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Karaka, Pahurehure, Pukekohe, Wattle Downs, Drury, Conifer Grove, Red Hill, Papakura, Manurewa, Takanini, Opaheke
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Have you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Join the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, lifestyle program, designed to prevent, arrest and facilitate the reversal of many common … View moreHave you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Join the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, lifestyle program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with proven results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 40+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help you make fundamental lifestyle changes that are proven to lower your key risk factors.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and will improve your overall health and wellbeing.
The next program starts on Monday the 15th of February 2021 in Drury.
There will be an one hour information sessions on Wednesday 3rd February @ 7.30pm and Tuesday 9th February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
Felicity on 021 0248 3660
Learn more here:
vimeo.com...
Join the Blues whanau and their southern rivals, the Crusaders, for a (re)re-match at NZ’s first dedicated summer rugby festival.
Experience kids zones, live local music, food trucks, garden bar, marketplace and much more, whilst all supporting our local community. Kids are free with a paying… View moreJoin the Blues whanau and their southern rivals, the Crusaders, for a (re)re-match at NZ’s first dedicated summer rugby festival.
Experience kids zones, live local music, food trucks, garden bar, marketplace and much more, whilst all supporting our local community. Kids are free with a paying GA adult ticket $20.
A portion of ticket sales will be donated to children’s charities; I Have a Dream Charitable Trust and KidsCan. Secure your tickets today – available now from ticketmaster.co.nz.
Waitangi Day is just around the corner. Please remember all council kerbside collections will be collected one day later than normal.
Remember all rubbish, recycling bins and bags and food scraps bins (if applicable) are to be placed out before 7am on your collection day.
All collections will … View moreWaitangi Day is just around the corner. Please remember all council kerbside collections will be collected one day later than normal.
Remember all rubbish, recycling bins and bags and food scraps bins (if applicable) are to be placed out before 7am on your collection day.
All collections will return to normal on 15 February 2021.
Our kitchen is bustling with activity today as the Level 4 Advanced cookery students prepare the first of three practical final assessments. Entree: Fragrant chicken salad made from tender chicken breast, chiffonade cabbage, onions and aromatic herbs of mint & coriander. Main Course: Pork Loin … View moreOur kitchen is bustling with activity today as the Level 4 Advanced cookery students prepare the first of three practical final assessments. Entree: Fragrant chicken salad made from tender chicken breast, chiffonade cabbage, onions and aromatic herbs of mint & coriander. Main Course: Pork Loin with sauce Madeira, onion carrots & Pommes Boulangère. Dessert: Pear, poached in red wine infused with cloves and cinnamon, Crème anglaise.
Just because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food … View moreJust because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food within two days. If in doubt, chuck it out.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety
Garden inspiration, music, an exhibition and heaps of fun for everyone. Bring a picnic, spend the day!
Delmaine Fine Foods Ltd has recalled a batch of its branded cocktail onions due to the possible presence of glass fragments.
The Ministry for Primary Industries has stated that there has been no reports of associated injury.
What you need to know:
- The product was sold at the following … View moreDelmaine Fine Foods Ltd has recalled a batch of its branded cocktail onions due to the possible presence of glass fragments.
The Ministry for Primary Industries has stated that there has been no reports of associated injury.
What you need to know:
- The product was sold at the following stores in Northland:
New World Kerikeri
New World Onerahi
Four Square Mangawhai
- The product was sold at the following stores in Auckland:
New World Albany
New World Browns Bay
New World Devonport
New World Green Bay
New World Hobsonville
New World Kumeu
New World Milford
New World Mt Roskill
New World New Lynn
New World Papakura
New World Pukekohe
New World Southmall
New World Waiuku
New World Warkworth
New World Whangaparaoa
Pak’n Save Albany
Pak’n Save Sylvia Park
Customers should return the product to their retailer for a full refund. Those with further questions are encouraged to contact Delmaine Fine Foods Ltd on 0800 33 56 24.
For more information about the recall, head through to the New Zealand Food Safety Website.
The Royal New Zealand Ballet is delighted to bring Tutus on Tour to the Theatre Royal Nelson in 2021.
See the dancers perform their favourite works, tailor-made for intimate venues, and suitable for all ages. Tutus on Tour is a fantastic opportunity to see your critically-acclaimed national … View moreThe Royal New Zealand Ballet is delighted to bring Tutus on Tour to the Theatre Royal Nelson in 2021.
See the dancers perform their favourite works, tailor-made for intimate venues, and suitable for all ages. Tutus on Tour is a fantastic opportunity to see your critically-acclaimed national ballet company. With just two shows on March 1st and 2nd, and tickets priced at just $27-$37 for adults ($12-$22 children) this is guaranteed to sell fast.
Tāmaki Makaurau Campus Orientation
Te Whare Wānanga o Awanuiārangi will be hosting an orientation day at our Tāmaki Makaurau Campus on Monday 22nd February for our Auckland students.
This is an opportunity to visit our Manukau campus, meet our staff and support services and your fellow … View moreTāmaki Makaurau Campus Orientation
Te Whare Wānanga o Awanuiārangi will be hosting an orientation day at our Tāmaki Makaurau Campus on Monday 22nd February for our Auckland students.
