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HEALTHY WHOLEFOOD COOKING WORKSHOP & MASTERCLASS - with Kim
August is Gut Health Month – for us!
Our Healthy Wholefood Cooking workshop is joining forces with the Masterclass for a special two-part series. Attend one evening or both for the full experience!
Are you suffering from … View moreHEALTHY WHOLEFOOD COOKING WORKSHOP & MASTERCLASS - with Kim
August is Gut Health Month – for us!
Our Healthy Wholefood Cooking workshop is joining forces with the Masterclass for a special two-part series. Attend one evening or both for the full experience!
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling yourself?
Or, are you looking for some inspiration and help with your cooking? Do you want to use more plant-based wholefoods for your health?
Then these are just the workshops for you! Learn how eating more whole plant-foods can make such a difference to your health and wellbeing.
Part 1: Tuesday, August 6 at 7:00 PM
Explore the benefits of plant-based wholefoods to nourish your body and support your microbiome. Kim will demonstrate five tasty 'gut' healing recipes. Learn how caring for your gut could give you a new lease on life!
Part 2: Tuesday, August 20 at 7:00 PM
Learn about cultured and fermented foods and how they can improve your overall health and wellbeing. The Masterclass will show you how to make your own cultured foods to support gut health and maintain a healthy microbiome.
Don't miss this special event where Kim will inspire your health journey and motivate you to incorporate nutritious foods into your daily routine. Save the dates and join us for evenings filled with learning, cooking, and tasting delicious wholefood dishes!
Details:
When: Tuesday, August 6 & 20 at 7:00 PM
Where: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
Cost: $5 for each session
To book or for more information:
Book here: livingwellwithpapakurasda.co.nz...
Email: hello@livingwellwithpapakurasda.co.nz
Phone or Text Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
A splash of Resene red transforms a rumpty old ladder into a handy stool or nifty shelves.
Find out how to repurpose your old ladder.
Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way we'd like to hear about your DIY dad and why he deserves to win this Father's Day.
Tell… View moreIs your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way we'd like to hear about your DIY dad and why he deserves to win this Father's Day.
Tell us about your DIY dad for a chance to win him $1000 worth of Resene paint products!
Plus all entries will be in with a chance to win their DIY Dad one of our colourful spot prizes.
We have a limited number of bales of haylage for sale,made from our property
Good quality,suit horses or cattle.
Shed stored, Pick up in Pukekohe
$22 + GST
Text or call 021 202 5185
Police are aware of reports emerging overnight where people have received a phone call from someone claiming to be a Police officer.
The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial … View morePolice are aware of reports emerging overnight where people have received a phone call from someone claiming to be a Police officer.
The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you.
People have been directed to go to the bank and withdraw money for evidence of the scam.
This is a scam – no legitimate Police officer will ever ask you to hand over money for any reason.
Overnight we have had five instances of this being reported, people need to be vigilant.
Enquiries into reports of scams of a similar nature received last week remain ongoing.
We appreciate these scammers are convincing, but New Zealand Police will never contact you and ask you to withdraw money. New Zealand Police will also never contact people seeking their banking details, card numbers, PIN or passwords.
Older members of our community are being targeted and Police urge anyone with elderly or vulnerable relatives to make them aware this activity is a scam.
There are instances where legitimate Police officers will contact you as part of their duties.
Remember:
• Police will never ask for details about your bank cards, PIN or passwords over the phone.
• Trust your instincts.
• If something doesn't feel right, or is too good to be true, it probably is.
• If you are uncertain, ask for the officer’s details.
• Hang up, contact 105 and request the officer to contact you.
• Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the Netsafe website: netsafe.org.nz...
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.
A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home … View moreWe're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.
A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.
Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect.
↓ Share your questions now ↓
Retirement in New Zealand is evolving as people live longer, healthier lives, and the number of Kiwis who choose to continue working later in life is rising.
Retirement is your time to do what you love. Maybe for you this doesn't mean stopping work altogether; instead, it can mean shifting… View moreRetirement in New Zealand is evolving as people live longer, healthier lives, and the number of Kiwis who choose to continue working later in life is rising.
Retirement is your time to do what you love. Maybe for you this doesn't mean stopping work altogether; instead, it can mean shifting gears to something more fulfilling or pursuing passions that you now have time for. This might mean volunteering, part-time work, or even starting your own business.
Here’s some helpful advice from Ryman residents in the workforce.
With winning deals like Buy 1 Get 1 Half Price on selected Bridgestone or Firestone tyres, Buy 3 Get 1 Free on selected Supercat tyres and 20% OFF selected Dayton tyres!
Come on in to Bridgestone Takanini, located next door. Only while stocks last, terms and conditions apply.
Karcher WV 50 PLUS Vacuum Window Cleaner. For sale. Used twice. Been in storage. Retails at $179.00 Selling for $75. Pick up Papakura Central.
Join us for free author talks, writing workshops for rangatahi, and a fresh selection of local bestsellers added to the Bestie Collection this August.
For more details click "read more".
Take charge of your dental health with the WSD Wellness Plan.
Enjoy comprehensive care with our affordable plans, including cleanings, check-ups, X-rays, and exclusive discounts. Sign up now for priority scheduling and peace of mind.
Visit our website to learn more and start your journey to… View moreTake charge of your dental health with the WSD Wellness Plan.
Enjoy comprehensive care with our affordable plans, including cleanings, check-ups, X-rays, and exclusive discounts. Sign up now for priority scheduling and peace of mind.
Visit our website to learn more and start your journey to a healthier smile!
We have something in store for everyone - Temuka pottery, Elliott Golightly bowl, Carlton ware, hand painted plates by Thelma Edwards, folk art from Hilda Rivers, English china and an African elephant. If you are looking for something different do pop in and have a browse. Thank you for … View moreWe have something in store for everyone - Temuka pottery, Elliott Golightly bowl, Carlton ware, hand painted plates by Thelma Edwards, folk art from Hilda Rivers, English china and an African elephant. If you are looking for something different do pop in and have a browse. Thank you for supporting the IHC Op Shop.
Two racks to give away – these racks are only able to hold a few items of clothing so we have no use for them.
We are happy to give them to anyone who would like them. Please see Kathleen instore if you are interested.
Hi everyone, come and check out our new items of winter clothing for all the family as well as our variety of other good quality items.
Down the drive at Activate Church, 11 Tironui Rd, Takanini.
Parking available at the back of building.
See you there.
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