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Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
The Team from Resene ColorShop Palmerston North
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Jenni from Awapuni
Please PM me if interested. Thanks.
Price: $23
Julia Wallace Retirement Village
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a … View moreDownsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
The Team from Ryman Healthcare
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Find out more
Toni from Aokautere - Fitzherbert
2005 Nissan Caravan 2388cc injected petrol automatic van with Gentle Giant hoist for sale. Has certified modifications for 2 wheelchairs. Runs well as both van and hoist have been regularly serviced. Backing camera installed. Seating for 3 in front. Almost 213K on odometer. Older van so has marks… View more2005 Nissan Caravan 2388cc injected petrol automatic van with Gentle Giant hoist for sale. Has certified modifications for 2 wheelchairs. Runs well as both van and hoist have been regularly serviced. Backing camera installed. Seating for 3 in front. Almost 213K on odometer. Older van so has marks in paintwork and small dents. Contact for more information if interested.
Price: $12,000
The Team from Red Cross Shop Palmerston North
🎉🌟 School Holidays Special Alert! 🌟🎉
Looking for a fun-filled way to spend the school break? Look no further! 🚀 The Red Cross Superstore in Palmerston North has everything you need for an unforgettable holiday experience! From toys to games, books to puzzles, we've got it … View more🎉🌟 School Holidays Special Alert! 🌟🎉
Looking for a fun-filled way to spend the school break? Look no further! 🚀 The Red Cross Superstore in Palmerston North has everything you need for an unforgettable holiday experience! From toys to games, books to puzzles, we've got it all!🍂🏠
Visit us today and make this school holiday one to remember! Don't miss out on the fun at the Red Cross Superstore! #SchoolHolidays #PalmerstonNorth #RedCrossSuperstore 🌟🛍️
931 Tremaine Ave, Palmerston North
Mon - Sat: 9am - 5pm
Sunday: Closed
The Team from Neighbourly.co.nz
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
194 replies (Members only)
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
Lesley from Hokowhitu
Become a Red Cross Refugee Support Volunteer and make a difference!
We are urgently looking for people like YOU to help support new refugee families and individuals arriving and joining our Palmerston North community.
We recognise that our volunteers have different lifestyles and different … View moreBecome a Red Cross Refugee Support Volunteer and make a difference!
We are urgently looking for people like YOU to help support new refugee families and individuals arriving and joining our Palmerston North community.
We recognise that our volunteers have different lifestyles and different time commitments. With that in mind we hold regular training courses, face-to-face and online, throughout the year.
The next refugee support volunteer training is this weekend on:
Saturday 20 and Sunday 21 April
For more information please contact:
Email: manawatu@redcross.org.nz
Phone: 0800 733 27677
Text: 027 326 2709
Website: redcross.org.nz
Thank you
Christine from Kairanga
Wine Barrels for sale - perfect for social functions!
Used - as in ex the vineyard - wine barrels.
These make great planters, bar leaners, furniture, BBQ tables etc, You can stain, oil or polyurethane them or leave as is - they will weather and give a rustic look.
Price is per barrel - $230 … View moreWine Barrels for sale - perfect for social functions!
Used - as in ex the vineyard - wine barrels.
These make great planters, bar leaners, furniture, BBQ tables etc, You can stain, oil or polyurethane them or leave as is - they will weather and give a rustic look.
Price is per barrel - $230 per barrel. Pick the one you want! There are many to choose from.
Would prefer pickup but can deliver within Palmerston North/Local for a small fee
Want a planter tub? I can cut the full barrels in half to make 2 "tub" planters - these are $120 per tub i.e. $120 per half barrel
Ph: PH 027 328 1134
Price: $230
Christine from Kairanga
Half Wine Barrels / Planter Tubs for sale
Used - as in ex the vineyard - wine barrels which have been cut in half to make planter tubs.
These make great planters for a deck or patio area.
Price is per half barrel - $120 per half barrel. Pick the one you want!
Would prefer pickup but can … View moreHalf Wine Barrels / Planter Tubs for sale
Used - as in ex the vineyard - wine barrels which have been cut in half to make planter tubs.
These make great planters for a deck or patio area.
Price is per half barrel - $120 per half barrel. Pick the one you want!
Would prefer pickup but can deliver within Palmerston North/Local for a small fee
Can drill 3 or 5 drainage holes in base if needed
Photos are stock photos - barrels may be different - you can choose your barrel.
Also have stock of whole barrels - these are $230 per whole barrel.
PH 027 328 1134
Price: $120
Price: $120
Lynette from Kelvin Grove
Gloss white 6 drawer lowboy. Excellent condition. 1500mm long, 490mm deep, 590mm high.
Price: $380
Lynette from Kelvin Grove
Manawatu rugby top. Might attract t a rugby collector.
Price: $35
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