Highbury - Westbrook, Palmerston North

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923 days ago

fruit for free

Glenys from Highbury - Westbrook

Fejoas rhubarb and quince are at the food pantry on Ronberg St outside 45 come help yourselves

Free

923 days ago

Bags for Sale

Steve from Awapuni

Red Cabin Bag and Black carry bag with wheels & retracting handle (one photo) and an expanding sports bag with wheels that folds up small (3 photos). Never been used. $20 each. Message me or text Steve on 027 2925 421.

Price: $20

923 days ago

Triple-bay compost bin

The Team from Resene ColorShop Palmerston North

Create your own triple compost bin and stain in Resene Waterborne Woodsman. Use the handy compartments for fresh scraps, decomposing material and usable compost.
Find out how to create your own.

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923 days ago

The future is in good hands

LIC

While farming has changed significantly through the generations, LIC has had the privilege of journeying alongside farmers, their families and their businesses and have made constant improvements to deliver superior genetics and technology in response.

Visit our website to find out more about … View more
While farming has changed significantly through the generations, LIC has had the privilege of journeying alongside farmers, their families and their businesses and have made constant improvements to deliver superior genetics and technology in response.

Visit our website to find out more about how these advances are getting the next generation interested in dairy farming.
Find out more

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924 days ago

Homed Manawatū - Out Now!

Jessica Zimmerman Reporter from Homed - Manawatu

Our House of the Week this week is private three bedroom family home with double glazing for year round warmth. For sale through Tracie Van Rysewyk at LJ Hooker. Check out this brick beauty in today's edition of Homed!

Looking for an agent to market your home?
Check Homed Manawatū to find… View more
Our House of the Week this week is private three bedroom family home with double glazing for year round warmth. For sale through Tracie Van Rysewyk at LJ Hooker. Check out this brick beauty in today's edition of Homed!

Looking for an agent to market your home?
Check Homed Manawatū to find agents who are actively marketing in your area and chat to them about getting your property featured in the Homed Manawatū.

Distribution & Delivery:
Homed Manawatū gets delivered to letterboxes on a Thursday, and also inserted into the Manawatū Standard, delivered to subscribers, and is available in Supermarkets, Dairies and Petrol Stations for customers to buy.

For more information:
Please ask your agent to contact Karen Baker on 021 973 105 or karen.baker@stuff.co.nz

Not receiving your weekly delivery?
Please phone 0800 339000 or e mail distribution@stuff.co.nz

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924 days ago

Want to go shopping without leaving your couch?

The Team from NZ Compare

NZ Compare is the home of easy and free to use comparison sites. We’re passionate about helping Kiwis compare what’s out there, so we wanted to introduce you to a new member of our brand family – PriceMe!

PriceMe is NZ's largest comparison-shopping site, sounds fun right?! Whether … View more
NZ Compare is the home of easy and free to use comparison sites. We’re passionate about helping Kiwis compare what’s out there, so we wanted to introduce you to a new member of our brand family – PriceMe!

PriceMe is NZ's largest comparison-shopping site, sounds fun right?! Whether you're buying electronics, appliances, smartphones or watches, hair straighteners or any other everyday household or office product – find the best prices on PriceMe.

Make it your first stop, not an afterthought Neighbours!

Plus, you don’t need to leave the house! Shopping made simple, just how we like it.
Visit us

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925 days ago

Do Blackout Curtains Help With Sleep?

Robert Anderson from Curtain Clean Palmerston North

Do you feel like there is too much light in your bedroom at night or in the morning? Too much light in your bedroom could be severely interfering with your sleep. Here’s how blackout curtains can help.

Why does light affect your sleep?
Light is one of the key signals for your circadian … View more
Do you feel like there is too much light in your bedroom at night or in the morning? Too much light in your bedroom could be severely interfering with your sleep. Here’s how blackout curtains can help.

Why does light affect your sleep?
Light is one of the key signals for your circadian rhythm. Your circadian rhythm is essentially your master ‘body clock’ that takes its cues from your general sleeping patterns, light exposure and temperature. This body clock starts facilitating the release of the sleep hormone melatonin about 2 hours before ‘bedtime’.

So, reducing your exposure to light at night time may help signal to your body that it’s time for bed and help you achieve a deeper sleep. This means you should be avoiding exposure to sunlight, reducing your screen time, and dimming the lights or lamps in your bedroom. Unless you live deeply rural, you will also need to find ways to reduce light from cars, streetlights and other homes entering your bedroom. That’s where blackout curtains come in.

What are blackout curtains?
Blackout curtain or lining fabric is made from dense, tightly woven materials that do not allow light through. Because the material is dense, blackout fabrics also have great insulation and noise-cancelling properties.

How blackout curtains help you get a better night’s sleep
When installed correctly, blackout curtains (or blackout curtain lining) almost completely stop external light entering your bedroom, and so contribute to an environment that allows a deeper sleep. They need to full cover the window frame for the blackout effect to work properly, so light doesn’t come through the sides. Blackout fabrics will also help reduce your energy bill and make it easier for you to control the temperature in your bedroom – another crucial factor for your circadian rhythm.

