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Ensuring his whānau members are protected if Covid-19 re-enters the community was a key reason All Black TJ Perenara decided to get vaccinated.
The 29-year-old rugby superstar (Te Arawa, Ngāti Rangitihi) and members of his family recently rolled up their sleeves and got the jab at the Ora Toa … View moreEnsuring his whānau members are protected if Covid-19 re-enters the community was a key reason All Black TJ Perenara decided to get vaccinated.
The 29-year-old rugby superstar (Te Arawa, Ngāti Rangitihi) and members of his family recently rolled up their sleeves and got the jab at the Ora Toa vaccination centre in Porirua.
“I know there [are] some people who have little concerns for the unknown, but coming together as a whānau, I think is a really cool way to do it,” the halfback said
The body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are… View moreThe body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are proven to deliver 80% higher absorption than standard vitamin C* to help support your immune health and wellbeing.
Make sure your immune system is fighting fit for winter and beyond, by optimising your vitamin C intake.
Could you benefit from high dose liposomal vitamin C?
Ref: *Based on a clinical study comparing 10g Vitamin C Lipo-Sachets to 10g standard vitamin C. Maciej Lukawski (2019). Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamins are supplementary to a balanced diet. AFT Pharmaceuticals Ltd, Auckland. TAPS PP7841
A beach cleanup crew collected 160kg of rubbish in two hours in an area of 100 square metres in the wetlands near Porirua Harbour on Saturday.
Petone Beach Cleanup Crew founder Lorraine Shaab has coined it “the Great Wellington Garbage Patch”.
She had been picking up rubbish in public places … View moreA beach cleanup crew collected 160kg of rubbish in two hours in an area of 100 square metres in the wetlands near Porirua Harbour on Saturday.
Petone Beach Cleanup Crew founder Lorraine Shaab has coined it “the Great Wellington Garbage Patch”.
She had been picking up rubbish in public places since 2015 and said that without a doubt the problem was getting worse. But she said this stretch of shoreline at the Porirua Harbour inlet took the cake.
Six volunteers, including Shaab herself, Michelle Stronach-Marsh from Plogging in Petone and Wayne Gazley from Keep Hutt Valley Beautiful, took to the beach on Saturday, armed with sacks donated by local business Kereru Brewing
If you have a computer issue then get in touch with us!
Freedom Living provides onsite IT services to the Wellington Region at an affordable price of $80 per hour, with a minimum of an hour.
IT Services:
• Computer and device troubleshooting
… View moreIf you have a computer issue then get in touch with us!
Freedom Living provides onsite IT services to the Wellington Region at an affordable price of $80 per hour, with a minimum of an hour.
IT Services:
• Computer and device troubleshooting
• Computer and hardware upgrades
• Tutorials on how to use your technology
• Anti-Virus checks
• IT advice and recommendations
• Or any issues or questions you may have with technology
You can check us out on our website, but if you prefer, you can contact us directly on 021 467 119, or email lsayers@flct.org.nz
All funds raised from our IT services goes towards helping Freedom Living support the physically disabled community nationwide!
The recent burst wastewater pipe in Paremata has highlighted how important it is to look after the network carrying sewage away from our homes.
Fixing this pipe has become a priority but Porirua City Council is also taking a longer view, as signalled recently in its Long-term Plan (LTP), with … View moreThe recent burst wastewater pipe in Paremata has highlighted how important it is to look after the network carrying sewage away from our homes.
Fixing this pipe has become a priority but Porirua City Council is also taking a longer view, as signalled recently in its Long-term Plan (LTP), with investment in critical infrastructure and harbour health among key priorities for the coming 30 years.
One of the major projects planned is a storage tank to help stop wastewater overflowing into Porirua Stream and Te Awarua-o-Porirua Harbour.
The proposed tank will be located north of Porirua railway station, between SH1 and the railway line. It will hold up to seven million litres (about three Olympic-sized swimming pools) of wastewater when there is heavy rain. Once the rain stops, the wastewater from the tank will be pumped to the Wastewater Treatment Plant in and fully treated.
Porirua City Council will soon ask for public submissions on the planned tank.
Porirua Mayor Anita Baker is welcoming progress on this project. “We made infrastructure a priority in our LTP – anything that can take pressure off our wastewater network is important for Porirua. I will also be interested in hearing the views of our residents.”
Wellington Water’s chief wastewater advisor, Steve Hutchison, says the tank will make a big difference to the harbour by reducing overflows from a known problem area. “The tank’s being sited where three wastewater main pipes – from the north, south, and east – feed wastewater through one pump station to the treatment plant. This is currently a bottleneck and unfortunately wastewater overflows from here regularly in heavy rainfall. That’s why we need this tank.”
The tank and related pump station and pipes have been designed to meet high standards of earthquake resilience. Planning includes protecting the existing wetland and planting native trees to screen the tank from sight and improve the environment.
Follow: Facebook / Twitter
Visit: poriruacity.govt.nz
Call: (04) 237 5089
Dear neighbours,
Please meet Alyce Read of Nelson, who uses her houseplant collection to connect with others and help them overcome mental health challenges. "You wouldn’t take a plant and put it in a dark corner and fail to water it and expect it to thrive. So we should look at ourselves … View moreDear neighbours,
Please meet Alyce Read of Nelson, who uses her houseplant collection to connect with others and help them overcome mental health challenges. "You wouldn’t take a plant and put it in a dark corner and fail to water it and expect it to thrive. So we should look at ourselves that way," she says. "If we are not thriving in the way that we would wish, it might not be any fault of ours, it might be the conditions that we are under."
