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If you live with someone allergic to dust mites, mould, pollen, pet hair or any one of the hundreds of allergens in household products, clean is not enough. A house needs to be extra-clean and allergen-proof to help make allergy sufferers as comfortable as possible. The alternative is sneezing, … View moreIf you live with someone allergic to dust mites, mould, pollen, pet hair or any one of the hundreds of allergens in household products, clean is not enough. A house needs to be extra-clean and allergen-proof to help make allergy sufferers as comfortable as possible. The alternative is sneezing, wheezing, coughing and watery eyes, all brought on by the presence of irritants that you can keep at bay with some extra attention.
Here’s how to get on top of some common irritants at your place:
1. Use allergy-friendly products
• Avoid using aerosol sprays as they are a common trigger for asthma sufferers. Even if you’re not standing near anyone, the high-pressure mist that the aerosol omits means the contents can spread a long way.
• Try to use environmentally-friendly products – what’s good for the environment is often better for us too.
• Avoid using products that contain harsh chemicals like ammonia, formaldehyde and sodium lauryl sulphate. Hunt out products that are free from these irritants or make your own natural cleaning products.
2. Keep a dust-free bedroom: It’s the dust mite droppings that many people react to (and news that there is dust mite poo in our bedding causes a reaction in the rest of us!). To keep bedding really clean, you will need to wash all bed linen regularly, preferably weekly. A man-made fibre like polyester is less likely to trap dust than natural fibres like cotton or linen.
Use a hypoallergenic mattress topper, duvet inner-cover and pillow protector and wash these at least monthly and replace them annually.
Keep stuffed animals to a minimum and wash those that remain regularly. Pull the bed out and vacuum underneath at least once a week, preferably daily. Don’t forget to dust side tables and vacuum underneath those as well.
3. Vacuum daily: Wooden or tiled floors are much easier to keep dust-free, but if you have carpet, a daily vacuum, especially in bedrooms, is a must. Use a vacuum cleaner made especially for allergy-sufferers – most will be fitted with HEPA filtration and powerhead.
Make sure you vacuum around the skirting boards and in crevices and vacuum around all beds at least twice. Empty canisters or vacuum bags regularly, sealing the bag well before disposal.
4. Use an air purifier: Even if you are taking the precautions outlined above, there will still be plenty of dust in your house – in fact some studies show that air pollution such as allergens and pollutants can be present in higher levels inside the home than outside! Air purifiers work to filter the allergens and pollutants from the air and improve the air quality.
5. Empty bins daily: The rubbish bin can omit toxins without you even realising, and they are a breeding ground for mould and germs. Empty bins every evening and disinfect with a hospital grade solution before lining with a plastic bag.
6. Beat doormats every day: Pollen and dust are tracked into our home constantly. Make sure you have a doormat on the outside and inside at every entry point to your home and shake these out regularly. Vacuum each indoor mat when you do your daily vacuum run. It’s a good idea to place a mat in the doorway of an allergy-sufferers bedroom for extra protection. Better yet, leave shoes outside.
7. Inspect for mould weekly: Mould is a common allergy trigger and its present absolutely everywhere. Don’t give it a chance to breed – wipe away small mould patches as soon as you find them with a paper towel and throw the paper towel in an outside bin. You can use a solution of three cups of water to five drops of Oil of Cloves (find it at your pharmacy) in a spray bottle to kill mould spores and prevent mould from growing.
Keep reading: www.curtainclean.co.nz...
I have some jewelry which I bought thinking I was going on holiday but never went I'll never wear it now Has never been worn and needs a home I'm only asking 50 dollars for them all Thank you
The cost of living in New Zealand is rising rapidly fuelled by high interest rates and increasing food costs.
How does this affect your household for the most costly season?
Share your thoughts in the comments below. Some may be used in our We Say You Say column in the local papers - add NFP … View moreThe cost of living in New Zealand is rising rapidly fuelled by high interest rates and increasing food costs.
How does this affect your household for the most costly season?
Share your thoughts in the comments below. Some may be used in our We Say You Say column in the local papers - add NFP if you wish your reply to be excluded.
Hi there, below is the list of contents we anticipate being in this week's Vege Hub orders.
Broccoli
Tomato
Telecucumber
Lettuce
Banana
Mandarin
SPECIAL NOTE: Pick up hours have changed for The House Next Door and for Allsorts Cafe (in order to give our volunteer drivers more time… View moreHi there, below is the list of contents we anticipate being in this week's Vege Hub orders.
Broccoli
Tomato
Telecucumber
Lettuce
Banana
Mandarin
SPECIAL NOTE: Pick up hours have changed for The House Next Door and for Allsorts Cafe (in order to give our volunteer drivers more time to get across town). The new pick up hours for both venues are now 12:30pm - 2:30pm.
Orders are $15 each. Instructions on how to pay/order can be found in the document attached. Orders need to be placed before Tuesday 12 noon, ready for collection Thursday from your chosen pick up point. If you are not sure your transaction will be processed by the bank in time, feel free to email/msg us a screen-shot. Pick up location options can also be found in the document.
Sing out if you have any questions. Remember to bring some bags!
A report has shown that clinics around New Zealand are understaffed, with GP's being overworked and underpaid. And for everyday kiwis, healthcare and emergency healthcare is simply not accessible.
The General Practice Owners Association of Aotearoa's report titled … View moreA report has shown that clinics around New Zealand are understaffed, with GP's being overworked and underpaid. And for everyday kiwis, healthcare and emergency healthcare is simply not accessible.
The General Practice Owners Association of Aotearoa's report titled ‘‘On The Brink’’ outlines the urgent need to address pay parity for GP nurses and doctors, beef up workforce numbers and improve funding allocations for practices with the hopes that this makes heatlhcare more accessible in the community.
Are you noticing delays in getting GP appointments or long waits at after-hours care?
Any comments below may be shared in your local paper's We Say You Say column.
no rips or tear
comes from a smoke and pet-free home.
the cushions are firm
Just 2 years old item
Buyer to pick up
If interested direct message pls
Hi is there anyone who looks after baby starlings if the mother has left them? We have one that needs to be cared for but we have no idea what we are doing. Is there someone who has done this before and would like to care for this baby?
Good morning 😊
If anyone has any surplus new world Spiegelau stickers, that they don't want, or no longer need, my sister would greatly appreciate them. Please text only on 0212279470. Thanks.
How to make your own Christmas terrarium painted in Resene.
Find out how to create your own with these easy step by step instructions.
Breathe new life into an old children’s toy with a fun new look using only Resene testpots! Find out how to create your own.
Hi Neighbours
Get in the festive mood with recycled Christmas gift ideas at amazing prices from our RED CROSS SHOP.
We also have Christmas trees at discounted prices.
Happy weekend everyone.
Whether you are a complete beginner or a singer wanting to improve, we welcome you! Whatever stage you are at, we can help you on your singing journey.
For more info or to make a booking, please PH/TEXT 027 2240 170
OR MESSAGE US ON FACEBOOK www.facebook.com...
OR VISIT OUR WEBSITE … View moreWhether you are a complete beginner or a singer wanting to improve, we welcome you! Whatever stage you are at, we can help you on your singing journey.
For more info or to make a booking, please PH/TEXT 027 2240 170
OR MESSAGE US ON FACEBOOK www.facebook.com...
OR VISIT OUR WEBSITE letsgetsinging.weebly.com...
WE WELCOME ALL ENQUIRIES 😊🎤
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