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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Did you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and … View moreDid you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and aid in the recovery of injuries and surgeries. Introducing the groundbreaking world of orthopedic beds – the secret to rejuvenating sleep and unparalleled comfort!
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Hi Neighbours - It’s Stephen and the team here from The Kiwi Butcher Shop. The next two weeks is celebrating 20 years of serving you, our community and we invite you to come on in and celebrate instore with us!
We have some super low specials, Beef Mince $9.99kg/Corned Beef $10.99kg/Pork Leg … View moreHi Neighbours - It’s Stephen and the team here from The Kiwi Butcher Shop. The next two weeks is celebrating 20 years of serving you, our community and we invite you to come on in and celebrate instore with us!
We have some super low specials, Beef Mince $9.99kg/Corned Beef $10.99kg/Pork Leg Roasts $7.99kg and over $5000 worth of giveaways and prizes for our customers when they shop instore, until 2 September. With personalised service and quality meats, come on in and see why we’re Taranaki’s Award-Winning Butchery.
Stephen Morrison
Owner - The Kiwi Butcher Shop
Karen Clarke, Blues Woman, is the performer at the next Lunchtime Concert in the Methodist Centre (Whiteley Church) on Wednesday 23rd August at 12.15pm. She is known for her onstage warmth, her mahogany vocals and her driving guitar style. Karen will play an easy listening, upbeat selection of … View moreKaren Clarke, Blues Woman, is the performer at the next Lunchtime Concert in the Methodist Centre (Whiteley Church) on Wednesday 23rd August at 12.15pm. She is known for her onstage warmth, her mahogany vocals and her driving guitar style. Karen will play an easy listening, upbeat selection of rhythm and blues numbers including he own original songs, some developed under mentoring from iconic Kiwi musician, Bic Runga.
Karen shifted to Taranaki from the Kapiti Coast about 10 years ago and is active in our Taranaki music scene as a performer and promoter. Koha appreciated
9 hand puppets - lots of fun - great for creative thinking, role playing, communication.
Text Shelley 022 302 9407 - thanks
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
Hey Neighbours!
Is your Mobile plan one of the many Winter bills piling up? It might be time to review it so you can relax..even just a smidge?! Compare all the mobile plans and providers on Mobile Compare and find a plan that lets you stay connected without overpaying.
At New Plymouth CAB, we run clinics.
* Free Legal Clinic on Monday nights - excluding Public Holidays
07.15pm-9pm. BY APPOINTMENT ONLY. To make a 15 min appointment, call Citizens Advice Bureau 09.30am-3.30pm 06 7589542.
… View moreAt New Plymouth CAB, we run clinics.
* Free Legal Clinic on Monday nights - excluding Public Holidays
07.15pm-9pm. BY APPOINTMENT ONLY. To make a 15 min appointment, call Citizens Advice Bureau 09.30am-3.30pm 06 7589542.
* Justice of Peace (JP) 10am - 12.30pm Monday Mornings
* Fridays - Family Court Navigator 10am-12pm to help people navigate the Family Courts system.
The New Plymouth Community House has rooms for hire for non-profitable organisations. Please email admin.newplymouth@cab.org.nz for further details.
At New Plymouth CAB, we run clinics.
* Free Legal Clinic on Monday nights - excluding Public Holidays
07.15pm-9pm. BY APPOINTMENT ONLY. To make a 15 min appointment, call Citizens Advice Bureau 09.30am-3.30pm 06 7589542.
… View moreAt New Plymouth CAB, we run clinics.
* Free Legal Clinic on Monday nights - excluding Public Holidays
07.15pm-9pm. BY APPOINTMENT ONLY. To make a 15 min appointment, call Citizens Advice Bureau 09.30am-3.30pm 06 7589542.
* Justice of Peace (JP) 10am - 12.30pm Monday Mornings
* Fridays - Family Court Navigator 10am-12pm to help people navigate the Family Courts system.
The New Plymouth Community House has rooms for hire for non-profitable organisations. Please email admin.newplymouth@cab.org.nz for further details.
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