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Author talk by Phil Long-Taylor.
He will be discussing excerpts from his latest book titled, Stress Overload and You.
Subjects include our ancient human stress response and how that can impact on your body at every level and age group and why good sleep and gut bacteria are so vital to us all.
If … View moreAuthor talk by Phil Long-Taylor.
He will be discussing excerpts from his latest book titled, Stress Overload and You.
Subjects include our ancient human stress response and how that can impact on your body at every level and age group and why good sleep and gut bacteria are so vital to us all.
If you would like to host a get together in your community, anywhere in the Franklin/ Nth Waikato areas then contact Phil for further details.
The NZ Transport Agency advises of the following overnight closures for motorway improvements: Northern Motorway (SH1), Southern Motorway (SH1), Northwestern Motorway (SH16), Upper Harbour Motorway (SH18) and the Southwestern Motorway (SH20).
Closures start at 9pm and finish at 5am - unless … View moreThe NZ Transport Agency advises of the following overnight closures for motorway improvements: Northern Motorway (SH1), Southern Motorway (SH1), Northwestern Motorway (SH16), Upper Harbour Motorway (SH18) and the Southwestern Motorway (SH20).
Closures start at 9pm and finish at 5am - unless otherwise stated. Please follow the signposted detours. Click here to see a detailed list of affected areas.
Safe travels neighbours!
Check out Auckland Allstars Contractor Ltd on Google!
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It doesn’t matter if you are young or old - recovering from problematic alcohol or drug use is not easy and you don't have to do this on your own.
At The Retreat NZ, we know, from first-hand experience, what works and we give you the tools that will help you or your family member … View moreIt doesn’t matter if you are young or old - recovering from problematic alcohol or drug use is not easy and you don't have to do this on your own.
At The Retreat NZ, we know, from first-hand experience, what works and we give you the tools that will help you or your family member achieve long term sobriety.
Talk to us - we can help. We are available 24/7 and we welcome guests from all over New Zealand. Confidentiality is guaranteed.
Phone on 0800 276 237 or visit our website www.theretreatnz.org.nz
Calling all Get Growing lovers! NZ Gardener's ezine is in the running to win the Magshop People's Choice Award in the Webstar Magazine Media Awards. Click through to their website to vote daily and help us win!
Each vote counts as an entry to win this De'Longhi espresso machine … View moreCalling all Get Growing lovers! NZ Gardener's ezine is in the running to win the Magshop People's Choice Award in the Webstar Magazine Media Awards. Click through to their website to vote daily and help us win!
Each vote counts as an entry to win this De'Longhi espresso machine valued at $1,099 or an Icona Capitals kettle and toaster package valued at $369. Simply register your details once, then vote here each day until voting closes on September 4.
Hi Neighbors, I am currently looking for another kitten please if anyone has one to give to a good home? Please contact me on 021647131 pics would be good too plz or just message me here plz with pics if you can?? Thank you and much appreciated. Preferably house trained if possible please. But am … View moreHi Neighbors, I am currently looking for another kitten please if anyone has one to give to a good home? Please contact me on 021647131 pics would be good too plz or just message me here plz with pics if you can?? Thank you and much appreciated. Preferably house trained if possible please. But am fine to train myself. Thanks again.
rethinking.space is reinventing home ownership in Auckland – starting with Panmure!
We’ve chosen a location for our new apartment building that is within a 4-minute walk of the Panmure Train Station. We’re also providing a fleet of electric cars for residents and we’re gifting each … View morerethinking.space is reinventing home ownership in Auckland – starting with Panmure!
We’ve chosen a location for our new apartment building that is within a 4-minute walk of the Panmure Train Station. We’re also providing a fleet of electric cars for residents and we’re gifting each apartment an electric scooter.
We’re also offering a vehicle ‘trade-in’ option to help you get that much closer to owning your own home!
These apartments will be completed by end 2019 and only require a 10% deposit. 1 beds start at $455k & 2 beds at $559k.
Get in touch with any questions or to organise a showroom viewing.
Christiana Ngawati
rethinking.space Sales Consultant
Have you been affected? Lewis Road Creamery is recalling a specific batch of its Chocolate Ice Cream as it may contain foreign matter (metal).
Name of product: Lewis Road Creamery brand Chocolate Ice Cream (470ml).
Date marking: Best Before: 11/06/2020.
Distribution: The product is sold in … View moreHave you been affected? Lewis Road Creamery is recalling a specific batch of its Chocolate Ice Cream as it may contain foreign matter (metal).
Name of product: Lewis Road Creamery brand Chocolate Ice Cream (470ml).
Date marking: Best Before: 11/06/2020.
Distribution: The product is sold in supermarkets and selected retail outlets nationwide.
Customers should return the products to their retailer for a full refund.
Click here for more safety information
Thinking about taking a Gap Year to experience life, get a hospo job, travel and think more about what you want to do?
Free Seminar for High School Leavers - On Thursday 22 August 5:00 pm - 6:30 pm and again on Thursday 10 Oct from 5:00 - 6:30 pm
Really solid cabinet for sale, not needed as we bought a new one. Good condition.
Pick up in Drury.
Let me know any questions, thanks!
Using just paint and wallpaper, transform boring shelves into something even your teen will love.
Combine your favourite Resene colours and wallpapers. Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project … View moreUsing just paint and wallpaper, transform boring shelves into something even your teen will love.
Combine your favourite Resene colours and wallpapers. Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself
Are you naturally inquisitive and curious? Good at quickly building rapport with people? Looking to transfer your skills to a whole new career?
If you are interested in all walks of life, cultures and environments, then this might be the career you never knew existed!
The … View moreAre you naturally inquisitive and curious? Good at quickly building rapport with people? Looking to transfer your skills to a whole new career?
If you are interested in all walks of life, cultures and environments, then this might be the career you never knew existed!
The New Zealand Security Intelligence Service is looking for Case Officers to join their team and help keep New Zealanders safe.
If this sounds like you and you want to join our diverse team and do amazing work, then apply now!
This old adage still holds true today. Pectin in the skins of apples increases IAP which is a digestive tract enzyme that reduces intestinal inflammation and intestinal permeability. It is also a prebiotic for feeding the good bacteria, it lowers fat and obesity, is good fibre, and boosts iron … View moreThis old adage still holds true today. Pectin in the skins of apples increases IAP which is a digestive tract enzyme that reduces intestinal inflammation and intestinal permeability. It is also a prebiotic for feeding the good bacteria, it lowers fat and obesity, is good fibre, and boosts iron absorption.
The following recipe releases the pectin from the skin, and eaten daily improves gut health.
Wash apples, remove core and dice. Add water to about a third. Add some cinnamon, and some raisins for a bit of sweetness. Cook for about 8 to 10 minutes until the skin on the apples goes shiny. This shows that the pectin has been released. Eat about 4 tablespoons daily.
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