All it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options … View moreAll it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options for doing so are endless! Being kind doesn’t have to cost a thing, after all a smile is free. For those who want to go the extra mile, here’s some other ideas: take a gift over to new neighbours and introduce yourself, build a free community library for your street, buy extra kai at the grocery store to donate to a food bank, bring treats into work for colleagues, send an encouraging text to someone who needs it, let a car into the traffic ahead of you, write positive messages in chalk on sidewalks around your neighbourhood, or surprise loved ones with a visit.
Want to share your thoughts? Let us know how you’re spreading kindness this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
Tēnā koutou. Your neighbours at Sustainability Trust here. Just letting you know that our mid-winter market is back and better than ever - and you're invited.
This is your opportunity to meet the makers, the crafters and creators, the people that make us proud to #SupportLocal. There will… View moreTēnā koutou. Your neighbours at Sustainability Trust here. Just letting you know that our mid-winter market is back and better than ever - and you're invited.
This is your opportunity to meet the makers, the crafters and creators, the people that make us proud to #SupportLocal. There will be music, locally made artisanal gifts and goodies, great conversations and great people.
So go on, cut out the supply chain and meet the people behind the products. Be ethical, shop sustainably & support NZ made.
Admission is free, but please bring cash as many of the stallholders will not have EFTPOS.
Homeware > Art > Toys > Beauty > Clothing > Gifts > Food >Music
All are sustainably sourced and ethically made by conscious consumers for conscious consumers.
Sat, 21 August from 10.30 am to 4 pm - 2 Forresters Lane, Wellington.
Advertise your entry-level and apprentice roles with Competenz through our online job board, we have pre-qualified and motivated jobseekers ready to match with your organisation.
Find your next apprentice with Competenz!
This week we again feature words and a picture from Louise Thomas, who recently ventured to Whanganui.
"The Chief Porter and I have been hunting the Nankeen Night Heron for some time. Randomly calling into Ūpokongaro to the spot “Behind the Door on 4” where others before us have clocked … View moreThis week we again feature words and a picture from Louise Thomas, who recently ventured to Whanganui.
"The Chief Porter and I have been hunting the Nankeen Night Heron for some time. Randomly calling into Ūpokongaro to the spot “Behind the Door on 4” where others before us have clocked the birds, but, for us, with no success. On Monday we were crest fallen to find the café shut, but thought we would head a little way up Makirikiri Valley Road and drop down into the gulley and scout along the stream that runs into the Whanganui River at Ūpokongaro.
The recent rain had made the stream brown and swollen, water was lapping up onto the shelf with the slight track covered in wandering willy (tradescentia). It was wet, slippery, and muddy and our pants were wet up to the knees just walking through the undergrowth. We were buzzed by fantails and wax-eyes, but saw nothing of the night herons behind the area where the café is.
We pushed a little further upstream, straddling rotten logs which crumbled under our feet and slipping in the thick wet weed. I was about to call time of death on the operation, when the Chief Porter spotted a creamy patch against the dark tangled trees overhanging the stream. It was like magic, three night herons materialised from the gloom, their bodies glowing like warm rich butterscotch.
All three had slicked back black hair, but one roosting in the tree, hunched over like an old man, also had two long thin white feathers waving down his back like crazy antennae. One was actively hunting in the stream, pulling at aquatic plants in the hope they might be tasty, the other perched above and moved along the branches quoorking encouragement about the activities below. Nankeen night heron (Nycticorax caledonicus)."
manual, goes well, 5 speed gearbox, new battery, two new tyres
needs repairs for W.O.F. rego on hold till November
OFFERS AS IS
Are you a small business owner looking to make better use of the online space?
Digital Boost is a free online learning platform packed with 3-5 minute educational videos on topics like:
- Websites
- Digital marketing/social media
- Online tools
- Digital accounting
- Business insights, … View moreAre you a small business owner looking to make better use of the online space?
Digital Boost is a free online learning platform packed with 3-5 minute educational videos on topics like:
- Websites
- Digital marketing/social media
- Online tools
- Digital accounting
- Business insights, feedback and reporting
- Future technologies
Plus, pick up tips and tricks from our interviews with other small business owners across the nation.
The future is digital and we want your business to be part of it.
Tēnā koutou! Are you a teacher or educator who is keen to help your school and your students embrace a culture dedicated to climate action? Does the idea of sustainable behaviour patterns for life appeal to you? Or maybe you’d like to be the person who transformed the way your kura/school or … View moreTēnā koutou! Are you a teacher or educator who is keen to help your school and your students embrace a culture dedicated to climate action? Does the idea of sustainable behaviour patterns for life appeal to you? Or maybe you’d like to be the person who transformed the way your kura/school or kōhanga/early childhood centre thought about and dealt with waste?
Well, thanks to funding from the Ministry for the Environment, Sustainability Trust is holding a FREE 1-day workshop to help you do this.
This workshop is part of the Your Sustainable Schools (YSSN) Train the Trainer programme.
YSSN Train the Trainer Porirua is on 12 August from 9 am to 4 pm at Te Rauparaha Arena.
Only 20 spots remaining.
For more information & to book, head to - Your Sustainable Schools Porirua
Join the movement to help make Aotearoa a better place to live!
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