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Wolfgang Greve from Phuntsok Choeling - Hawkes Bay Tibetan Buddhist Centre
This course is taught by Wolfgang Greve. He is a student of Lama Choedak Rinpoche and a practicing meditator.
Calm Abiding Meditation (Samatha) allows us to release anxiety, stress and tension and increase happiness and well-being. Developed from traditional Buddhist mindfulness training … View moreThis course is taught by Wolfgang Greve. He is a student of Lama Choedak Rinpoche and a practicing meditator.
Calm Abiding Meditation (Samatha) allows us to release anxiety, stress and tension and increase happiness and well-being. Developed from traditional Buddhist mindfulness training techniques, this course teaches awareness of breath, posture and feelings to improve our physical and mental health and helps us to transform negative situations and our negative states of mind. The real value of Calm Abiding (mindfulness) Meditation is in its application to everyday life.
This course also offers a speech blessing practice to change undesirable habits in our internal dialogues and communication.
“Meditation is a highly effective method of dealing with life’s challenges”. These teachings are based on the teachings of Lama Choedak Rinpoche, a Tibetan Meditation Master, who has been teaching meditation and Buddhist methods for many years in the West. This course is suitable for anyone wishing to develop greater peace of mind.
When: Starts on Tuesday, the 08th of May at 7pm-9pm and continues on the following seven Tuesdays till the 26th of June.
Venue: Buddhist Centre, 10 Herschell Street, Napier
Cost: $ 100.00 ($10 per session + $20 for ‘Taming the Elephant’s Mind by Lama Choedak Rinpoche, This book is used during the course)
Dress comfortably and you might want to bring a blanket or shawl.
Please note that in order to gain the full benefits of the teachings it is important to attend all sessions if possible. Registration is essential.
To register: email phuntsok.choeling@gmail.com, phone, or text 022-370-9697
Payments can be made into Phuntsok Choeling Bank Account 38-9005-0618097-00 (please reference with your name and CAM), by cheque or by cash before each session. NB: the fee for study material is due at the first session.
Jet from Ahuriri
Dear Kirsten Wise I acknowledge and appreciate you owning up to your mistake regarding our War Memorial in todays paper but pertinent questions remain. I feel compelled to express that as a councillor should it not be your job to make sure before voting on anything concerning the great people of … View moreDear Kirsten Wise I acknowledge and appreciate you owning up to your mistake regarding our War Memorial in todays paper but pertinent questions remain. I feel compelled to express that as a councillor should it not be your job to make sure before voting on anything concerning the great people of Napier that you have all the facts and take into account our wishes. How can we now trust any councillor knowing you did not do due dilligence before making such a controversial vote. The history was available for anyone to research and our older citizens made the facts very clear but were dismissed as if they were just an annoyance.
35 replies (Members only)
Yvonne from Clive
Free desk.please leave phone number.first in.
Contact Yvonne
Thanks
Free
Alex from Greenmeadows
Garage sale Saturday 21st 8-10am and Sunday 9-11am at
Unit 2, 90 Gloucester St, Greenmeadows.
Household items and lots of ladies clothing in sizes 14-24. All clothing in excellent condition. Phone 8421563. No Eftpos.
Negotiable
Carol Winters from Age Concern Havelock North
Tomorrow we have someone from the HDC coming along to talk to the group about rates rebates, who can apply, what you need to do and much more.
Many people don't realise that they may fit the criteria for the rebate scheme but hopefully after tomorrow we'll all know a bit more.
Date: … View moreTomorrow we have someone from the HDC coming along to talk to the group about rates rebates, who can apply, what you need to do and much more.
Many people don't realise that they may fit the criteria for the rebate scheme but hopefully after tomorrow we'll all know a bit more.
Date: Friday the 20th April (tomorrow)
Time: 9.45 for a cuppa ready for a 10am presentation
Location: Hall at St Lukes church 24 Te Mata road. Located at the rear of the church.
Open to anyone who is interested.
Raymond from Taradale
SeniorNet Napier Incorporated
We are running a two hour Internet Banking Workshop every Friday from 09:30 to 11:30 starting on Friday 13 April 2018.
Last one is on Friday 18th May 2018.
Each two hour workshop has the same content so you need attend only once.
