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Dear neighbours, I moved town in November and opened a space for Private personalised movement sessions (1:1 and Duos) and massage therapy. Group session at Koru center in Nelson. More info: www.janasojka.co.nz....
Treat yourself to your first massage/movement session for a launching price of … View moreDear neighbours, I moved town in November and opened a space for Private personalised movement sessions (1:1 and Duos) and massage therapy. Group session at Koru center in Nelson. More info: www.janasojka.co.nz....
Treat yourself to your first massage/movement session for a launching price of $60 (20% discount from the usual $75) till May 2023. Discounted price for regular sessions as well.
My offerings are based on the body-mind-breath connection knowledge and experience I gained over the last decade. From special body conditions, needs, requirements, and goals to any age, post-natal, pre-natal, post, and pre-surgery preparation/recovery.. we'll find a way to heal, ease the pain and strengthen the body and mind with breath expansion. The session is led professionally with care and compassion in a cozy home studio environment.
We're all mostly familiar with Kate Sheppard's role in the women's suffrage movement (and her face on the $10 note) and you've likely heard of the bold, Jean Batten. But who else should not be forgotten? Tell us why!
Let's celebrate Women's History month as well as … View moreWe're all mostly familiar with Kate Sheppard's role in the women's suffrage movement (and her face on the $10 note) and you've likely heard of the bold, Jean Batten. But who else should not be forgotten? Tell us why!
Let's celebrate Women's History month as well as International Women's Day (this Wednesday) by sharing some of the lesser-known, inspiring women who've played a part in New Zealand's history.
Share your thoughts below for the We Say You Say column of the local paper - write NFP if you wish your comments to be excluded.
Refresh your outdoor spaces with Resene Lumbersider and Resene Walk-on with these easy ideas.
Bring out the best in your home.
Get 20% off Resene premium paints, stains, wallpapers and accessories, on now at Resene ColorShops!
Come in and visit your local Resene ColorShop for expert advice and great savings!
Since 1999, our residents and team members have raised more than $5.1 million for charities across New Zealand and Australia.
Supporting fellow pioneers isn’t new. It’s in our DNA. Learn more about becoming our charity partner for 2022/23.
Join Emile Donovan and Imogen Wells for your daily dose of exclusives, analysis and fresh perspectives on news.
The podcast drops each weekday from 6am on newsable.co.nz or listen on Apple, Spotify or wherever you get your pods.
Get that new website that you've been meaning to get round to! You've got nothing to lose and everything to gain from a free, no-strings-attached friendly phone chat about what you think you want in your website. Time to do it!
Perhaps a bit nervous about what's involved? Are you … View moreGet that new website that you've been meaning to get round to! You've got nothing to lose and everything to gain from a free, no-strings-attached friendly phone chat about what you think you want in your website. Time to do it!
Perhaps a bit nervous about what's involved? Are you a small business deciding to get yourself online with a website? Or not happy with your current website? Let me help you get online customers... and I guarantee you a pain-free process. I understand small business because I've run my own for 20+ years... as well as being a web and small-business expert, with excellent reviews!
FIXED PRICES- must be the best around! Get your very own professional website for just $299 simple one page, to $899 for an ecommerce site where customers or clients can buy AND even pay online. Or get a Google business page for just $80. …and YES l'll help you to learn how to make your own changes to your new website, pain-free! Or even update your old tired website...
I'll make sure you feel comfortable every step of the way, AND I'll also make sure that you're comfortable adding content yourself to your new website! Do check out my website and 5-star reviews, as well as more websites I've made, here: imonline.nz...... ... and then contact me to set up a free no-strings-attached phone consultation.
Spirited Conversations begins the year on Wednesday 22 March with internationally-renowned Europe-based peace educator and peace and disarmament campaigner Alyn Ware, speaking on
Peace, the climate and the United Nations:
How civil society can make a difference
… View moreSpirited Conversations begins the year on Wednesday 22 March with internationally-renowned Europe-based peace educator and peace and disarmament campaigner Alyn Ware, speaking on
Peace, the climate and the United Nations:
How civil society can make a difference
Building peace, abolishing nuclear weapons and protecting the climate are three critical issues for humanity requiring cooperative action. Alyn will discuss key civil society initiatives in the United Nations General Assembly, International Court of Justice and the Human Rights Council.
Spirited Conversations - Wednesday 22 March.
At Cafe Yaza, Montgomery Square, Nelson - opens for dining/drinks 6.00pm - Conversation 7.30-9.30pm.
Koha to cover costs
Treat yourself and support our partners Yaza Cafe at the same time. Come early and try their new 'Spirited Conversations' menu!
Kia ora, Posting on behalf of my colleague, Catherine Hubbard, a reporter with the Nelson Mail/Stuff. She is looking into writing an article about the daily commute into Nelson, which appears to be getting longer with heavier traffic - at least on Waimea Rd and SH6. What is your commute like? What … View moreKia ora, Posting on behalf of my colleague, Catherine Hubbard, a reporter with the Nelson Mail/Stuff. She is looking into writing an article about the daily commute into Nelson, which appears to be getting longer with heavier traffic - at least on Waimea Rd and SH6. What is your commute like? What time do you leave to avoid the traffic? Is it taking you longer than normal? Please feel free to message her at catherine.hubbard@stuff.co.nz (and let her know if you are okay about your name being used and/or contacted).
Thanks very much.
It's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?
Give your favourite local business owner the recognition they deserve by nominating them in the … View moreIt's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?
Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero Awards including a incredible package worth $10,000. Just share a few words about why they make your community a better place to live.
Your favourite local will thank you!
Created from the actual 3D data used by Epic Games in the Gears of War 3 video game
Trigger Activates Machine Gun Sound Effect
Hand Painted with weathered and battle worn detail
Prop replica of the Retro Lancer reproduced from the gears of war 3 video game. More than 1m long. Painted … View moreCreated from the actual 3D data used by Epic Games in the Gears of War 3 video game
Trigger Activates Machine Gun Sound Effect
Hand Painted with weathered and battle worn detail
Prop replica of the Retro Lancer reproduced from the gears of war 3 video game. More than 1m long. Painted with weathered and battle worn detail. Unpacked with slight damage to packaging, totally unused in mint condition. Can deliver Nelson, Stoke, Richmond and Blenheim. Postage at purchasers cost. PM please
All ladies shoes and tops are half price in store this week. Come on in for a wardrobe refresh...new stock going out every day! The Red Cross Shop, Vanguard Street, Nelson.
With universities starting up last week, so brings first-time flatters trying their hand at cooking for the first time. In 2020, 27% of a household’s weekly budget was spent on takeaways so it’s no wonder that cooking is becoming a bit of a lost art.
Alongside sewing and knitting, what other … View moreWith universities starting up last week, so brings first-time flatters trying their hand at cooking for the first time. In 2020, 27% of a household’s weekly budget was spent on takeaways so it’s no wonder that cooking is becoming a bit of a lost art.
Alongside sewing and knitting, what other vital skills do you think are at risk of being lost?
Share your thoughts below for the We Say You Say column in the local paper - write NFP if you want your comments excluded.
If you need more forms or accessibility formats,visit www. census.govt.nz, or call 0800 236 787 for help.
Refresh drawers with an ombre paint effects using tonal Resene paint colours.
Find out how to paint your own with these easy instructions.
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