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Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is … View moreWhether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
Stepping into QMC Junior School marks the start of a learning adventure that equips students for their future. QMC is an IB World School, and proud to offer unparalleled excellence in research-based teaching, learning and wellbeing programmes.
Our Junior students learn new skills, develop … View moreStepping into QMC Junior School marks the start of a learning adventure that equips students for their future. QMC is an IB World School, and proud to offer unparalleled excellence in research-based teaching, learning and wellbeing programmes.
Our Junior students learn new skills, develop confidence, aim for excellence, take risks, challenge and explore the world around them.
Every child enjoys access to a wide range of exhilarating cultural and sporting opportunities in a progressive, cosmopolitan, safe environment. We value diversity, and inclusivity – and are the school of choice for families from 54 countries worldwide.
Join us for Open Day, Years 4-6 to find out more and discover the difference a QM education will make to your child’s future.
Discover Years 4,5 and 6
Junior School Open Day
Wednesday 28 October
• 9am - 10.20am
• 5pm - 6.20pm
Places are limited. Book to avoid disappointment.
Saturday 31st oct 11am-2pm
Poplar ave reserve (opposite the dairy)
Seedlings, cuttings and seeds for sale, plant donations welcome.
Come enjoy some music and support our community orchard 😊
Trish Hina could be the greatest sportswoman you have never heard of.
A product of Naenae College, she later settled in Gisborne, where she was a social worker.
Her sporting CV includes representing New Zealand in touch, softball, rugby and rugby league.
Initially, her sporting success came in … View moreTrish Hina could be the greatest sportswoman you have never heard of.
A product of Naenae College, she later settled in Gisborne, where she was a social worker.
Her sporting CV includes representing New Zealand in touch, softball, rugby and rugby league.
Initially, her sporting success came in softball, playing for New Zealand and helping her club and Hutt Valley win numerous titles.
League was however her first love and in 2000 Hina was named MVP at the first women’s World Cup, where New Zealand beat Great Britain 26-4.
She was prominent in the Kiwi Ferns retaining the World Cup in 2005 and 2008.
In the 2008 defence, Hina was named MVP for a second time. In the final, New Zealand thrashed Australia 34-0, with Hina scoring two tries and kicking three conversions.
In 2010, she achieved arguably her greatest achievement by being selected to play for the Black Ferns at the World Cup.
She became the first female to win rugby and league World Cups.
Towards the end of her career, Hina was diagnosed with kidney disease and she was unable to fulfill her dream of playing Sevens at the Rio Olympics in 2016.
In 2015, she was inducted as a Hutt Valley Sports Awards legend.
We have $7 six packs of the following
Carex Flagellifera - attractive bronze coloured 50cm sedge
Ficinia Nodosa - Knobby Club Rush - wetlands and dune restoration.
Plus we have some nice healthy
Carex Testacea Copper and Blue grasses in 10cm pots for $5.00 each.
Ake Ake, Phormium Cookianum 5cm at… View moreWe have $7 six packs of the following
Carex Flagellifera - attractive bronze coloured 50cm sedge
Ficinia Nodosa - Knobby Club Rush - wetlands and dune restoration.
Plus we have some nice healthy
Carex Testacea Copper and Blue grasses in 10cm pots for $5.00 each.
Ake Ake, Phormium Cookianum 5cm at 10 for $15.00
Lots more big (Kauri, Totara, Rimu) and small (dwarf flaxes etc) in our ground cover, native grasses, flaxes, shrubs and tree range. Native your garden before summer!!
PLEASE NOTE: APPOINTMENT ONLY
Please call or text if wanting to visit our small nursery in Paraparaumu, to make sure we are on hand. Here most days and times, just let us know.
0274 933 626 or 04 297 3237
www.fairviewnursery.co.nz...
Note we do not have efptos so cash or mobile banking app transfer on your phone on the day!
Hi Neighbours,
We have some exciting news!
We are extremely delighted to announce the opening on our long-awaited Chicken and Chips at Four Square Waikanae Beach.
We know this will definitely excite and please you as much as we are. So get in quick and try it out.
Heritage rose plants, gorgeous garden walk ($5 pp), home baking and hot drinks ($5)
Open 10 - 4 all Sat, Sun and Labour Day.
202 Waitohu Valley Road, Otaki
www.facebook.com...
This week we feature a kererū couple, photographed by Louise Thomas in Lower Hutt.
This is what she wrote about her picture.
"It was both beautiful and sobering coming across a nesting kereru (Hemiphaga novaeseelandiae), aka wood pigeon, couple yesterday - I was following a grey warbler at … View moreThis week we feature a kererū couple, photographed by Louise Thomas in Lower Hutt.
This is what she wrote about her picture.
"It was both beautiful and sobering coming across a nesting kereru (Hemiphaga novaeseelandiae), aka wood pigeon, couple yesterday - I was following a grey warbler at the time. They had set up their twiggy nest in the crown of a punga tree.