Blackout curtains will drastically improve sleep for night shift workers
If your job or lifestyle mean you need to get your rest during daylight hours, blackout curtains are a fantastic way to reduce light exposure and ‘trick’ your circadian rhythm into producing melatonin.

If you would like to add a blackout lining to your current curtains or book your curtains or blinds in for a maintenance clean, contact the team at Curtain Clean on 0800 579 0501.

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936 days ago

Awapuni Vege Hub is Taking Orders! Contents List Here

Amy Houben from Awapuni Vege Hub

Awapuni Vege Hub!! $15 Fresh Produce Orders

We expect the following produce this week:
Broccoli, Pumpkin, Carrots, Banana, Mandarin NZ Easy peal, Pacific Rose Apples.

Orders need to be in before noon on Tuesday. Orders received after this time will be processed the following week.

View more
Awapuni Vege Hub!! $15 Fresh Produce Orders

We expect the following produce this week:
Broccoli, Pumpkin, Carrots, Banana, Mandarin NZ Easy peal, Pacific Rose Apples.

Orders need to be in before noon on Tuesday. Orders received after this time will be processed the following week.

Orders are a flat $15.

Pay online with Internet Banking. Details can be found in the attached document including a list of locations where you can collect your order from.

If you could do with a local pick up point in your area, are there any businesses or organizations around you think may be interested?

Pick up is Thurs 5 May. Remember to take some bags!

The Vege Hub Team

Ordering Information.pdf Download View

927 days ago

Order Your Fresh Fruit and Vege - $15 an Order

Amy Houben from Awapuni Vege Hub

Hi Friends and Neighbours,
We expect the following produce this week:

Mandarin
Banana
Gold kiwifruit
Broccoli
Lettuce
View more
Hi Friends and Neighbours,
We expect the following produce this week:

Mandarin
Banana
Gold kiwifruit
Broccoli
Lettuce
Tomato

Orders need to be in before noon on Tuesday. Orders received after this time will be processed the following week.

Orders are a flat $15.

Pay online with Internet Banking. Details can be found in the attached document including a list of locations where you can collect your order from.

Pick up is Thurs 12 May
Remember to take some bags!

Thanks.

The Vege Hub Team

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Ordering Instructions $15 NEW.pdf Download View

927 days ago

Does your business need a better broadband plan?

The Team from NZ Compare

Business is tough and finding the right broadband plan or provider can be just as rough, so let's make it a little easier.

We want you to focus on achieving your strategy, not going from site to site, call to call to get a good deal! So we've launched Business Compare - a simple, free … View more
Business is tough and finding the right broadband plan or provider can be just as rough, so let's make it a little easier.

We want you to focus on achieving your strategy, not going from site to site, call to call to get a good deal! So we've launched Business Compare - a simple, free to use website that will help you compare NZ broadband retailers that supply businesses just like yours!

NZ Compare is here to help Kiwi businesses find the right plan, the right provider, the right fit. Go visit Business Compare now!

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927 days ago

Resilience Recipe

NumberWorks'nWords Palmerston North

During challenging times, our habits and hard work can make or break us. Taking time to focus on our health and wellbeing help us build and maintain resilience. Here are 3 ingredients that we follow at NumberWorks'nWords, to achieve resilience!

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928 days ago

HAPPY MOTHER'S DAY!

Michelle from Linton

Hope all the mums out there have a fantastic day! Best wishes to you all 😊💕

928 days ago

Mother's Day

NumberWorks'nWords Palmerston North

Happy Mother's Day from the team at NumberWorks'nWords!

Today we honour mothers of all sorts - step mums, adoptive mums, birth mums, mothers of many, mothers of one, and every mother in between.

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929 days ago

Microwave Box 600mm

John from Awapuni

Renovating you kitchen? This may suit you
Brand new, not needed now in our kitchen
SIZE (W x D x H mm) 600 x 488 x 430
MATERIAL HMR Board 18mm (high moisture resistance)' FINISH Gloss White Melamine
2mm PVC Edging -

Phone John at 0272245048

Price: $65

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931 days ago

Cat With No Uterus

Michelle from Linton

Hi all, well we took our cat to be spayed today and were told that when they opened her up they could not see a uterus. Maybe she had already been spayed, as she was a stray. No microchip. Has anyone had this happen to them? They wanted to put her under anesthetic again tomorrow and open her up… View moreHi all, well we took our cat to be spayed today and were told that when they opened her up they could not see a uterus. Maybe she had already been spayed, as she was a stray. No microchip. Has anyone had this happen to them? They wanted to put her under anesthetic again tomorrow and open her up midline section and look again. It was keyhole surgery today. They were also going to scan and if could not find the uterus, go looking again. Two anesthetics and two surgery's? I opted to bring her home and hope that it means she has already been spayed, as the stress has already been quite traumatic for her and us! Has anyone else had this happen to them?

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