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Have you ever wondered what it would be like to jump out of bed in the morning, completely free of creaking, sore joints; look at yourself in the mirror and almost cry because you can't believe the difference you see in your body; you can't wait to get going for the day with so much … View moreHave you ever wondered what it would be like to jump out of bed in the morning, completely free of creaking, sore joints; look at yourself in the mirror and almost cry because you can't believe the difference you see in your body; you can't wait to get going for the day with so much energy?? YES! it's possible !
To get from where you are now to that wonderful vision of your new life, will take a few months and baby steps to start with. No depriving yourself either. Are you ready now and . . . . willing ?
One small step you can make is to sample some of my beautiful raw food at my regular raw lunches. Afterwards you won't want to have a nanna nap - guaranteed ! You will feel more like a big walk or bike ride or maybe going home and having a clean up ! Yes, it affects you emotionally too, not just physically. Be brave - I challenge you to give it a try just once . . . . Dec 11th. The Official Cooks Day Off :)
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Hey Richmond, your local FreshChoice owners Gary and Lisa want to invite you to celebrate their 65th birthday with them!
For the last 65 years the Watson’s family have been providing the Richmond community with fresh food, a great range and exceptional service.
FreshChoice Richmond might … View moreHey Richmond, your local FreshChoice owners Gary and Lisa want to invite you to celebrate their 65th birthday with them!
For the last 65 years the Watson’s family have been providing the Richmond community with fresh food, a great range and exceptional service.
FreshChoice Richmond might just be a supermarket to some, but to Gary, Lisa, their children, Georgia and Samantha, the amazing staff, and to the Richmond community, it’s a family.– Pop in-store to visit them and see for yourself, plus grab some birthday bargains while you're there!
We are giving 10 lucky winners $1,000 cash each this Christmas, to enter all you have to do is make a purchase on Mags4Gifts. Spoil your loved ones by gifting them a subscription or treat yourself to your favourite magazine or newspaper subscription.
Mags4Gifts is your one-stop shop for all of … View moreWe are giving 10 lucky winners $1,000 cash each this Christmas, to enter all you have to do is make a purchase on Mags4Gifts. Spoil your loved ones by gifting them a subscription or treat yourself to your favourite magazine or newspaper subscription.
Mags4Gifts is your one-stop shop for all of your Christmas gifts with a range of over 50 products to choose from, including our popular NZ House & Garden, NZ Gardener, and TV Guide magazines.
Each product purchased on Mags4Gifts will automatically place you in the draw to win a cash prize - and the best part, there’s no limit on how many times you can enter! Promotion ends 8 Jan 2023, for T&Cs click here.
The team at Mags4Gifts
Colourful postcard size fridge magnets. Many local scenes. Kaiteri, Abel Tasman, Waterfront, Brook, Lake Rotoiti. $6 or 2 for $10. Great wee extra gifts for Christmas. Limited numbers but I can order larger quantities. Also available, a range of greeting cards and 2023 Art calendars $30 collected … View moreColourful postcard size fridge magnets. Many local scenes. Kaiteri, Abel Tasman, Waterfront, Brook, Lake Rotoiti. $6 or 2 for $10. Great wee extra gifts for Christmas. Limited numbers but I can order larger quantities. Also available, a range of greeting cards and 2023 Art calendars $30 collected from gallery.
Does anyone have 2 tickets that I can purchase for the choir’s Christmas performance at the Cathedral on 3 December? Thanks, Kay Pastorius 027 445 1886
Come on down to the Red Cross on Vanguard St and take advantage of our Black Friday specials.
We have 50% off all clothing and 25% off everything else.
Grab a bargain for yourself while getting Christmas pressies for your loved ones.
Christmas time is about receiving and giving. Perhaps, this might inspire you. And what if we give a present just because we want to, just to make someone happy. Gifting someone a session when relaxation or movement can lift up the spirit, can inspire, motivate and give energy to upcoming days - is… View moreChristmas time is about receiving and giving. Perhaps, this might inspire you. And what if we give a present just because we want to, just to make someone happy. Gifting someone a session when relaxation or movement can lift up the spirit, can inspire, motivate and give energy to upcoming days - is a meaningful gift. Get one for your friend, partner, parent, grandparent, co-worker...anyone - including yourself 🙂 Gift certificates for a massage or a movement session are available for $75.
A cozy home-based studio in Nelson provides a safe environment for you to move mindfully or receive a massage. Have a look at the website: www.janasojka.co.nz... or email janasojkanz@gmail.com for more info.
With gratitude and love
Jana
On Monday, 21 November, the Supreme Court ruled that preventing 16 and 17-year-olds from voting is 'unjustified age discrimination'.
