Cooking Classes for Seniors
Our next Just Cook 4 Healthy Ageing Class is coming up in July. This is run in conjunction with the NZ Nutrition Foundation and is delivered by myself. There are 4 classes over a month each lasting 3 hours. We cover Nutrition and there's a demo followed by time for you to cook the dish. Then we all sit down together and eat it. We are looking for people over the age of 65 who have a need for more motivation to cook healthy food for themselves, require a bit more confidence in the kitchen and to improve your cooking skills a bit. If you are looking for a place to extend your repetoire in the kitchen this is not the course for you. It's a fun time and you meet people who are similar to yourself. If you would like more information please contact me at sallyrees60@gmail.com Applications close on July 10th and there are a limited number of places. There is no charge for this course.
Double glazing specialist
With 40 years of experience in the glass and building industry, I offer my knowledge and skills to achieve a high standard of work, with many happy customers. I specialize in double glazing retro fit timber or aluminium. I also do other work from broken Windows ,re puttys, rot repairs, showers/mirrors, dog /cat door installation and more.
Beat the Christmas rush contact Chris on 021 642428 or vist my website www.Soutar... for a free measure and quote or advice.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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75.8% Yes
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22.8% No
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1.4% Other - I'll share below
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