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1897 days ago

Dark Chocolate Brownie

Way Of Life Health Shop

When cutting down on sugar, or going sugar free, it can be hard to create healthy tasty food that everyone can enjoy. Often the way around this is to use fruit in fresh or dried form. This recipe from Yvonne Gloor, one of our instore Nutritionists, is a great idea for everyone's favourite - Chocolate Brownie!

1 1/3 cups dates
2 ripe bananas
4 tblsp cocoa
1 tblsp cinnamon
1 cup cooked black beans
1 cup walnuts pieces
1 cup dessicated coconut

Preheat oven 10 190C.
Chop dates and put in food processor with bananas. Process until creamy. Add cocoa, cinnamon, black beans, walnuts & coconut. Process again until mixture holds together.
Put into a rectangular tin with a removable base and bake for about 30 minutes. Cool on a rack for an hour.

More messages from your neighbours
8 days ago

Live Q&A: Garden maintenance with Crewcut

The Team from Neighbourly.co.nz

This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.

John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!

As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!

John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.

Share your question below now ⬇️

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19 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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11 hours ago

It’s Riddle Time! Beat the Neighbourhood with Your Smarts!

Riddler from The Neighbourly Riddler

Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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