The current age of voting is 18 in New Zealand and lobby group Make It 16 have been running a youth-led campaign advocating for the vote to be extended … View moreOn Monday, 21 November, the Supreme Court ruled that preventing 16 and 17-year-olds from voting is 'unjustified age discrimination'.
The current age of voting is 18 in New Zealand and lobby group Make It 16 have been running a youth-led campaign advocating for the vote to be extended to our 16 and 17-year-olds.
“This is history,” said Make It 16 co-director Caeden Tipler. “Today New Zealand’s highest court has confirmed that stopping young people from voting is a breach of our human rights...The government and Parliament cannot ignore such a clear legal and moral message. They must let us vote.”
Share your thoughts below - these may be published in the We Say You Say column of the local papers.
Are you a small business deciding to get yourself online with a website? Or not happy with your current website? Perhaps a bit nervous about what's involved? Let me help you get online customers... and I guarantee you a pain-free process. I understand small business because I've run my … View moreAre you a small business deciding to get yourself online with a website? Or not happy with your current website? Perhaps a bit nervous about what's involved? Let me help you get online customers... and I guarantee you a pain-free process. I understand small business because I've run my own for 20+ years... as well as being a web and small-business expert, with excellent reviews!
FIXED PRICES- must be the best around! Get your very own professional website for just $299 simple one page, to $899 for an ecommerce site where customers or clients can buy AND even pay online. Or get a Google business page for just $80. …and YES l'll help you to learn how to make your own changes to your new website, pain-free!
I'll make sure you feel comfortable every step of the way, AND I'll also make sure that you're comfortable adding content yourself to your new website! Do check out my website and 5-star reviews, as well as more websites I've made, here: imonline.nz... ... and then contact me to set up a free no-strings-attached phone consultation. You've got nothing to lose, and so much to gain...
We have a little used BBQ with full gas bottle ,It is a two burner and has only been used three times. Free.
If interested phone 03 5474963 or 02102792912
BBQ HAS BEEN TAKEN , THANKS FOR YOUR INTEREST
We pop in here accasionally for his extremely reasonably priced specialized Asian supplies.
Always has what we want, even if completely outside the square.
My wife dropped in today, fighting her way past an almost completely enclosing scaffolding because of a redevelopment of the inclusive … View moreWe pop in here accasionally for his extremely reasonably priced specialized Asian supplies.
Always has what we want, even if completely outside the square.
My wife dropped in today, fighting her way past an almost completely enclosing scaffolding because of a redevelopment of the inclusive building. He was almost in years. His turnover is down 90% since this work began.
He was told two weeks.
It's been five months!!!!!!!
It's opposite the Sprig & Fern, Hardy. It's not obvious at all now.😥😥😥😥😥
Please support this lovely guy and his excellent shop.
Thank you.
Meeting an ever-increasing need in our communities, Christmas Box provides more than just food in a time of need, it also brings a reminder that there is a community of people who care.
We believe by alleviating some of the pressure that families feel at Christmas time through our food parcels, … View moreMeeting an ever-increasing need in our communities, Christmas Box provides more than just food in a time of need, it also brings a reminder that there is a community of people who care.
We believe by alleviating some of the pressure that families feel at Christmas time through our food parcels, it will create a lasting impact that goes beyond a treat at Christmas.
For only $40 you can donate a Christmas Box to a family in need, providing not just practical help, but much deserved hope too.
Our national women’s rugby team took out the Rugby World Cup on Saturday in a tense finale at Eden Park. The Black Ferns won the match by just three points taking home their sixth world title.
With public celebrations taking place following the All Blacks (men's) Rugby World Cup wins … View moreOur national women’s rugby team took out the Rugby World Cup on Saturday in a tense finale at Eden Park. The Black Ferns won the match by just three points taking home their sixth world title.
With public celebrations taking place following the All Blacks (men's) Rugby World Cup wins (2011 & 2015) as well as parades for the America's cup team, do you think similar celebration plans are needed for our winning Black Ferns women?
Hey Neighbours!
Looking for the perfect Christmas gift? Between now and 31 December, purchase a 3-month subscription to Sunday Star-Times for a friend, loved one (or yourself), and you'll receive a gorgeous soy candle selection worth $49 from Linden Leaves absolutely free.
Use promo … View moreHey Neighbours!
Looking for the perfect Christmas gift? Between now and 31 December, purchase a 3-month subscription to Sunday Star-Times for a friend, loved one (or yourself), and you'll receive a gorgeous soy candle selection worth $49 from Linden Leaves absolutely free.
Use promo code 'Christmas' at the checkout to redeem this unmissable deal!
The team at Sunday Star-Times
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