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Hi
I've got a Nitrac Pro 250 exercycle available for free. Good condition, just needs an adaptor so the electrics can work.
Can deliver for free in Blenheim.
Contact me on 0272215708 for more info and photos.
Cheers,
Nigel
Good clean spare pillow had little use.
Cover: Polyester Cotton
Fill: Polyurethane Foam & Polyester Fibre
Warm handwash only.
Living Your Authentic Life – a weekly personal growth group for women in Whakatu/Nelson
With Ali Watersong
Discover ways to live your life with more authenticity and spontaneity. Build your capacity and develop your ability to respond effectively to old situations or new challenges. In this … View moreLiving Your Authentic Life – a weekly personal growth group for women in Whakatu/Nelson
With Ali Watersong
Discover ways to live your life with more authenticity and spontaneity. Build your capacity and develop your ability to respond effectively to old situations or new challenges. In this weekly course you will
• Gain deeper self-awareness and understand yourself better by learning what motivates your behaviour.
• Empower yourself and discover new ways to act in the here-and-now.
• Overcome the obstacles and challenges to living your life with freedom, vitality and authenticity.
We will use psychodrama to explore themes relevant to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.
When: 6 x Thursday mornings: July 18th, 25th, August 1st, 8th, 15th, 22nd.
10.00am – 12.30pm
Where: The Nelson Women's Centre, 44 Trafalgar St, Whakatu/Nelson
Cost: $120.00 - $180.00 (can be paid weekly: $20 - $30/week)
Enrolments: Email Ali awatersong@gmail.com
Contact: Ali Watersong 027 276 5992 aliwatersong.co.nz...
Monthly Pop-Up Psychodrama in Whakatu/Nelson
with Ali Watersong and Claire Guy (AANZPA)
3rd Wednesday of each month
Next session: Wednesday, June 19th, 2024
7.00pm – 9.30pm (arrive from 6.45pm)
At Victory Community Centre/TePuna Hauora o Wairepo
2 Totara St, Toi Toi, Whakatu/ Nelson
Have… View moreMonthly Pop-Up Psychodrama in Whakatu/Nelson
with Ali Watersong and Claire Guy (AANZPA)
3rd Wednesday of each month
Next session: Wednesday, June 19th, 2024
7.00pm – 9.30pm (arrive from 6.45pm)
At Victory Community Centre/TePuna Hauora o Wairepo
2 Totara St, Toi Toi, Whakatu/ Nelson
Have more freedom and creative responses to situations you face in your life and in the world. Come along and experience this lively engaging method exploring personal, political and community issues. You will increase your spontaneity and find new ways to respond to old situations or new challenges in your life. Psychodrama enables us to free ourselves from limitations, restrictions and obstacles, enhance our capacity to relate to others, and build self-acceptance and greater self-awareness.
This evening group session will be a gentle introduction to the philosophy and methods of psychodrama.
No acting experience required.
Cost: Koha
More information: Ph Ali 027 276 5992 awatersong@gmail.com aliwatersong.co.nz...
(Organised by the Central Region of the Australia and New Zealand Psychodrama Association)
Hello there. Hope everyone is doing well. Just going to ask if anyone here has some extra stainless Steel nails for nail gun, that they’re willing to sell? We only going to need roughly 400 nails for our current project at home. Had a look around shops like bunnings, they’re only selling it on … View moreHello there. Hope everyone is doing well. Just going to ask if anyone here has some extra stainless Steel nails for nail gun, that they’re willing to sell? We only going to need roughly 400 nails for our current project at home. Had a look around shops like bunnings, they’re only selling it on 1000 nails per box. Thanks everyone
90mm stainless steel nails for nail gun.
Greater room capacity but still with a compact chair.
Extra strength high-tensile steel frame
Durable padded double layer ripstop polyester fabric
Cross braced front hub on front and sides for added stability
Large insulated drink holder and cooler
Bottle opener
Side organiser and mesh … View moreGreater room capacity but still with a compact chair.
Extra strength high-tensile steel frame
Durable padded double layer ripstop polyester fabric
Cross braced front hub on front and sides for added stability
Large insulated drink holder and cooler
Bottle opener
Side organiser and mesh pocket
1 Year Manufacturer's Warranty against defects of material or manufacture
Specifications
Colour: Navy or Black
Fabric: 600D polyester
Frame: 22mm round high tensile steel
Dimensions:98 x 61 x 105 cm
Seat Height: 46cm
Weight:& 5 kg
Weight Rating:& 220 kg
Pack Size:& 100 x 18 x 18 cm
Carry Bag:& 150D Polyester carry bag supplied
$129.95
Pick up instore at 53 Quarantine Road or online t www.outpostsupplies.co.nz...
For return of missing ginger and white Manx (no tail) cat. Robinson Road The Brook area.
I have some leather and suede boots for general, casual or workwear. They are not a safety tie, but they do have a side zipper.
Were $149.95, now $49.95 a pair. Saving $100
Pick up Tahunanui
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
Hi i am wanting some dock 🍃 leaves or perhaps you have seen some on a walk thanks
Not sure how people are supposed to afford a rise like this! Its obscene.
www.stuff.co.nz...
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