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Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your … View moreSleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
Cotswold Farm is located 12km* east of Tokoroa and comprises of 234.66ha of flat to rolling contour, with an effective area of around 189ha.
Currently peak milking 501 cows, with a production of some 241,000kg* of milk solids (2021-2022).
What better way to while away a Friday afternoon and get your weekend DIY inspiration than drooling over the most beautiful house and garden content of the week?
|Homed newsletter| takes you inside gorgeous New Zealand homes, showcases the latest interior trends, provides project ideas, and … View moreWhat better way to while away a Friday afternoon and get your weekend DIY inspiration than drooling over the most beautiful house and garden content of the week?
|Homed newsletter| takes you inside gorgeous New Zealand homes, showcases the latest interior trends, provides project ideas, and more. Be inspired to dream big about your own space - and get on the path to making those dreams come true. Sign up for free here.
Grow your own and save thousands $$$ I have tobacco plants that I have carefully grown and are available in pots for you to transfer into your own garden. Price is $20 for 4 or $6 each. My address is 36a State Highway 30 Tikitere Rotorua (Look for the sign outside) we are located 3km past Rotorua … View moreGrow your own and save thousands $$$ I have tobacco plants that I have carefully grown and are available in pots for you to transfer into your own garden. Price is $20 for 4 or $6 each. My address is 36a State Highway 30 Tikitere Rotorua (Look for the sign outside) we are located 3km past Rotorua Airport.
Second - hand books at bargain prices. Includes adults and children's fiction, non-fiction and graphic novels / comics. Also, music, jigsaws and magazines. These are all ex-library or from extensive private donations and are often "as new". We're showcasing the Military books … View moreSecond - hand books at bargain prices. Includes adults and children's fiction, non-fiction and graphic novels / comics. Also, music, jigsaws and magazines. These are all ex-library or from extensive private donations and are often "as new". We're showcasing the Military books this month. All funds go back to the library
Why does mould appear in the first place?
Mould grows in damp areas where there is a food source such as dust, dirt or organic material. That’s why single glazed or drafty windows, where condensation and dust are common, are often a problem area.
What are some tips for preventing mould … View moreWhy does mould appear in the first place?
Mould grows in damp areas where there is a food source such as dust, dirt or organic material. That’s why single glazed or drafty windows, where condensation and dust are common, are often a problem area.
What are some tips for preventing mould growth?
Clean soft furnishings regularly according to the manufacturer’s instructions. This usually involves a regular light vacuum, with less frequent dry cleaning or laundering. Regularly clean windows and wipe down window surrounds and venetian blinds or shutters with a mild detergent in warm water.
Does the material of the curtains affect how much mould will grow?
Yes, consider selecting window coverings manufactured from man-made materials, particularly in damp areas such as the bathroom, kitchen and on south-facing windows. It’s best to use a wipe-able, water-resistant blind or shutter in wet areas like bathrooms and kitchens. Even man-made fabrics don’t cope well in those environments.
How do I remove the mould?
Once mould develops it’s best to nip it in the bud as early as possible with a thorough clean. Some curtains can be hand washed (check the manufacturer’s instructions) but, for best results, we recommend taking them to a specialist cleaner. Curtain Clean services most of the North Island and takes care of all types of curtains and blinds.
Since moisture is the culprit, how can we minimise it in our homes?
- Use lids on pots and pans when cooking.
- Never hang clothes to dry inside and vent your clothes drier to the outside.
Keep reading: www.curtainclean.co.nz...
Turn an ordinary wooden gift box into a treasure chest with Resene paint! A place to keep Lego, figurines, and all the treasures kids love to collect. Add a unique decorative feature to the lid to make it a special keepsake.
Find out how to create your own.
At Ryman, we believe the measure of a full life is one that gets richer with age. It’s rediscovering lost passions and plunging headfirst into new ones. It’s embracing new experiences right there on your doorstep. That’s why we’re creating communities that challenge the expectation of … View moreAt Ryman, we believe the measure of a full life is one that gets richer with age. It’s rediscovering lost passions and plunging headfirst into new ones. It’s embracing new experiences right there on your doorstep. That’s why we’re creating communities that challenge the expectation of aging, while bringing job and meaning to every moment.
We are honoured to present our latest brand campaign that explores our residents lives through their eyes. From the poignant moments of life in care, to our residents continuing to push the boundaries of what they want to achieve.
Haven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around … View moreHaven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.
We operate 24 hours 7 days a week.
