West End, Palmerston North

1217 days ago

Exercise or Extra Fries

Administrator from Virtue Ear Care - Palmerston North

You don’t want to get these two mixed up!!!!
Come get your ears cleaned and hear right the first time!
Book now
www.virtueearcare.co.nz... or call 0800 EAR CARE.
#cleanears #hearbest #exercise #extrafries #extrafrieseverytime

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1217 days ago

How to Get an Extra-Clean House for Allergy Sufferers

Robert Anderson from Curtain Clean Palmerston North

If you live with someone allergic to dust mites, mould, pollen, pet hair or any one of the hundreds of allergens in household products, clean is not enough. A house needs to be extra-clean and allergen-proof to help make allergy sufferers as comfortable as possible. The alternative is sneezing, … View moreIf you live with someone allergic to dust mites, mould, pollen, pet hair or any one of the hundreds of allergens in household products, clean is not enough. A house needs to be extra-clean and allergen-proof to help make allergy sufferers as comfortable as possible. The alternative is sneezing, wheezing, coughing and watery eyes, all brought on by the presence of irritants that you can keep at bay with some extra attention.

Here’s how to get on top of some common irritants at your place:

1. Use allergy-friendly products
• Avoid using aerosol sprays as they are a common trigger for asthma sufferers. Even if you’re not standing near anyone, the high-pressure mist that the aerosol omits means the contents can spread a long way.
• Try to use environmentally-friendly products – what’s good for the environment is often better for us too.
• Avoid using products that contain harsh chemicals like ammonia, formaldehyde and sodium lauryl sulphate. Hunt out products that are free from these irritants or make your own natural cleaning products.

2. Keep a dust-free bedroom
It’s the dust mite droppings that many people react to (and news that there is dust mite poo in our bedding causes a reaction in the rest of us!). To keep bedding really clean, you will need to wash all bed linen regularly, preferably weekly. A man-made fibre like polyester is less likely to trap dust than natural fibres like cotton or linen.

Use a hypoallergenic mattress topper, duvet inner-cover and pillow protector and wash these at least monthly and replace them annually.

Keep stuffed animals to a minimum and wash those that remain regularly. Pull the bed out and vacuum underneath at least once a week, preferably daily. Don’t forget to dust side tables and vacuum underneath those as well.

3. Vacuum daily
Wooden or tiled floors are much easier to keep dust-free, but if you have carpet, a daily vacuum, especially in bedrooms, is a must. Use a vacuum cleaner made especially for allergy-sufferers – most will be fitted with HEPA filtration and powerhead.

Make sure you vacuum around the skirting boards and in crevices and vacuum around all beds at least twice. Empty canisters or vacuum bags regularly, sealing the bag well before disposal.

4. Use an air purifier
Even if you are taking the precautions outlined above, there will still be plenty of dust in your house – in fact some studies show that air pollution such as allergens and pollutants can be present in higher levels inside the home than outside! Air purifiers work to filter the allergens and pollutants from the air and improve the air quality.

5. Empty bins daily
The rubbish bin can omit toxins without you even realising, and they are a breeding ground for mould and germs. Empty bins every evening and disinfect with a hospital grade solution before lining with a plastic bag.

6. Beat doormats every day
Pollen and dust are tracked into our home constantly. Make sure you have a doormat on the outside and inside at every entry point to your home and shake these out regularly. Vacuum each indoor mat when you do your daily vacuum run. It’s a good idea to place a mat in the doorway of an allergy-sufferers bedroom for extra protection. Better yet, leave shoes outside.

7. Inspect for mould weekly
Mould is a common allergy trigger and its present absolutely everywhere. Don’t give it a chance to breed – wipe away small mould patches as soon as you find them with a paper towel and throw the paper towel in an outside bin. You can use a solution of three cups of water to five drops of Oil of Cloves (find it at your pharmacy) in a spray bottle to kill mould spores and prevent mould from growing. Make sure you test for an allergy to Oil of Cloves first, of course! Tea tree oil is also a good antiseptic against mould – a teaspoon of oil to a cup of water wiped over mould-prone surfaces should do the trick.

Keep reading: www.curtainclean.co.nz...

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1218 days ago

TWO TERRACOTTA GARDEN POTS/PLANTERS

Kevin from Milson

Going out of garden pots, so two more up for sale.
One is a dark reddish brown and the other is a nice Aztec styled design.
Measurements are 38 cm high and 34 cm wide at top.
Price is $50 for both or will sell separately for $25 each.

Price: $50

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1218 days ago

Free Microsoft Course

Frances from Awapuni

Starts Monday 14th June 2021
Mondays 9.00am – 1.00pm.
EXPLORE AND LEARN NEW OFFICE SKILLS.
Know how to:
• Design, layout and create documents
• Format shapes, SmartArt and WordArt
• Add styles and themes
• Create tables and design pictures
All resources provided.
Want more information on… View more
Starts Monday 14th June 2021
Mondays 9.00am – 1.00pm.
EXPLORE AND LEARN NEW OFFICE SKILLS.
Know how to:
• Design, layout and create documents
• Format shapes, SmartArt and WordArt
• Add styles and themes
• Create tables and design pictures
All resources provided.
Want more information on course content and delivery.
Email our tutor at sbarrass.211@literacy.org.nz and course information will be sent to you.

