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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Hi neighbours,
I'm looking for some roofing iron for a garden project. Doesn't have to be flash but I'm looking for 20+ sheets. Preferably free or cheap.
Cheers Will
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Open windows (ventilate) in the kitchen when you cook, and in the bathroom when you shower or take a bath, to let steam out.
When showering make sure to turn on the extractor fan and crack the window to let the steam out.
Use your kitchens extractor fan when cooking as it helps stop steamy … View moreOpen windows (ventilate) in the kitchen when you cook, and in the bathroom when you shower or take a bath, to let steam out.
When showering make sure to turn on the extractor fan and crack the window to let the steam out.
Use your kitchens extractor fan when cooking as it helps stop steamy areas from getting damp and mouldy.
Created by New Zealand's Ministry of Health.
www.youtube.com...
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Drawers with full extension ball bearing runners. Dimensions: W46cm x D50cm (with the handles) x H58cm. Very Good condition. Must sell - relocating overseas (see my other listings for more items). Pick up only - I'm in Tokoroa.
Structurally in excellent condition but has quite a few paint spots on it :). Height: 170cm (320cm when extended - see the photos). Must sell - relocating overseas (see my other listings for more items). Pick up only - I'm in Tokoroa.
Neighbours! This. Is. Not. A. Drill! Bay of Plenty, you’ve got less than 24 hours to get your Kiwibank New Zealand Local Hero of the Year nominations in.
Who will it be?
nzawards.org.nz...
Hi Does anyone have a Cubii, (as seen advertised from TV shop) Small machine you peddle while sitting FOR SALE please?
In a very good condition. Made by Wheelbarrows. Very light, balanced and maneuverable. Can be operated with one hand! Strong to lever heavy loads off the ground. Sits like a shovel to take sweepings. Puncture-proof wheels. Must sell - relocating overseas (see my other listings for more items). … View moreIn a very good condition. Made by Wheelbarrows. Very light, balanced and maneuverable. Can be operated with one hand! Strong to lever heavy loads off the ground. Sits like a shovel to take sweepings. Puncture-proof wheels. Must sell - relocating overseas (see my other listings for more items). Price: $80 (bought it for $145). Pick up only - I'm in Tokoroa.
Hi I'm looking for a handyman who can install 2 x gates to keep our baby safe when on the deck any takers I have cash for a reasonable quote & not wanting flash hares... 021637358 Aroha
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