New exercise class for those of us over 60 and fabulous!
Want to try a new class this year, one that is just right for your body as it ages a little bit and one that won't leave you sore for days or wondering if you should go back. Try 2 sessions with Leigh at the Greenmeadows Community Centre in Stoke.
Monday 10am $8 Strength and Stretch - just that, using bands and your bodyweight, chairs for extra support as you stretch and relieve tension.
Thursday 12 noon $8 Flex 'n Flow (Starts Mon Feb 13) tai-chi/yoga inspired exercises to challenge strength and balance, and relax with guided relaxation at the end of both sessions. You'll just love it! Start now and feel better.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.5% Yes
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22.7% No
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0.8% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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