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We look forward to welcoming you to the Glaucoma NZ Taupo Patient Symposium, 10am on Saturday 27th July at Suncourt Hotel and Conference Centre.
Dr Colin Parsloe, Dr Derrell Meyer, and the team from Rotorua Eye Clinic will join us alongside local optometrist Ross Gordon from Taupo Visioncare. … View moreWe look forward to welcoming you to the Glaucoma NZ Taupo Patient Symposium, 10am on Saturday 27th July at Suncourt Hotel and Conference Centre.
Dr Colin Parsloe, Dr Derrell Meyer, and the team from Rotorua Eye Clinic will join us alongside local optometrist Ross Gordon from Taupo Visioncare. This is your chance to learn more about glaucoma, the latest treatments and surgeries, and what you need to know about glaucoma eye drops.
Morning tea will be served following question time. Please complete our online form to register your attendance and to receive a reminder notice leading up to the event.
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Mattresses usually last 8-10 years before they need to be replaced. Mattresses are one of the most difficult consumer products to get rid of responsibly. Maybe this is one of the main reasons that they end up on the Curb. But have you ever thought what happens to the old mattress when you leave it … View moreMattresses usually last 8-10 years before they need to be replaced. Mattresses are one of the most difficult consumer products to get rid of responsibly. Maybe this is one of the main reasons that they end up on the Curb. But have you ever thought what happens to the old mattress when you leave it on the curb? The size and construction of the mattress create a major problem for the authorities.
"300,000 mattresses are sent to landfill every year in New Zealand – if stacked this pile of unwanted mattresses would reach to the edge of space! This 8100 tonnes of waste cost $14.5 million to landfill every year", says 3R Group Chief Executive Adele Rose.
So what’s the best way to get rid of your old mattress? Here are some of the suggested ways to adios your old Mattress:
Sell it:
If your Mattress is not a home to bed bugs and has no major stains or rips. You can consider to sell it for a nominal fee. Trademe or any other social media platform can help you reach potential buyers. This can be one of the most environmentally friendly options.
Donate the Mattress:
You can check with your local non-profits to see if they accept old mattresses or beds in a donation. Organizations like The Salvation Army & Red Cross have centers where you can drop your good quality old beds & Furniture that can be passed to people in need.
Consider Recycling:
If you're not able to sell or donate your mattress, then you should try to send your mattress to a recycling center. Both consumers and businesses can drop off old mattresses at these centers. Businesses can also arrange direct delivery to a local processing centre. The mattresses are dismantled into raw materials, such as steel, foam, plastic, and fabric which are either recycled or reused. The rebound mattress recycling program is a stewardship program designed to provide a simple and accessible solution enabling consumers to responsibly dispose of unwanted mattresses and bed bases.
Break It Yourself:
If you have the time, space, and tools, you can easily break a mattress or base yourself. Simply cut around the perimeter of the fabric covering and peel the cloth and foam away from the box springs and wooden frame. You can roll these materials into a compact bundle and put them in your regular trash can. Next, take a saw and cut up the frame you can then burn or turn it into wood chips. Take the box springs to a recycling center or sell them for scrap.
Re-Purposing:
An old mattress can be re-purposed which means putting it to another use. It requires creative imagination to come up with ideas on where to use the old mattress. In Australia, an enterprising group is taking the stuffing out of old mattresses, washing it, and then making punching bags using it as filling. Before you throw away your old mattress consider if you can find a new use for it.
With an estimated 300,000 mattresses and bases sent to landfill every year in New Zealand. That’s the equivalent of twenty-five 20-foot shipping containers filled with these units every single day the community needs to dispose of their old beds responsibly.
The Team from Ryman Healthcare
91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience … View more91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience living in a Ryman community.
Find out more
The Team from Neighbourly.co.nz
What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.
Do you have a childhood memory to share? Let us know below what products you still think of fondly!
359 replies (Members only)
Don’t miss your chance to WIN 1 of 50 supermarket gift cards worth $100 each!
Simply grab a copy of your local Stuff newspaper, solve the puzzle, find the prize word, and enter it online.
The more puzzles you complete the higher your chance to WIN! The competition ends on 28 July. To find … View moreDon’t miss your chance to WIN 1 of 50 supermarket gift cards worth $100 each!