This is an opportunity to visit our Manukau campus, meet our staff and support services and your fellow students.
If you are still considering study options for 2021, we also welcome you to attend our orientation event.
Our campus is located at Building 1, 19 Lambie Drive, Manukau. Nau mai, haere mai!
You can find out more about our programmes here.
Put your plans in place and start studying in February.
Come and see us at one of our info sessions. We can work with you to come up with a study plan that gets you from where you are, to where you want to be.
At MIT we have a place for everyone, including a range of open entry programmes. … View morePut your plans in place and start studying in February.
Come and see us at one of our info sessions. We can work with you to come up with a study plan that gets you from where you are, to where you want to be.
At MIT we have a place for everyone, including a range of open entry programmes. You might also be eligible for one of our free* study options.
Don't delay. Demand for our February intake is high.
Everyone knows about the big harm gambling can cause, but not many people realise that gambling can also cause lots of small harms that still multiply. And these harms are often felt more by the families! Our team has developed a new self-help resource - guidelines for gambling harm reduction for … View moreEveryone knows about the big harm gambling can cause, but not many people realise that gambling can also cause lots of small harms that still multiply. And these harms are often felt more by the families! Our team has developed a new self-help resource - guidelines for gambling harm reduction for people who gamble and their families. We need laypeople to review these guidelines to ensure that they are easy to understand, comprehensive, and simply interesting. We offer koha for your time. Find more here www.auckland.ac.nz...
Help reduce the number of stray kitties around! Every time you give away an unneutered kitten to someone, that kitten has a high chance of having babies itself. Sometimes those babies wander off, or get dumped later in life - if you aren't desexing your pets you are directly contributing to … View moreHelp reduce the number of stray kitties around! Every time you give away an unneutered kitten to someone, that kitten has a high chance of having babies itself. Sometimes those babies wander off, or get dumped later in life - if you aren't desexing your pets you are directly contributing to the number of stray and neglected animals in NZ. You are part of the problem.
Too pricey? The SPCA will desex AND microchip your kitties for free. Please do your bit. Click the link for more info and to register.
comms.spca.nz...
IWD INVITATION – 6 MARCH 2021
Venue: Pukekohe Cosmopolitan Club, 78 Nelson Street, Pukekohe.
Time: Powhiri 10am.
Speakers: The Hon. Nanaia Mahuta Minister for Foreign Affairs and Ranjna Patel ONZM, QSM, JP. National dancing and parade, event finishes 2 pm
Tickets $30.00 from … View moreIWD INVITATION – 6 MARCH 2021
Venue: Pukekohe Cosmopolitan Club, 78 Nelson Street, Pukekohe.
Time: Powhiri 10am.
Speakers: The Hon. Nanaia Mahuta Minister for Foreign Affairs and Ranjna Patel ONZM, QSM, JP. National dancing and parade, event finishes 2 pm
Tickets $30.00 from bpwfranklin.tickets@gmail.com
International Women’s Day (8 March) is a day for women to join voices with people around the world and shout our message for equal rights loud and clear: “Women’s rights are human rights!” Franklin will celebrate IWD on Saturday March 6th 2021
We celebrate all women, in all their diversities. We embrace their facets and intersections of faith, race, ethnicity, gender or sexual identity and disability. We celebrate those who came before us, those who stand beside us now, and those who will come after.
It’s a time to celebrate the achievements of women, whether social, political, economic or cultural. BPW Franklin would like to hear of remarkable women who have contributed to the community in any way. If you know of a woman, particularly one who has come to NZ from another country, who could be recognised for her contribution to our society please notify bpwfranklinsec@gmail.com.
As it is an International Day as many countries as possible need to be represented. The more countries present the better Franklin will be demonstrate its inclusiveness. To date, people attending are from Argentina, Thailand, South Africa, India, Peru, Fiji, Russia, Philippines, Columbia, Pakeha and Maori cultures.
More nationalities are sought and will be welcomed.
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There will be static displays for women’s groups to promote and recruit more members, to make friends and create more understanding between our cultures.
For more information contact Virginia vvwarren@ps.gen.nz
Hi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, … View moreHi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, Paihia and Twizel.
We'd be really keen to hear your thoughts on this based on your own travels around New Zealand. Do you think Canterbury is NZ's most welcoming region? And are these our most welcoming towns?
Where in NZ have you been made to feel particularly welcome on your travels?
As usual, please put 'NFP' in your comment if you don't want it to be included in an article. Cheers.
Food scraps and garden waste make up about half of the household rubbish going to landfill, where it pollutes and gives off greenhouse gas. Composting returns valuable nutrients to the soil, giving you a healthy, thriving garden.
Compost Collective runs workshops across Auckland so you can find… View moreFood scraps and garden waste make up about half of the household rubbish going to landfill, where it pollutes and gives off greenhouse gas. Composting returns valuable nutrients to the soil, giving you a healthy, thriving garden.
Compost Collective runs workshops across Auckland so you can find the right composting system for you; whether you’re in an apartment or have a few acres of land.
Composting is easy, find everything you need to get started at compostcollective.org.nz including discounts!
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