0800 428366
Free and starts next Wednesday for 4 weeks - informal, fun & social not to mention great for your mental, physical and emotional health.
More details are on the Facebook event fb.me...
Are you an office worker on the 'hamster wheel' of life? Or perhaps you're stuck inside … View moreFree and starts next Wednesday for 4 weeks - informal, fun & social not to mention great for your mental, physical and emotional health.
More details are on the Facebook event fb.me...
Are you an office worker on the 'hamster wheel' of life? Or perhaps you're stuck inside all day and are struggling with lethargy and lack of focus.
Well now the weather is improving, you can now finish your Wednesday 'hump day' doing something enjoyable and good for your mental, physical, and emotional health.
Walking meditation is often used by people who sit for long periods.
It can...
Improve digestion
Reduce anxiety
Improves blood sugar levels and circulation
Alleviate depression
Improves well-being
Improve sleep quality
Make exercise enjoyable
It's amazing how different we feel when paying attention to what's going on around us rather than what's swirling in our head.
These 4 free sessions will entail an easy walk from the Arts Village and around the Government Gardens along with a guided outdoor meditation.
The best thing about these sessions is the sense of community and connection with like minded people which is a massive protective factor for mental health.
And this 4 week block is completely FREE!
Register your interest by emailing elevateaotearoa@gmail.com.
Photo by Sébastien Goldberg on Unsplash
Pruning your overhanging trees would help you ease the pressure of down pipe blockage and water running into the house.
Pretty satisfying to rescue another gutter and clear up the blockage.
📲 Call or send me a message today for all of your exterior cleaning needs before Xmas!
P: 022 … View morePruning your overhanging trees would help you ease the pressure of down pipe blockage and water running into the house.
Pretty satisfying to rescue another gutter and clear up the blockage.
📲 Call or send me a message today for all of your exterior cleaning needs before Xmas!
P: 022 497 5900
E: rotoruapropertyservice@gmail.com
Hey Neighbours, did you know that Arthritis affects more than 700,000 New Zealanders and is a leading cause of disability?
This month you could help Arthritis New Zealand by purchasing a testpot of your favourite orange.
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop… View moreHey Neighbours, did you know that Arthritis affects more than 700,000 New Zealanders and is a leading cause of disability?
This month you could help Arthritis New Zealand by purchasing a testpot of your favourite orange.
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November 2021 and Resene will donate $1 to Arthritis NZ! The more orange testpots you buy, the more will be donated.
Come and celebrate the Tauriko grand opening on the 10th November. There will be a free sausage sizzle, and plenty of giveaways.
Spend $20 or more on fuel between 6am November 4, and 4pm November 10 and you will also have a chance to win a Weber Family Q BBQ, an Air New Zealand mystery break … View moreCome and celebrate the Tauriko grand opening on the 10th November. There will be a free sausage sizzle, and plenty of giveaways.
Spend $20 or more on fuel between 6am November 4, and 4pm November 10 and you will also have a chance to win a Weber Family Q BBQ, an Air New Zealand mystery break for 2 people, a voucher for The Good Local or a Challenge Gift Card.
Terms and Conditions apply
For only $15 a ticket, you can win a brand-new home in Whitianga valued at over $1.2 million. Built to perfection by Jennian Homes, this three-bedroom, two-bathroom home is spacious, open-planned and comes fully-furnished!
Make it your permanent residence, a holiday home, a rental or sell it … View moreFor only $15 a ticket, you can win a brand-new home in Whitianga valued at over $1.2 million. Built to perfection by Jennian Homes, this three-bedroom, two-bathroom home is spacious, open-planned and comes fully-furnished!
Make it your permanent residence, a holiday home, a rental or sell it – it could be all yours for only $15! Be in to win by purchasing a ticket today.
Every week, locals are being nominated for a Nice Neighbour Award and we think there's likely someone in your life who is worthy.
Whether it's someone who has been there in a time of need, has helped your family, or who regularly volunteers their time in their community - we'd love… View moreEvery week, locals are being nominated for a Nice Neighbour Award and we think there's likely someone in your life who is worthy.
Whether it's someone who has been there in a time of need, has helped your family, or who regularly volunteers their time in their community - we'd love to hear about them.
If your neighbour is picked as this week's Nice Neighbour, you’ll both receive a $25 Prezzy® card plus your special neighbour will feature in community newspapers around New Zealand as an inspiration to us all.
Let us know who should be recognised for their good deeds by nominating now.
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