Frankleigh Park news is brought to you by the team at North Taranaki Midweek
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MARTINA of BLUE PETAL WILL BE ON THE AIR
Join Martina again as she shares her Herbal Wisdom.
In this episode you will find out about:
* Garden in June: prune, plant and pontificate,
* Thyme, what to do with it in the kitchen and how to use it in regards to its medicinal properties,
* How … View moreMARTINA of BLUE PETAL WILL BE ON THE AIR
Join Martina again as she shares her Herbal Wisdom.
In this episode you will find out about:
* Garden in June: prune, plant and pontificate,
* Thyme, what to do with it in the kitchen and how to use it in regards to its medicinal properties,
* How Bees Overwinter in NZ
Make sure you tune in to hear these upcoming broadcasts.
Access Radio Taranaki 104.4 FM
Tuesday 11th June 2024 @ 5.00PM and
Tuesday 18th June 2024 @ 5.00PM
Red Cross Gover street has all your winter needs :
Winter Coats , beanies , gloves scarfs :
Warm winter knits for all the family .
Great prices and a huge variety:
We think there are unspoken rules for bin day, but are we adhering to the same ones?
Do you think twice about dragging your bin to the pavement in the early hours? Do you mind if neighbours put excess rubbish in your bin? Share your bin day etiquette and let's compare notes!
Type … View moreWe think there are unspoken rules for bin day, but are we adhering to the same ones?
Do you think twice about dragging your bin to the pavement in the early hours? Do you mind if neighbours put excess rubbish in your bin? Share your bin day etiquette and let's compare notes!
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
1 - pink leotard with attached skirt size 3/4 years - $5
2 - pink ballet dress size 4/5 years - $5
3 - ballet skirt size 9-10 years $3
4 - variety of ballet crossover tops - $3 each
Text Shelley 022 302 9407
Proceeds to Val Deakin Dance Theatre Trust :)
Very concerned to see that the changes in Routes being looked at for Frankleigh Park, currently Route 5, will mean that there will no longer be buses going through Glenpark Avenue, this seems to me to be a real detriment to the people who live there.
haveyoursay.trc.govt.nz...
Big news in our community!
Ryman has been voted New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages for the 10th time! So we want to say Thank You Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can … View moreBig news in our community!
Ryman has been voted New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages for the 10th time! So we want to say Thank You Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can thrive.
Here’s to 10 more years of trust and excellence!
Click read more for more information.
Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a… View moreRespite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.
Click read more for the full article.
Create a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step … View moreCreate a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step instructions.
These members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
… View moreThese members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
Simon Cullen from Paraparaumu
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.
We will be removing our kitchen this weekend (in preparation for a new one). All cabinets/benches will then be in our garage for pick up. There are a few drawers with fronts off, 2 drawers just holding together and a cupboard front off. All items though are here.
Does NOT include the gas hob, … View moreWe will be removing our kitchen this weekend (in preparation for a new one). All cabinets/benches will then be in our garage for pick up. There are a few drawers with fronts off, 2 drawers just holding together and a cupboard front off. All items though are here.
Does NOT include the gas hob, fridge, microwave, range hood or oven
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
"Timeless Therapy" perform at the lunchtime concert next week. They are a husband and wife duo based in Taranaki. Jo and Gav play a mix of familiar classics and soulful originals on piano, fretless bass and vocals. Their music has a distinctive style, with a pinch of Country, a dash of … View more"Timeless Therapy" perform at the lunchtime concert next week. They are a husband and wife duo based in Taranaki. Jo and Gav play a mix of familiar classics and soulful originals on piano, fretless bass and vocals. Their music has a distinctive style, with a pinch of Country, a dash of Reggae and a splash of Blues. This will be an uplifting concert to enjoy lunch with. Koha appreciated.
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