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Kia Ora,
Just ‘spreading the word’ about Prost-FIT...a NEW FITNESS GROUP for MEN LIVING WITH CANCER, at any stage of diagnosis or treatment.
We meet at Peak Fitness and Health in Havelock North on Thursdays at 1.30pm-2.30pm followed by coffee if keen at Bay Espresso ☕️
💙 Your … View moreKia Ora,
Just ‘spreading the word’ about Prost-FIT...a NEW FITNESS GROUP for MEN LIVING WITH CANCER, at any stage of diagnosis or treatment.
We meet at Peak Fitness and Health in Havelock North on Thursdays at 1.30pm-2.30pm followed by coffee if keen at Bay Espresso ☕️
💙 Your first class is FREE then $10 per session
💙 Open to all men living with cancer
💙 For all ages, exercise experience & fitness levels
💙 A welcoming & supportive bunch!
💙 Hardship grants available from NZPF
💙 Potential transport assistance through the awesome H.B Cancer Foundation
💙 Run by a REP’s Registered Trainer
Don’t hesitate to call or text for more info on 021450067 & let the male friends or family in your life know this support group is ‘up and running’ for them! 👊
I’m looking for the person who mistakenly dropped off a number of clothing items into our postbox today. Would love to see them go to their proper recipient. If you can tell me what the items are, I am happy to return them or pass them on. I have video of the delivery, but would rather not … View moreI’m looking for the person who mistakenly dropped off a number of clothing items into our postbox today. Would love to see them go to their proper recipient. If you can tell me what the items are, I am happy to return them or pass them on. I have video of the delivery, but would rather not violate anyone’s privacy.
2 well used bean bags, had a couple of holes stiched up but otherwise in reasonable condition
I have an Elba Fisher & Paykel frig freezer in good condition. Dimensions 66 inches H 25 W 26 D. The frig is on top.
The Women of Influence programme is back! Nominations are now open for the 2021 Awards.
The Women of Influence programme celebrates the incredible wāhine of Aotearoa, so shine a light on the passionate Kiwi women who are creating a real impact in your community and nominate them now.
We’re … View moreThe Women of Influence programme is back! Nominations are now open for the 2021 Awards.
The Women of Influence programme celebrates the incredible wāhine of Aotearoa, so shine a light on the passionate Kiwi women who are creating a real impact in your community and nominate them now.
We’re pleased to bring you two new awards categories this year: Environment and Primary Industries. You can also nominate the inspirational women in your life in the Arts & Culture; Board & Management; Business Enterprise; Community Hero; Diversity; Innovation, Science & Health; Public Policy and Young Leader categories.
Nominate here: www.womenofinfluence.co.nz...
Thank you to this year’s illustrator Tess Costil for her inspiring artwork.
#womenofinfluence
Harcourts Artex Soiree will kick off the Harcourts Artex National Exhibition on Friday 18 June at 6pm at Napier Conferences & Events.
The Opening Night Gala has become a “not to be missed” event on the Hawke’s Bay calendar. This year we will be exhibiting over 150 original paintings for … View moreHarcourts Artex Soiree will kick off the Harcourts Artex National Exhibition on Friday 18 June at 6pm at Napier Conferences & Events.
The Opening Night Gala has become a “not to be missed” event on the Hawke’s Bay calendar. This year we will be exhibiting over 150 original paintings for 70 artists from across New Zealand. The Soiree provides ticketholders an opportunity for a first look and purchase ahead of the opening of the event to the general public.
TICKETS ARE SELLING FAST - so grab yours on the website today!
nationalartexhibition.co.nz...
www.facebook.com...
Proceeds from Harcourts Artex will go to the Hawkes Bay Surf Lifesaving Clubs - These funds will be critical in supporting the lifeguarding services they provide across the main Hawke’s Bay beaches during the summer months and associated provision of search and rescue responses throughout the year.
Harcourts Artex National Exhibition will be open to the public Saturday 19th & Sunday 20th June 2021 at Napier Conferences & Events.
Banks are no longer accepting cheques, with most people now opting to bank online. It's just another thing that's been scratched as the world goes more digital.
If the never-ending changes seem a bit daunting to you, check out the blog below where we provide some simple tech … View moreBanks are no longer accepting cheques, with most people now opting to bank online. It's just another thing that's been scratched as the world goes more digital.
