Karaka, Papakura

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Lost something? Found something?

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K
267 days ago

DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS

Kim from Papakura

DARP (Depression & Anxiety Recovery Program)
- Is an 8-week program with group sessions and expert research that has amazing results!
- It usually costs $250 but as a community service it is subsidised to $150.
- DARP addresses physical and mental well-being by focusing on nutrition, … View more
DARP (Depression & Anxiety Recovery Program)
- Is an 8-week program with group sessions and expert research that has amazing results!
- It usually costs $250 but as a community service it is subsidised to $150.
- DARP addresses physical and mental well-being by focusing on nutrition, exercise, and principles for improving anxiety and depression.
- And focuses on the underlying causes of depression and anxiety by taking a wholistic approach of connecting the mind and body.


THE RESULTS SPEAK FOR THEMSELVES
- Worldwide more than 10,000 participants have started and finished DARP.
- Over 94% of participants who came to the program with severe depression and anxiety experienced an improvement to at least a moderate rating after concluding the program.

➡️ COME to an Information Session to learn more about these challenges and more importantly, the way out – you’ll be glad you did:

INFO SESSION DATES:
- Mon 26 Feb - 10:30am or 6:30pm (one hour)
- Mon 4 Mar - 10:30am or 6:30pm (one hour)
Each info session has a 20 minute DVD + short presentation + ask any questions you like in confidence.

Location: come along to the SDA Church Hall, 12 Alpha St, Papakura.
If you have any questions: text or call Kim on 021 2095058 or email hello@livingwellwithpapakurasda.co.nz

In the DARP course you will learn how to:
- Identify depression and anxiety and their causes
- Improve your emotional intelligence
- Enhance your energy levels and mood
- Eat for optimal brain function
- Overcome addictions
- Manage stress
- Defeat depression and anxiety
- Achieve peak mental performance

This is an 8-week program, covering the following topics:
*** The program runs on Monday's 10:30am or 6:30pm; starting Mon 18 Mar 2024***
Session 1️⃣ Identifying Depression and Its Causes
Session 2️⃣ Lifestyle Treatment for Depression
Session 3️⃣ Nutrition and the Brain
Session 4️⃣ How Positive Thinking Can Defeat Depression
Session 5️⃣ Positive Lifestyle Choices
Session 6️⃣ Stress Without Distress
Session 7️⃣ Living Above Loss
Session 8️⃣ How to Improve Brain Function
Bonus Session: Celebration Dinner 🎉

Our previous participants have loved it - here are some of their thoughts:
“This was my first time doing the program and after 8 weeks and after the second test I have no depression and anxiety. I am amazed at how well this programme has worked and the difference it has made in my life.”

“I was suffering from severe depression and anxiety and was finding it very difficult to cope. I found coming to the sessions each week very helpful and the readings in the books were great. I noticed when I started doing the daily diary and taking linseed everyday I could feel the difference start to occur. I am amazed at how well this program has worked and the difference it has made in my life - thank you to everyone... you are amazing.”


If you are out of the local area, you can join us via Zoom link: us02web.zoom.us...
Meeting ID: 882 0745 5221
Passcode: darpinfo

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263 days ago

Personalized bunny bags

Vanessa from Papakura

These are $2ea with your choice of name.. these are small bags perfect for one of these bunnies to fit in to them! (Bunny toys sold separately).

Price: $2

264 days ago

Greenpark Village & Terence Kennedy House

Greenview Park Village

Live life blissfully in a safe community where we provide comfort, security and freedom.

Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy… View more
Live life blissfully in a safe community where we provide comfort, security and freedom.

Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy to make friends! Here at Greenview Park Village, we’ve created a homely environment designed with you in mind.

With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes, and 41 two-bedroom villas, all including optional services. Terence Kennedy House is our on-site hospital providing holistic care to residents.
Find out more

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J
264 days ago

Assorted plates

Janet from Pukekohe

Having a clear out so have assorted different sized plates. Great for someone starting out. 4 large ones, rest small.

Price: $5

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J
264 days ago

Soup/Cereal Bowls

Janet from Pukekohe

6 white crockery rimmed soup/cereal bowls - outside measurement 23cm, inside 15cm, depth 3cm. Only 1 has ever been used.. Purchased 2 years ago and have just been stored in my cupboard. Date and time on photo is not correct - taken on my camera which has not been updated.

Price: $10

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J
264 days ago

Glass round baking dish

Janet from Pukekohe

Glass round baking dish - inside 19cm diameter.

Price: $2

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J
264 days ago

Small casserole dish

Janet from Pukekohe

Small Arcuisine Made in France casserole dish with lid. Guess 2 litre capacity. SOLD

Price: $2

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J
264 days ago

Glass baking dish

Janet from Pukekohe

Rectangular glass baking dish/ 20cm x 28cm. 2 litre capacity. SOLD

Price: $3

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J
264 days ago

Large glass casserole dish

Janet from Pukekohe

Large glass casserole dish with lid. 26cm long x 20cm wide x 8cm deep. Guess it would hold 3 or 5 litres. SOLD

Price: $5

L
267 days ago

Suprised

Louis from Pukekohe

Morning all - I wanted to share a quick story with you.
Last sunday a young man and his girlfriend broke down outside my property, and I went over to see if there was anything that I could do.

Turns out - he ran out of fuel. So I took him down to get some gas and he was having issues with his… View more
Morning all - I wanted to share a quick story with you.
Last sunday a young man and his girlfriend broke down outside my property, and I went over to see if there was anything that I could do.

Turns out - he ran out of fuel. So I took him down to get some gas and he was having issues with his card. "I know what you are thinking - conveniently" anyway I paid for the gas and we got them back on the road.
I said to the young man, you know where I live, come drop off the cash. A few days went by, and to my surprise. He knocked on my door and handed me the cash.
All I have to say to this young man, Well Done - you are a credit to your family.

J
265 days ago

Rubber Plants

Janet from Pukekohe

7 small rubber plants for sale at $1.00 each. One Aloe Vera plant - $1.00. Large rubber plant in pot (approximately 3 metres tall) looking for a new home - price negotiable. Purchaser will need a trailer to get it home.

Negotiable

J
265 days ago

Indoor Plant

Janet from Pukekohe

I have an indoor climbing/trailing plant that needs a new home. It's getting too big for where I have it.

Price: $10

J
265 days ago

Paving Slabs

Janet from Pukekohe

We have 10 45cm x 45cm square paving slabs that were surplus to requirements for sale at $2.00 each and 6 red round 39cm ones for $3.00 each.

Negotiable

267 days ago
267 days ago

Swap food for a FREE Resene testpot!

Resene

Hunger for Colour is back for 2024! Bring two cans of food into your local Resene ColorShop and swap them for one Resene testpot (60-80ml). Resene will donate all food to The Salvation Army foodbanks.

We accept all cans of food in good condition and suitable for humans to eat. If you prefer to … View more
Hunger for Colour is back for 2024! Bring two cans of food into your local Resene ColorShop and swap them for one Resene testpot (60-80ml). Resene will donate all food to The Salvation Army foodbanks.

We accept all cans of food in good condition and suitable for humans to eat. If you prefer to bring in canned pet food, we can accept that also and will donate it to the SPCA and local community animal shelters.

By adding a little more colour to your life you can also help those in need.
Find out more

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