Venue: SeniorNet Napier Incorporated.… View moreSeniorNet Napier Incorporated
We are running a two hour Internet Banking Workshop every Friday from 09:30 to 11:30 starting on Friday 13 April 2018.
Last one is on Friday 18th May 2018.
Each two hour workshop has the same content so you need attend only once.
Venue: SeniorNet Napier Incorporated.
Address: 23A Puketapu Road, Taradale, Napier. Please park at side of Puketapu Road.
Cost: $5 per person per 2 hour workshop. Includes tea/coffee and notes.
If you have any questions about this practical learning experience, please contact Ray Kelly, 845 2998 021 128 3153 rayandnor@gmail.com .
Simply come along; computers provided; all are welcome.
Robyn from Taradale
Selling on behalf. Two very comfy chairs with a glass top side table. All in good condition. Can be viewed in Taradale.
Price: $50
Michaela from Pakowhai - Waiohiki
Another garage sale on Saturday 21 April 8am @ Allen Road, Pakowhai. It runs off Pakowhai Road just before the expressway roadworks.Garden stuff,old saw bench, tools ,clothes,books,old organ-great wood and features but not much sound-new garden feature would be perfect for it - bring your lifting … View moreAnother garage sale on Saturday 21 April 8am @ Allen Road, Pakowhai. It runs off Pakowhai Road just before the expressway roadworks.Garden stuff,old saw bench, tools ,clothes,books,old organ-great wood and features but not much sound-new garden feature would be perfect for it - bring your lifting muscles,toys,dressing tables/mirrors,occasional tables,kitchen stuff,ornaments,mower-needing some love,bedding,new electric blanket,oil heaters and electric one,kitchen storage cabinet on wheels.Lots to choose from.
Hope to see you there :)
Audrey Tolua from Heart Foundation - Hawkes Bay Branch
The nationwide Jennian Homes Mother’s Day Fun Run/Walk returns to Napier this year!
This annual event supports 'Heart Foundation for Women', in what is the Heart Foundation's 50th anniversary year.
We're looking for four volunteers to assist with marshalling during the… View moreThe nationwide Jennian Homes Mother’s Day Fun Run/Walk returns to Napier this year!
This annual event supports 'Heart Foundation for Women', in what is the Heart Foundation's 50th anniversary year.
We're looking for four volunteers to assist with marshalling during the morning of Sunday 13th May. If you are interested in supporting our cause please private message or phone (06) 833-7446.
David from Maraenui
Austrian Oil Seed Pumpkins for sale. $2 ea, proceeds go to Napier RDA. Flesh not as good as normal pumpkin, value is in the seed which can be eaten as they are. I can probably deliver depending on where you live. Otherwise pick up at Napier RDA 61 Sandy Road, South of Speedway, between 9 am and 4 … View moreAustrian Oil Seed Pumpkins for sale. $2 ea, proceeds go to Napier RDA. Flesh not as good as normal pumpkin, value is in the seed which can be eaten as they are. I can probably deliver depending on where you live. Otherwise pick up at Napier RDA 61 Sandy Road, South of Speedway, between 9 am and 4 pm M to F. While your there check out the Pumpkins, Choko's and even bags of partially composted horse manure. All produced on site.
Price: $2
Check out our latest blog which talks about Headache and Migraine sufferers may find the answers they have been looking for through a free Chiropractic assessment.
Todd Foster from Maidens & Foster Auctioneers Ltd
Auction Wednesday 10am - Over 400 Lots. Tidy Rimu & Cane Furniture. Machinery & Collectibles. Huge DVD Collection
Viewing From 8am
Wolfgang Greve from Phuntsok Choeling - Hawkes Bay Tibetan Buddhist Centre
We will run a new 8 week Meditation course soon
Tina from Tamatea
Hi all. I was looking for recommendations for Pilates classes in Napier. Thank you for your help.
Jo Haywood Reporter from Homed
Are you a pet lover looking for an alternative to domestic cats and dogs?
Farm-style animals like chickens, goats, and even pigs, are gaining in the pet popularity stakes, but have specific needs and regulations you need to be aware of. … View moreAre you a pet lover looking for an alternative to domestic cats and dogs?
Farm-style animals like chickens, goats, and even pigs, are gaining in the pet popularity stakes, but have specific needs and regulations you need to be aware of. Here's what you need to know about keeping them in residential areas.
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