Qigong for Health & Healing - FREE Classes
Offering two FREE Online Zoom Classes per week during lockdown.
Come along and check it out. It offers an alternative self-practise to help create and maintain balance emotionally, physically, and spiritually.
Spring Forest Qigong is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Join us in these ‘FREE DURING LOCKDOWN’ short, 35 to 45 min classes, focusing on the 5 Elements to learn and experience how Spring Forest Qigong can have a positive impact on your well-being.
Tuesdays and Saturdays at 9.30am.
Please email to register and receive the Zoom link; Paularobinson9@gmail.com
(Not familiar with zoom? Let me know, happy to help you figure it out)
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.5% Yes
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22.7% No
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0.8% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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