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Merry Christmas neighbours! We're kicking off the Christmas festivities with our Christmas 1 DAY SALE this Wednesday 6th Dec! Gear up for the season ahead and pop into our store to receive amazing savings available for the one day only. We have blueberries for $3.99 punnet, Ryans cooked ham … View moreMerry Christmas neighbours! We're kicking off the Christmas festivities with our Christmas 1 DAY SALE this Wednesday 6th Dec! Gear up for the season ahead and pop into our store to receive amazing savings available for the one day only. We have blueberries for $3.99 punnet, Ryans cooked ham for $7.99kg, plus loads more. Join us in the 1 day sale Christmas celebrations. Look forward to seeing you in-store!
Our young men are being exposed to violence and pornography in ever increasing amounts, and it is changing the way our young men think, and what they perceive is normal behaviour. Will you help us RAISE OUR BOYS by talking about Respectful Relationships and Respectful Sexual Relationships?
Find … View moreOur young men are being exposed to violence and pornography in ever increasing amounts, and it is changing the way our young men think, and what they perceive is normal behaviour. Will you help us RAISE OUR BOYS by talking about Respectful Relationships and Respectful Sexual Relationships?
Find out how to talk to your sons and use our Toolboxes at www.whiteribbon.org.nz or watch the film ‘Raise Our Men’ which provides an insight into how men are socialised into using violence. Help us end men’s violence towards women now.
auto, 164ks very tidy condition, good tyres and well looked after no swaps thanks excess to requirements. Please txt or call 027-5190810 or 027-5136425.
As promised the final appearance of the moon for 2017 was a breathtaking performance. Casting its warm glow, the supermoon with its extra close approach to Earth appeared bigger and brighter.
Were you sky-watching on Monday night? Share your supermoon pics here :)
Hi neighbours! What better way to celebrate the busy festive season than taking one job off the ‘to-do’ list – the weekly grocery shop! At Countdown we’ve recently dropped the price of our online shopping fees across both delivery and Pick up (formerly Click&Collect).
… View moreHi neighbours! What better way to celebrate the busy festive season than taking one job off the ‘to-do’ list – the weekly grocery shop! At Countdown we’ve recently dropped the price of our online shopping fees across both delivery and Pick up (formerly Click&Collect).
Pick up is now free if you spend $50 or more, or just $5 for all other orders. Online orders now have a flat-rate fee of $12 for orders up to $199.99, and $8 for orders $200 and over.
Head over to the Countdown website and try online shopping today.
Sally Copland
Countdown’s Head of Online
We’ve had hundreds of you tell us just what makes your neighbour ‘awesome’ with some amazing stories. Do you have an awesome neighbour you haven’t told us about?
It could be a neighbour who donates time to a sports team in your neighbourhood or someone who brings your bins up the … View moreWe’ve had hundreds of you tell us just what makes your neighbour ‘awesome’ with some amazing stories. Do you have an awesome neighbour you haven’t told us about?
It could be a neighbour who donates time to a sports team in your neighbourhood or someone who brings your bins up the driveway every week. Maybe they’re just really unique; the neighbour who drives that bright pink car or skateboards with the kids to school each day.
Tell us why your neighbour is awesome and you could win one of four $250 Prezzy® cards (plus one for your Awesome Neighbour).
If your life, health or property is in serious danger, an Emergency Mobile Alert could be sent to your mobile phone.
www.civildefence.govt.nz...
He's going to be back this weekend! Make sure you head in store to tell Santa your Christmas wishlist - plus pick up your FREE 6”x4” photo with him too.
Stop by anytime between 11am – 2pm this Saturday and Sunday to meet the man in red. Looking for the perfect gift for friends and … View moreHe's going to be back this weekend! Make sure you head in store to tell Santa your Christmas wishlist - plus pick up your FREE 6”x4” photo with him too.
Stop by anytime between 11am – 2pm this Saturday and Sunday to meet the man in red. Looking for the perfect gift for friends and family? How about a Santa Photo pack! Find out more about Santa's visit now.
Cyber Smart Week is all about doing just one thing to keep your data safe. Doing more than one will help even more! So, what’s your one thing? Vote below..