Simply grab a copy of your local Stuff newspaper, solve the puzzle, find the prize word, and enter it online.
The more puzzles you complete the higher your chance to WIN! The competition ends on 28 July. To find out more about participating newspapers, click here.
The Team at Stuff and Sunday Star-Times
Find out more
This July, NZ Gardener has teamed up with NZ Bulbs to offer you a FREE pack of mixed oriental lily bulbs when you purchase a 1 or 2-year magazine subscription*. Your bulbs will be sent out in late August, the perfect time to plant in time to have fragrant Christmas flowers.
With a subscription … View moreThis July, NZ Gardener has teamed up with NZ Bulbs to offer you a FREE pack of mixed oriental lily bulbs when you purchase a 1 or 2-year magazine subscription*. Your bulbs will be sent out in late August, the perfect time to plant in time to have fragrant Christmas flowers.
With a subscription to NZ Gardener, you’ll enjoy professional and inspirational garden advice, convenient monthly delivery to your home, exclusive subscriber-only discounts, big savings off the retail price, PLUS subscribe before 28 July to enjoy free lily bulbs! *T&Cs apply.
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Rob from Rotorua Central
I see the council say they have resumed/started the restorations. But where can we find in depth information on what will be done and how long it will take?
The Team from Resene ColorShop Rotorua
Enjoy the thrill of the Christmas countdown with a DIY advent calendar that’s choc-filled with festive activities and finished in your favourite Resene testpot colours. Find out how to create your own with these easy step by step instructions.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this coastal property your permanent residence, a holiday home, a rental, or you can simply sell it!
Get your tickets today at heartlottery.org.nz.
Find out more
The Team from Resene ColorShop Rotorua
Magnetic frames make it easy to change what’s on display – whether it’s wallpaper or works of art. Paint yours in Resene testpots to contrast what's on display and complement your home's décor.
Find out how to create your own with these easy step by step instructions.
Hi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new … View moreHi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new mattress, ensuring your nights are as restorative as they should be.
Health Check: Are You Waking Up Sore?
It’s not normal to wake up feeling like you’ve run a marathon (unless you actually have!). If your mattress is getting older, you might notice more back pain or general discomfort.
Investing in a new mattress can significantly improve your sleep quality and overall health.
Remember, your mattress should be your sanctuary, not a source of discomfort.
If you find yourself tossing and turning, trying to find a comfortable spot, it's a clear sign your body is asking for something new.
Spot the Signs: Physical Indicators Your Mattress Needs Replacing
Take a close look at your mattress:
Does it sag in the middle where you sleep?
Can you feel springs or bumps that weren't there before?
These are signs that your mattress is wearing out.
Over time, mattresses lose their shape and the materials inside break down, failing to provide adequate support.
Don’t compromise on comfort; a new mattress can revitalize your sleep experience. Isn’t that a wonderful reason to consider an upgrade?
How Long Has It Been? Understanding Mattress Lifespan
Every mattress has an expiration date, although it’s not printed on the tag.
Depending on the type—memory foam, innerspring, or others—they generally last 7 to 10 years.
Factors like mattress quality and maintenance affect lifespan.
Think about how long you've had your current mattress.
Is it nearing a decade?
If so, it might be time to start looking for a replacement.
What to Do Next: Choosing and Maintaining Your New Mattress
Selecting a new mattress might seem overwhelming, but it doesn’t have to be.
Consider your sleep position, body weight, and comfort preferences.
Explore our Mattress Collection for various options incorporating the latest technology for the best night's sleep.
After choosing, proper maintenance can extend your mattress’s life:
Rotate it regularly
Use a mattress protector
Ensure good ventilation
The Comfort of a Fresh Mattress
Now that you understand the signs and tips for choosing wisely, why wait?
A new mattress is an investment in your health and well-being, not just an upgrade for your bedroom.
Explore our selection at Beds4U for high-quality, supportive mattresses that promise to transform your sleep—and your waking hours.
Say goodbye to sleepless nights and hello to mornings when you wake up refreshed and ready to conquer the day.
Your body—and your future self—will thank you for this smart, comforting choice!
Haven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around … View moreHaven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.
We operate 24 hours 7 days a week.
0800 428366
Find out more
The Team from Neighbourly.co.nz
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
82 replies (Members only)
Sue from Hamurana
Good quality hay, baled January this year.
Price: $15
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