The couple were so intensely private I felt like an atheist that had accidentally stumbled into a church or a mosque - big and bumbling and out of place, but in awe and still having a grotesque fascination for the stain-glass windows. I took my photos and quietly left."
It’s time to get decorating! From now until 2 November 2020 get up to 30% off quality paint and wallpaper at your Resene ColorShop.
Get 30% off Resene premium paint 4L and under, 30% off wallpaper, 25% off Resene premium paint 10L, 25% off the retail price of accessories, and 25% off Resene … View moreIt’s time to get decorating! From now until 2 November 2020 get up to 30% off quality paint and wallpaper at your Resene ColorShop.
Get 30% off Resene premium paint 4L and under, 30% off wallpaper, 25% off Resene premium paint 10L, 25% off the retail price of accessories, and 25% off Resene cleaning products.
Discounts off the normal retail price, excludes trade, Crown, wall decals, WallPrint and PaintWise levy.
Two women from Samoan NZ families have won seats in our region for Labour --
Terisa Ngobi won in a close contest in Otaki; and Barbara Edmonds won in a landslide in Mana. More -- bit.ly...
Should you be allowed to drive on the beach and what about keeping horses of the beach?
The Kāpiti Coast District Council is reviewing its beach by-law., which covers what you can can't do on the beach.
Activities covered by the bylaw include.
* How people behave on the beach
* Dumping … View moreShould you be allowed to drive on the beach and what about keeping horses of the beach?
The Kāpiti Coast District Council is reviewing its beach by-law., which covers what you can can't do on the beach.
Activities covered by the bylaw include.
* How people behave on the beach
* Dumping litter or green waste on the beach is unacceptable
* Horse riding
* Harvesting sand, stones and wood
* Life Saving
* Vehicles
Consultation closes on November 13.
Why not treat yourself to a bloke’s day out for a grooming WOF? Just be wary of the barbershop – between the bay rum oil, hot towels, banter, and leather chairs, you won’t want to leave!
Bevis, a resident at Ryman’s Anthony Wilding Village, recently received a gentleman’s makeover. The… View moreWhy not treat yourself to a bloke’s day out for a grooming WOF? Just be wary of the barbershop – between the bay rum oil, hot towels, banter, and leather chairs, you won’t want to leave!
Bevis, a resident at Ryman’s Anthony Wilding Village, recently received a gentleman’s makeover. The day began at the barbershop where Bevis and his barber Kohl shared plenty of laughs. Next up, a personal stylist helped Bevis select clothes he looked and felt great in. Being pampered isn’t the norm for Bevis but based on his smile, we’re confident he loved every minute.
It's that time of year again for our annual Parish Fair! We will have plenty of plants to get your spring garden going. There are so many options for second-hand items, with Thrifty Place, garage sale, bric-a-brac, fine china and our big book sale. Baking and preserves will be for sale and … View moreIt's that time of year again for our annual Parish Fair! We will have plenty of plants to get your spring garden going. There are so many options for second-hand items, with Thrifty Place, garage sale, bric-a-brac, fine china and our big book sale. Baking and preserves will be for sale and taste just like your nana makes. And of course, we will have our BBQ, raffles, beautiful crafts, and a cafe. Last year our art auction was so successful we are doing it again this year. Come on down and support your local parish and help us support our local community.
Kapiti Uniting Parish
Raumati Church
10 Weka Road
Saturday 7 November
9.30 am to 1 pm
Phone 902 5809
More varieties added to our stock for this weekend's markets at Waikanae (Saturday morning) and Otaki (Sunday morning). Should have full list available by Labour Weekend. Plants have come away really well in the past week even though the weather has not really warmed up. Not ready to plant … View moreMore varieties added to our stock for this weekend's markets at Waikanae (Saturday morning) and Otaki (Sunday morning). Should have full list available by Labour Weekend. Plants have come away really well in the past week even though the weather has not really warmed up. Not ready to plant yet? No worries, we will have plants available up til Christmas. You don't gain anything by planting too early.
Heirlooms are varieties that have been passed down through the generations for their superior flavour. There are some interesting back-stories to varieties like Mortgage Lifter, Aunt Ruby's German Green, and Cherokee Purple and some imaginative descriptions like Monkey's Ass and Dancing with the Smurfs.
They all taste like tomatoes used to do, so try something different and make space for some heirlooms.
In this week’s issue we invite you to Hawke's Bay’s Wildflower Sculpture Festival. It’s also time to harvest broad beans, sow carrots, protect your strawberries from birds, water seedlings gently, and get lawns ready for summer.
Check out our courgette variety guide and growing tips … View moreIn this week’s issue we invite you to Hawke's Bay’s Wildflower Sculpture Festival. It’s also time to harvest broad beans, sow carrots, protect your strawberries from birds, water seedlings gently, and get lawns ready for summer.
Check out our courgette variety guide and growing tips plus go in the draw for spring vege packs from Tui and ‘Blue Star’ ferns from Gellert’s.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
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