If the never-ending changes seem a bit daunting to you, check out the blog below where we provide some simple tech substitutes for the previous way of doing things.
Panasonic Viera television with remote
32 inch screen.
Good condition
Dimensions 81x56 cm
Pick up is near Puketapu.
Contact Helen on 0220795133.
We had a bit of fun this morning before work with a coffee at No5 Cafe and Larder followed by hitting a bucket of balls on the driving range 🏌️♀️🏌️♀️🏌️♀️🏌️♀️🏌️♀️🏌️♀️. Here are a few of our action shots 🤣
Do you have any air plants that you no longer require for free or sell ? if so i could be interested in same. Please contact me with details on 8440655. Ron
This month we’re rolling up our sleeves, putting up our hands, and saying ‘YES’ to giving our time and skills to projects that make Aotearoa a better place to live.
As a mostly volunteer-led organisation, our members know first hand the value and impact that a single volunteer can make in … View moreThis month we’re rolling up our sleeves, putting up our hands, and saying ‘YES’ to giving our time and skills to projects that make Aotearoa a better place to live.
As a mostly volunteer-led organisation, our members know first hand the value and impact that a single volunteer can make in our communities. Imagine then how much can be achieved when several volunteers or even an entire street or neighbourhood decide to work together to achieve the same goal!
Whether you plan to coordinate your own volunteer driven activity, take part in one that’s already been setup, participate in National Volunteer Week (20-26 June), or simply show your own volunteers some extra love this month, know that every bit of effort to give back is a priceless investment in all of our futures.
Want to share your thoughts? Let us know how you’re getting involved this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
This year Z is giving away a share of $700k to 10 charities who make a positive impact for Kiwi's across Aotearoa. Whilst your out traveling around the country, head into a participating Z Station, you will receive one token which gives you the opportunity to vote for us to help make Aotearoa … View moreThis year Z is giving away a share of $700k to 10 charities who make a positive impact for Kiwi's across Aotearoa. Whilst your out traveling around the country, head into a participating Z Station, you will receive one token which gives you the opportunity to vote for us to help make Aotearoa the best place in the world to be young 🧡
Pink, red, yellow, climbing, rambling, oh so beautiful they are. New Zealand's rose breeders and specialist nurseries have such a treat for you. Pictured here is 'My Sweetheart' from Matthews Nurseries, and there's lots more. Sit back and enjoy.
Laundry day makes your home feel fresh and clean. But maybe not quite as clean as you think.
Laundry stripping is a deep-cleaning trend that has been sweeping the internet for the past several months. The method claims to clean the built-up residues from the fibres of textiles.
The TikTok… View moreLaundry day makes your home feel fresh and clean. But maybe not quite as clean as you think.
Laundry stripping is a deep-cleaning trend that has been sweeping the internet for the past several months. The method claims to clean the built-up residues from the fibres of textiles.
The TikTok user who started the trend soaked her freshly-laundered towels in warm water with a regular laundry detergent, washing soda, and borax – and the water turned dark brown.
The video prompted many of us to wonder whether we’ve been unwittingly nestling into dirty linens our entire lives. Home cleaning enthusiasts have since tried the technique on everything from clothes to rugs and second-hand couch covers.
What laundry stripping does is soak out any leftover detergent, fabric softener, minerals and natural body oils that have collected on the fabric over time. But some cleaning experts say it's unnecessary and brings out more dye than dirt.
So, I decided to test it out on a white duvet cover. I clean my sheets weekly and duvet cover once every couple of months. As a general rule, someone who sleeps in make-up and eats in bed as frequently as I do, shouldn't have white linens. But as a basic white woman in her mid-20s, fashion dictates I must.
The duvet appeared pretty white before going into the laundry strip. The strip wash recipe called for a 1:1:2 ratio mixture of borax, washing soda (sodium carbonate) and laundry detergent.
Borax is available at hardware stores and pharmacists, and the other ingredients you can find in the supermarket.
What I used:
- Greenwoods Washing Soda Crystals: ($4.99 from Countdown)
- Fab laundry liquid Frangipani 1L ($6.00 from Countdown)
- Borax ($10.99 from Bunnings)
To strip laundry, combine borax, washing soda and a regular laundry detergent in a 1:1:2 ratio in hot water.
Keep reading: www.curtainclean.co.nz...
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