The Kiwi summer family favourite, the Interislander Summer Festival, is returning to Rotorua on December 27 with a day of grassroots racing action, live music and all-day kids entertainment.
If you have one password you use for everything and hit ‘remind me later’ when an update pops up on your phone, you’re not alone. For many, cyber safety is something we know is important, but feels too hard or a hassle to do something about.
Fortunately, keeping your data secure is much … View moreIf you have one password you use for everything and hit ‘remind me later’ when an update pops up on your phone, you’re not alone. For many, cyber safety is something we know is important, but feels too hard or a hassle to do something about.
Fortunately, keeping your data secure is much easier than you’d think. Cyber Smart Week is happening around New Zealand from 27 November to 1 December and it’s all about doing one thing to make a big difference. The Cyber Smart website has all the tips you need to get your family and workmates on board.
READ MORE: www.stuff.co.nz...
Made of 3mm mild steel or corten, metal art, braziers, screens, firepits.
Indoor or outdoor appropriate.You name it, we can make it.
Huge range of other art too on our website www.plazmart.co.nz...
Pick ups available.
Our explosive live science and engineering spectacular is coming to Napier! “Engineering Magic” will amaze and delight audiences, exploring the remarkable things that can happen when engineering and science come together with imagination. Huge flames, incredible stunts, a real-life bed of nails… View moreOur explosive live science and engineering spectacular is coming to Napier! “Engineering Magic” will amaze and delight audiences, exploring the remarkable things that can happen when engineering and science come together with imagination. Huge flames, incredible stunts, a real-life bed of nails - it’s a show to keep every member of the family on the edge of their seat!
When: 12th December 2017
Where: Baycourt Addison Theatre, Tauranga
We look forward to seeing you there!
Pay It Forward
Nanogirl believes that science is for everyone, and the Nanogirl Labs team work hard to ensure that tickets to our Nanogirl Live! events are affordable. Despite those efforts, for some New Zealanders, theatre shows like this are still very special events that do not fit within the family budget.
Through our 'Pay-It-Forward' programme, you can help make science and engineering accessible for everyone. For every 'Pay-It-Forward' ticket you purchase, you enable someone who would not otherwise have had the chance to see this live science spectacular to come along. Only available via the Regent Theatre box office.
People living with type two diabetes, accompanied by family members, are invited to attend a revolutionary, free, one day award-winning diabetes program, hosted by Diabetes Help Tauranga starting January 2018.
The DESMOND program, short for Diabetes Education Self-Management for Ongoing and … View morePeople living with type two diabetes, accompanied by family members, are invited to attend a revolutionary, free, one day award-winning diabetes program, hosted by Diabetes Help Tauranga starting January 2018.
The DESMOND program, short for Diabetes Education Self-Management for Ongoing and Newly Diagnosed is delivered by Registered Healthcare Professionals and Diabetes Educators, trained to guide participants to take control over their own diabetes.
“We are proud to launch this program” Debbie Cunliffe, Manager at Diabetes Help Tauranga said. “Participants can expect to learn real life skills for managing diabetes across many areas such as food choices, physical activity, diabetes distress and medications.”
Diabetes is the fastest growing chronic health condition in New Zealand and is set to become the number one burden of disease in New Zealand over the next 10 years. There are currently 241, 463 people known to have diabetes in New Zealand, 10, 391 of these are in the Bay of Plenty.
The DESMOND program is the only evidence-based education program for people with type two diabetes in New Zealand which emphasises that, for the person with type two diabetes their most valuable health resource is themselves. DESMOND was developed in the UK through strong evidence based research and tested by the largest global RCT into education provided at diagnosis of Type 2 diabetes (Davies et al 2008). There is evidence to show that better self-management of diabetes can result in significant and sustained weight loss, increased physical activity, improved general well-being and a better understanding of the psychological distress that can often accompany a diagnosis of type two diabetes.
For further information, or to enrol on a free DESMOND program in 2018 contact info@diabeteshelp.org.nz or ring the Diabetes Help Tauranga INFOline on 07 571 3422.
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