Paul, a disability beneficiary with cerebral palsy, despaired of ever getting his own house. …
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Punishment has long been integral to Kiwis' sense of justice. But those pursuing restorative remedie…
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