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Ryman’s Walk in Wednesdays
Ryman villages across the country are open every Wednesday in November.
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Teams from Hawkes Bay Regional Council, Napier Forest and Bird, and Sustainable Coastlines are inviting everyone to come along to help plant trees this weekend.
Stevie Smidt, the Regional Council’s Open Spaces Development Officer, says “We have 5,000 plants to get in the ground so it’s all… View moreTeams from Hawkes Bay Regional Council, Napier Forest and Bird, and Sustainable Coastlines are inviting everyone to come along to help plant trees this weekend.
Stevie Smidt, the Regional Council’s Open Spaces Development Officer, says “We have 5,000 plants to get in the ground so it’s all hands on deck. Come along and get your hands dirty! This will make a real difference to restoring this part of the coastal environment."
Read more
Hannah from Poraiti
If anyone has any boxes they wanna get rid of, they’ll be greatly appreciated :D
Free
Take your place alongside our young people.
Every day, New Zealand teachers are creating brighter futures for young people, with lessons that can seem small but are significant in terms of their impact. These are lessons about important life skills such as perseverance, identity, respect and … View moreTake your place alongside our young people.
Every day, New Zealand teachers are creating brighter futures for young people, with lessons that can seem small but are significant in terms of their impact. These are lessons about important life skills such as perseverance, identity, respect and confidence.
Become a teacher and take your place alongside our young people. You’ll have the opportunity to make a meaningful difference in their lives; to strengthen communities and build a better future for our next generations.
Learn more
The Team from Neighbourhood Support New Zealand
Thank you for all that you do...
this month and every month of the year!
#NSNZgetinvolved
Everyday Kiwi kids are faced with obstacles that can be hard to overcome. All Tamariki deserve the chance to have a great future – sometimes all they need is a helping hand and guidance along the way.
That’s what the Graeme Dingle Foundation does. Our programmes help young people thrive, … View moreEveryday Kiwi kids are faced with obstacles that can be hard to overcome. All Tamariki deserve the chance to have a great future – sometimes all they need is a helping hand and guidance along the way.
That’s what the Graeme Dingle Foundation does. Our programmes help young people thrive, develop confidence in who they are to make the most of their precious lives and become positive contributors to our communities.
We are proud to be the official charity of New Zealand Rugby.
Together we’re showing Kiwi Kids that what they have inside is greater than any obstacle.
Find out more
Jackie from Taradale
Hi Everyone - An article (see photos & see the end of article circled) - ) in the paper on Saturday confirms Pickleball (the fastest growing sport in the USA) is a great sport for keeping active when you are older and it is easy to learn. We play 4 times a week in the Hawkes Bay, Thursday … View moreHi Everyone - An article (see photos & see the end of article circled) - ) in the paper on Saturday confirms Pickleball (the fastest growing sport in the USA) is a great sport for keeping active when you are older and it is easy to learn. We play 4 times a week in the Hawkes Bay, Thursday mornings at Pettigrew Arena 10 - 12 and have a following of over 100 people last count - already exploding -- See our Facebook page "Pickleball Hawkes Bay" for days & times - 1st time is FREE & every Saturday in Hastings is FREE - you only need court shoes, everything else is supplied -- as one of my friends just said ""This has changed my life"" -- come & give it a go.
also just saw this in an article from "What Doctor's Won't Tell YOU" WDDTY.com
Forget 10,000 steps, just 4,400 a day will help you live longer
Forget the 10,000 steps dictum—you can get most of the health benefits by walking around 4,400 steps a day.
You'll get more benefit by walking a little further still—to around 7,700 steps a day—but after that you're just walking for walking's sake, say researchers from Harvard Medical School.
They looked at the walking habits of 16,741 women, with an average age of 72, who agreed to wear a tracking device that counted their steps. During the four years of the study, 504 of the women died—and they were the ones who moved the least, often averaging fewer than 2,700 steps a day. As the number of steps walked increased, the mortality level dropped until it plateaued at 7,700 steps.
"We were quite surprised that such a relatively small number of steps would be associated with such a substantial reduction in mortality," said researcher I-Min Lee.
The speed of walking didn't seem to be so significant. Many of the women strolled, and still saw the same health benefits as the few who walked more speedily.
The findings question the idea of walking 10,000 steps a day, which seems to have come from a Japanese clock maker who made an early pedometer whose name translates as "10,000 steps".
Mary Anne from Taradale
Art Deco Wear and accessories, for men and women. Plus good selection of winter boots / shoes in store.