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1218 days ago

Awapuni Vege Hub $15 Fresh Fruit and Veg Orders

Amy Houben from Awapuni Vege Hub

Good evening everyone,

Here is a friendly reminder to get your $15 Vege Hub order in by Monday at midnight. See below for anticipated contents this week:

Silverbeet
Potato
Leeks
Carrots… View more
Good evening everyone,

Here is a friendly reminder to get your $15 Vege Hub order in by Monday at midnight. See below for anticipated contents this week:

Silverbeet
Potato
Leeks
Carrots
Broccoli
Banana
Buer Bosc Pears
Apples Pacific Rose

Ordering information attached. Pick up is Thursday 27 May from your chosen collection point.

Thank you.

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Ordering Instructions $15.pdf Download View

1219 days ago

We’re big believers in small business!

Prospa

NZ small businesses believe in themselves, we believe in them too. That’s why we offer small business loans up to $300K to support cash flow or help them invest in the future.

Business Loan applications take less than 10 minutes online, you’ll get a fast decision and funding is possible in … View more
NZ small businesses believe in themselves, we believe in them too. That’s why we offer small business loans up to $300K to support cash flow or help them invest in the future.

Business Loan applications take less than 10 minutes online, you’ll get a fast decision and funding is possible in 24 hours. Plus, no asset security is required upfront to access funding up to $150K.

Prospa is New Zealand’s small business lending specialist, and we’re here to help you reach your next milestone. Get in touch with our team of friendly business lending specialists today!
Apply Now

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1219 days ago

Open Home

Sheryn from

No open home for this little ripper this week as we are all under contract.
It was a very successful week of marketing with enquiries coming from Auckland all the way down to Invercargill, who knew Woodville was soo popular! 🤷‍♀️
A total of 13 offers were presented to the … View more
No open home for this little ripper this week as we are all under contract.
It was a very successful week of marketing with enquiries coming from Auckland all the way down to Invercargill, who knew Woodville was soo popular! 🤷‍♀️
A total of 13 offers were presented to the owners on Wednesday night so there are definitely still buyers in the market - investors, and owner-occupiers.

Hope everyone has a great weekend! We have a bubble bath on the cards seen as someone has had a bit too much fun on the Saddle Road lately! 🏎

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1219 days ago

LARGE COMPOST/STORAGE BIN

Kevin from Milson

This drum is made of flexible plastic and has a tight fitting rubber lid.
Is suitable for use as a Compost Bin, Horse or Poultry feed or simply for storage of tools etc.
Is approx. 88 cm high and is in excellent condition  Size similar to a 44 gal drum.
Just needs hose down to get rid of dust.
View more
This drum is made of flexible plastic and has a tight fitting rubber lid.
Is suitable for use as a Compost Bin, Horse or Poultry feed or simply for storage of tools etc.
Is approx. 88 cm high and is in excellent condition  Size similar to a 44 gal drum.
Just needs hose down to get rid of dust.
Welcome to view.

Price: $40

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1220 days ago

Free trailer load of stones/gravel

Craig from Aokautere - Fitzherbert

Mixed load of stones and gravel. I can deliver.
Thanks

Free

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1220 days ago

We're Hiring!

Countdown Distribution Centre

Full-time and part-time shifts are on offer at our soon to be opened, state of the art Countdown Distribution Centre right here in Palmerston North. Situated on Alderson Drive and close to 4 rugby fields in size, it’s pretty hard to miss and we’ve got plenty of space for you to join us!

View more
Full-time and part-time shifts are on offer at our soon to be opened, state of the art Countdown Distribution Centre right here in Palmerston North. Situated on Alderson Drive and close to 4 rugby fields in size, it’s pretty hard to miss and we’ve got plenty of space for you to join us!

Grow your career, enjoy brand new facilities and gain access to awesome Countdown benefits including staff discounts on groceries, movie vouchers, gym memberships at Zenith fitness and more!

Scan the QR Code OR click here, enter the relevant role ID and apply today!
Full-time (ID:443729)
Part-time (ID:443738)
Apply now

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1224 days ago

Wheelbarrow

Debra from Palmerston North Central

Hi everyone I was just wondering if any1 out there has a wheelbarrow they would like to part with as im looking for 1 and can't afford to buy a brand new one?

1221 days ago

NZCT has funds available in your community

NZ Community Trust

Need a grant for your sports club, school sports or community, cultural or arts group?

We might be able to help. Check out our website at nzct.org.nz/grants to see if your organisation qualifies and to find out how to apply.
Find out more

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1221 days ago

Hokowhitu Village Centre book sales

Helen Gilmour-Jones from Hokowhitu Village Centre Incorporated

A reminder about our super book sale on Saturday 22 May, 9 am - 12 midday. Books - mostly fiction ($2 or 3 for $5), children's books 50c, wheat bags, plants, DVDs, and a large number of Jigsaws at $4 each, get ready for winter evenings.

Negotiable

1222 days ago

Lego Brick Show

Peter from West End

The Brick Show is back again bigger and bette.

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1222 days ago

Bridge to Bridge Freedom Run

Nola from Awapuni

Come do a lap or two to support Shaun as he runs for 24hrs between He Ara Kotahi and Fitzherbert bridges to raise money for free kids counselling. Starting 12pm Friday 28th May to 12pm Saturday 29th May. All welcome

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