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Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
How much pain are you in? Lower back pain, shoulder pain, pelvic pain, sciatica, headaches, chronic pain, old injuries, hip pain?
Try Bowen Therapy!
Bowen Therapy is a soft tissue fascia release therapy. It does not manipulate; it is non-invasive and very gentle.
Bowen helps to relieve … View moreHow much pain are you in? Lower back pain, shoulder pain, pelvic pain, sciatica, headaches, chronic pain, old injuries, hip pain?
Try Bowen Therapy!
Bowen Therapy is a soft tissue fascia release therapy. It does not manipulate; it is non-invasive and very gentle.
Bowen helps to relieve tension, pain, and helps settle the nervous system.
So many of my clients are blown away by the results they are getting.
Book your first appointment online, or get in touch via phone 067520503 or Facebook messenger.
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a … View moreDownsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Lots of things can cause issues (flatting, starting a job, buying a car, relationships, and many more), and these are more daunting when you face them for the first time. But when you know your rights, you are in a better position to handle the things that life throws at you.
We're here for… View moreLots of things can cause issues (flatting, starting a job, buying a car, relationships, and many more), and these are more daunting when you face them for the first time. But when you know your rights, you are in a better position to handle the things that life throws at you.
We're here for you if you need info, help or support. Our service is for everyone, and is free and confidential.
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
We have a 40 year collection of quilting fabrics up for grabs :
First in best dressed:
Sunday May 5, Plymouth International Hotel, 4.30pm.
The Ritz Big Band, an 18 piece orchestra playing classics from the 1930s-40s, plus some rock and funk. Doors open 3.45, eftpos & cash, casual $30, members $20, NP Club $25, students $10. Cabaret tables, dance floor, bar, table snack menu.
Bowen Therapy for children from newborn to teenager, they all seem to respond so quickly and positively to this gentle fascia release work.
Babies can respond positively within hours (think reflux, projectile vomiting, constant crying, generalised unsettledness and inability to settle for sleep, … View moreBowen Therapy for children from newborn to teenager, they all seem to respond so quickly and positively to this gentle fascia release work.
Babies can respond positively within hours (think reflux, projectile vomiting, constant crying, generalised unsettledness and inability to settle for sleep, etc).
Young children can also have very quick improvements in their issues, physical or mental-emotional (think unresolved injury recovery, anxiety, asthma, hormonal or digestive upsets, bedwetting, etc).
No wonder, their fascia is still quite fluid and will pick up on the stimulus of the treatment pretty much instantly. From there, it's a matter of watch the change unfold... it may take only 1 session, it may take 6. But it's such a gentle treatment, it's perfect for kids 😊
This 12-year old is deeply relaxed during his treatment.
The school holidays can be a good time to book your child in for Bowen. Just use the booking link below, or call me to discuss and arrange the best time and day for you: 06 752 0503.
Create this stylish plant support using a few garden stakes and Resene Waterborne Woodsman penetrating oil stain. Find out how to create your own with these easy instructions.
Discover how Kiwis are ditching the 'lazy loyalty tax' and saving money with this tool! Learn more in Stuff's article about finding better deals and paying less.
Be aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a … View moreBe aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you. This is a scam.
Detective Senior Sergeant Craig Bolton, from Auckland City’s Financial Crime Unit, says there have been at least a dozen reports made to Police, and these scam calls are largely being made to landlines. “While Police do not have accurate numbers of how many of these scam calls have been received, it is important that the public are aware,” he says. “Police will make some enquiries into these calls, but our experience has shown that often phone-based scammers will be operating from overseas. “We appreciate the vigilance of those who have contact Police so far, as this will help us to make others in the community aware.”
Unfortunately, scams can take many different forms and target victims on different platforms, Detective Senior Sergeant Bolton says. “Scammers are opportunistic and thrive off your trust and good-will. If you receive a call of this nature, do not hand over any personal details.”
New Zealand Police will never contact people seeking their banking details, card numbers, pin numbers or passwords. There are instances where legitimate Police officers will contact you as part of their duties. Police ask that the public remain vigilant.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
➡️Police will never ask for details about your bank cards, pin numbers or passwords over the phone.
➡️Trust your instincts. If something doesn't feel right, or is too good to be true, it probably is.
➡️If you are uncertain, ask for the officer’s details. Hang up, contact 105 and request the officer to contact you.
➡️Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the NetSafe website.
𝗘𝗺𝗮𝗶𝗹 𝘀𝗰𝗮𝗺:
Police are also aware of an email scam that has re-emerged, that claims to be authorities from Police and other justice sector partners. This scam has been subject of previous advisories. We continue to advise people to be extremely cautious when receiving unsolicited emails. Do not reply an the email of this nature under any circumstances.
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