Opening hours Mon to Fri 10.00am - 4.00pm
Negotiable
Satellite-based data has revealed the New Zealand regions where the worst speeding offenders drive.
On a per-capita basis, the Tasman Police district is the worst with an infringement level of 1.01 over four years. The region includes Nelson Bays, the West Coast and Marlborough. It was the only … View moreSatellite-based data has revealed the New Zealand regions where the worst speeding offenders drive.
On a per-capita basis, the Tasman Police district is the worst with an infringement level of 1.01 over four years. The region includes Nelson Bays, the West Coast and Marlborough. It was the only area surveyed to break the 1:1 ratio.
The second highest was Waitemata (0.82), followed by Waikato (0.74). To read more, click here
The Team from New Zealand Police
Over the next three months New Zealanders have the opportunity to ensure that all prohibited firearms are removed out of our communities.
We know that the firearms community are good New Zealanders who want to do the right thing.
These local collection points are the opportunity to do just … View moreOver the next three months New Zealanders have the opportunity to ensure that all prohibited firearms are removed out of our communities.
We know that the firearms community are good New Zealanders who want to do the right thing.
These local collection points are the opportunity to do just that.
We look forward to working with all our communities across Aotearoa as part of this journey.
www.police.govt.nz...
Four Napier schools have been given the all clear after being placed in a lock down for a police operation involving an armed man, who remains in a house. Read more here.
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Stuff understands there is a man with a firearm in a house on the Alexander Avenue, in the suburb of Onekawa.
… View moreFour Napier schools have been given the all clear after being placed in a lock down for a police operation involving an armed man, who remains in a house. Read more here.
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Stuff understands there is a man with a firearm in a house on the Alexander Avenue, in the suburb of Onekawa.
Streets surrounding the area have been cordoned off.
AFFECTED SCHOOLS: William Colenso College, Richmond School, and Henry Hill School.
Note to parents: "DO NOT come in and pick up your children, we are in lockdown. Your children are safely secured in their classrooms with their teachers. We will let you know when the police say it is safe to come in."
Between 20 June and 1 July 2019, for every regularly priced blue testpot you purchase, Resene will donate $1 to Plunket – New Zealand's largest provider of support services for the development, health and wellbeing of children under five.
Plunket works together with families and … View moreBetween 20 June and 1 July 2019, for every regularly priced blue testpot you purchase, Resene will donate $1 to Plunket – New Zealand's largest provider of support services for the development, health and wellbeing of children under five.
Plunket works together with families and communities to ensure the best start for every child. So, now’s the perfect time to try your hand at that DIY you’ve been meaning to get around to – and help support Kiwi kids in the process.
For more details, visit your local Resene owned ColorShop, NZ only.
Find out more
Janet from Greenmeadows
Saturday 29 June from 8am.
Not earlier!
Downsizing -- books, household items, gardening tools, bags of wood, bike, gazebo, art deco "stuff" outdoor chairs a large variety of goodies etc.
Negotiable
Got 20 minutes spare and feeling that neighbourly spirit? Why not become a Dementia Friend?
The number of Kiwis with dementia is expected to triple in the coming years. Nearly every Kiwi knows someone with dementia. That is a lot of us.
Alzheimers NZ’s Dementia Friends programme aims … View moreGot 20 minutes spare and feeling that neighbourly spirit? Why not become a Dementia Friend?
The number of Kiwis with dementia is expected to triple in the coming years. Nearly every Kiwi knows someone with dementia. That is a lot of us.
Alzheimers NZ’s Dementia Friends programme aims to make NZ a more supportive, inclusive and understanding place for people living with dementia. It only takes 20 minutes to become a Dementia Friend.
The good news is you can help people with dementia to live well. Even in the smallest of actions help. Learn more about how you can help.
Join Dementia Friends today.
Find out more
Shayne from Poraiti
Grand daughter had her car stolen we are looking for a small car, a automatic around $1500.00 to replace it.
Shayne
Along with landline phones and bar soap, top sheets are allegedly an "endangered species".
It's a topic of discussion that crops up every year or so and in some places, using a top sheet when you make your bed is almost unheard of. What's your preference?
To read more, … View moreAlong with landline phones and bar soap, top sheets are allegedly an "endangered species".
It's a topic of discussion that crops up every year or so and in some places, using a top sheet when you make your bed is almost unheard of. What's your preference?
To read more, click here
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