Brooklands - Vogeltown news is brought to you by the team at North Taranaki Midweek
Recent posts
Thank you for using Neighbourly
Sleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes … View moreSleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes may benefit from the following exercise.
Yoga Nidra
Most people already know that yoga and meditation promote serenity and awareness, but many are unaware that they can also encourage a healthy sleep pattern. Yoga nidra, also known as yogic sleep, is a type of guided meditation that is done while laying still in savasana or similar comfortable reclined position.
Revamp Your Bed
Research proves sleeping on a mattress that is too soft or too firm can lead to muscular discomfort, causing wakefulness during the night. Using an old pillow or one that is the wrong firmness or shape for your preferred sleep position can have a similar effect. If you find that you cannot get comfortable in your bed or wake up often throughout the night, replacing your pillow or mattress could help.
Clean Your Bedroom
Because there is a link between a crowded bedroom and a cluttered mind, it stands to reason that sleeping in a tidy bedroom can enhance sleep and minimize racing thoughts. Organizing and tidying your room can help you relax at the end of the day to snuggle into a beautifully made bed.
Used, Like New
Very comfy shin-high boots in a faded deep purple colour. Suede material. Have a good sole and quality YKK zips. Made in Italy.
I am UK size 5 but they are slightly too long so selling on to a good home.
RRP €199.95 so worth around $300 NZD
Text me 02041348842
In a recent interview conducted by Live Magazine, our sleep expert Alan gave some great information on New Plymouth's newest bed store. Beds4U, your local sleep experts. Proudly Made in New Zealand - For Kiwis, By Kiwis.
Click on the link to read more.
Sunday 3 July at 2pm in Knox Church Community Centre, 17 Grey Street, Waitara.
All welcome to join us in singing some well-known Old Time Hymns (followed by a cuppa and catch-up).
Love to hear your voice, and meet you!
king single bed frame in great condition. I have disassembled this so you will need to put back together- 12 screws and a handy person
pick up only
Ph 027 4 201050
King single bed frame in great condition. I have disassembled so you will need to put together again.
12 screws and a handy person
Pick up only
Ph 0274201050
Very quietly, i have realized that the cubic meter volume of water we now are charged for, has increased In July 2017 the meter was installed and a water cost of $1.28 per cubic meter was the charged rate. Here we are now, June 2022 and the rate has increased, with no transparency or forward … View moreVery quietly, i have realized that the cubic meter volume of water we now are charged for, has increased In July 2017 the meter was installed and a water cost of $1.28 per cubic meter was the charged rate. Here we are now, June 2022 and the rate has increased, with no transparency or forward notification, to $1.68 per cubic meter. Yes, 40 cents or close to a increase cost per volume of 30%. Yet this product [WATER} is free, by law in the Local Govt Act. How come now we are paying for such a increase. No prior knowledge or fan-fare to let rate payers know? Also remember Councilor Handley , when he installed his water meter, front page of the Daily News; he was to have a report every so often, on the savings it concurred. Haven't seen a squeak on that one! Councillors, are you aware of this cost increase?
Glass fish tank about 40wX40hX30d. Missing a bulb. Excellent condition otherwise.
Ring Michelle on: 02040045927
As partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried … View moreAs partners of the Elemental festival, Stuff Travel is giving away 2 amazing packages! For each you'll win 2 nights of luxury stay at Fable Auckland with a welcome dinner and daily breakfasts. You'll also get tickets to either the Takurua - Nafanua, The War Goddess or the Auckland Fried Chicken Festival.
Flights included for those out of Auckland.
Build a cosy bug hotel to hang in a quiet corner of your garden and paint it in your favourite Resene hues.
Find out how to create your own.
We're counting down to the opening of the GJ Gardner Homes season of Matilda, the Musical and you can be a part of it.
See this Roald Dahl classic live on stage in Taranaki in the NZ premiere these school holidays!
Head along to https://premier.ticketek.co.nz/shows/show.aspx?sh=Matilda22… View moreWe're counting down to the opening of the GJ Gardner Homes season of Matilda, the Musical and you can be a part of it.
See this Roald Dahl classic live on stage in Taranaki in the NZ premiere these school holidays!
Head along to https://premier.ticketek.co.nz/shows/show.aspx?sh=Matilda22 to secure your tickets today to the "must see" musical for the whole family.
See Matilda, the Musical - live on stage with the New Plymouth Operatic Society - this July.
The 11th running of this Event.
Sunday 26th June 2022 starting at Egmont Village School..( Fundraiser for local school.)
10km Walkers at 9.30am. Everyone else at 10.00am.
Options include 3km,5km,7km and 10km distance's
Check poster image for details or go towww.youtube.com... for course … View moreThe 11th running of this Event.
Sunday 26th June 2022 starting at Egmont Village School..( Fundraiser for local school.)
10km Walkers at 9.30am. Everyone else at 10.00am.
Options include 3km,5km,7km and 10km distance's
Check poster image for details or go towww.youtube.com... for course details.
Enter on the day .
Enjoy a day in the Country.
Thank you.
This week we celebrate and thank all our volunteers for your devoted hard work and time we could not do this without you. You really are amazing people. Thank you for your dedication to Red Cross.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for tamarillo recipes, so send your best ones to mailbox@nzgardener.co.nz before July 8, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for tamarillo recipes, so send your best ones to mailbox@nzgardener.co.nz before July 8, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
Are you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a … View moreAre you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a beautiful view, or something that makes you smile. You could be in for a once-in-a-lifetime getaway!
© Neighbourly 2024
Loading…
