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1509 days ago

Tasty additions so summer salads

Way Of Life Health Shop

With summer coming on, salads are becoming popular again, so I thought I would share some simple ways to make a salad a bit more interesting.
Nuts and Seeds such as almonds, sunflower, pumpkin, sesame, etc don't have to be used plain. Try:
* Dry roasting in an oven, or add olive oil and salt and roast.
* Toast in a lightly oiled pan.
* Sprinkle with Tamari or Coconut Aminos, mix through and roast in oven until dry and toasted.
* Try flavouring sunflower or almonds as follows. Mix together 2 tsp olive oil, 1 tsp salt, 2 tsp lime juice, and 1 tsp ground cumin. Mix through the nuts or seeds and roast until dry and toasted.
Top salads with nuts and seeds just before serving, to add different flavours and textures. A great addition to green, beetroot, quinoa, rice or any other salad combination.
* Black Cumin Seeds, Nigella Sativa, also add an interesting flavour. They can be dry toasted until they become fragrant, then sprinkled on salads, or they can be added to a dressing. This is my favourite!

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1 day ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.3% Yes
    76.3% Complete
  • 22.4% No
    22.4% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
1568 votes
18 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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10 hours ago

Festive Delights at The Terraces Restaurant

The Terraces

Celebrate the festive season with a culinary journey at The Terraces Restaurant. Our festive menu features a delectable selection of dishes, from elegant entrées to decadent desserts.

Start your meal with a rich Chicken Liver Parfait or a light and refreshing Grilled Salmon Nicoise Salad. For the main course, savour the flavours of Squid Ink Spaghetti, a succulent Beef Tenderloin, or a classic Roast Turkey. Conclude your dining experience with a decadent Torta Caprese or a delightful Hazelnut Praline Parfait.

Book now and experience the magic of the festive season.
Find out more

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