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ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen … View moreACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
A police officer's concerns about the lack of legal teeth to deal with criminals' sawn-off firearms …
Hi there,
I have a Yamaha keyboard for sale which comes in its original box with a keyboard stand, chair, music stand, and song book plus owner's manual. Has also a new power plug.
Multi-functional design, with ability to record own music, and MIDI input/output and headphones jacks. … View moreHi there,
I have a Yamaha keyboard for sale which comes in its original box with a keyboard stand, chair, music stand, and song book plus owner's manual. Has also a new power plug.
Multi-functional design, with ability to record own music, and MIDI input/output and headphones jacks. Excellent for any player level. Works perfectly, however is missing the sustain button (see picture). Fortunately, keyboard has a sustain pedal output and pedal can be bought at either Music Works/Music Warehouse.
If you are or if you know of anyone/school/organisation who is interested or would like more information, please message me. Thanks!
It's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will… View moreIt's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will help you ditch those single-use plastic bags for good. Keep some in your bag or in the back of your car.
Buy in July and you'll SAVE! For every 4-Piece Combo Set you buy, we will plant a tree in an area of need. You order one, we plant one! It's just one small way we're helping kiwis reduce their use of plastic.
LIKE or THANK this post by Tuesday 31st July 2018 to enter! See T&Cs.
My Food Bag was launched Wairarapa this week and they agreed to give my family and I a free trial.
We got our week's package sent around on Monday morning.
Pretty fancy. It was all packed up in a multi-compartment recyclable box with wool insulation and ice packs to keep the perishables … View moreMy Food Bag was launched Wairarapa this week and they agreed to give my family and I a free trial.
We got our week's package sent around on Monday morning.
Pretty fancy. It was all packed up in a multi-compartment recyclable box with wool insulation and ice packs to keep the perishables cool.
Lots of little My Food Bag-branded packages of condiments, cheeses, sauces and dry goods.
Included in the first box was the ring binder for easy storage of menus and of course the first week's menu plan and recipes.
It pays to take a few minutes to look through the recipes and assemble the ingredients accordingly.
Once we were organised, it was a ten-minute prep job with another 15 minutes to cook.
Our first meal was Asian steamed fish (moki) with Jasmine rice and steamed vegetables.
With a family of five (two adults, three kids 11,10, and 6) there was enough for all but not oodles left over.
The meal was extremely popular with everyone including the kids. The middle child even ate the spinach which was a big win for him.
The menu suggested leaving the spicy sauce to the side for the kids but our guys woofed it down sauce and all.
Conclusion: big thumbs up for the first meal of the week.
We will keep posting this week for the remaining four meals.
Remember we will draw the winner of a one-week free trial of My Food Bag for a Wairarapa Neighbourly member at the end of this month.
A new type of service club is emerging which aims to modernise these important community organisation and keep them relevant for future generations.
Ruamahanga Lions in Wairarapa is one of the international organisation's cyber clubs which eschews regular meetings and uses technology at its … View moreA new type of service club is emerging which aims to modernise these important community organisation and keep them relevant for future generations.
Ruamahanga Lions in Wairarapa is one of the international organisation's cyber clubs which eschews regular meetings and uses technology at its heart.
Club secretary Jennifer Taylor said their emphasis on using technology to organise themselves and get together just for projects.
Taylor said many younger people have a desire to contribute to their communities but may not have time for fortnightly dinners or other regularly meetings that the traditional club organise.
Lions International has just rolled out its own app which can be used as a centralised communication hub with facilities such as instant message and a news feed to keep members in touch with club activities.
"Lions International, and New Zealand, are trying to lift their technology game in response to changing times and trying to attract younger generation," Taylor said.
Ruamahanga Lions is a mixed gender club and has only been going a year.
The club has a contract with the Department of Conservation to look after Anzac Bridge Reserve south of Eketahuna.
The club is planting more natives at the reserve on 4 August and they welcome volunteers.
Club president Sandy Hayes said the cyberclub model is working well and they are all able to keep in touch with the club's activities online.
She said the club is going well and they are happy to welcome new members.
She said many of their members work in Wellington so they would find it difficult attending meetings, so the cyber option is ideal.
The club has its own Facebook page Friends of Ruamahanga Lions
Purchased here in Greytown. Had we not been close by this would have been a very different result
The Westpac Stadium Members Club offers the best sporting experience in town! With a 360 Reserve membership secure tickets to all your favourite sports including rugby, football and cricket; plus enjoy access to the Members lounges with unbeatable views of the field and great food & beverage … View moreThe Westpac Stadium Members Club offers the best sporting experience in town! With a 360 Reserve membership secure tickets to all your favourite sports including rugby, football and cricket; plus enjoy access to the Members lounges with unbeatable views of the field and great food & beverage options (Ts & Cs apply).
Phone us today on 04 470 0423 to find out more.
There were no major delays this morning and all school services including the Hutt Valley ran as normal.
Metlink’s aim is to deliver all services throughout the day, with total focus on school services. However the situation is evolving and we still urge our customers to check your MyMetlink … View moreThere were no major delays this morning and all school services including the Hutt Valley ran as normal.
Metlink’s aim is to deliver all services throughout the day, with total focus on school services. However the situation is evolving and we still urge our customers to check your MyMetlink account, the Metlink Commuter app or check real-time updates at metlink.org.nz before they travel.
We should have a good sense of any potential impacts as the day progresses and we will be providing updates as they come to hand.
We apologise for the inconvenience and are working to minimise the impact of the disruption.
Read more in our service update
We have pine cones for sale $8.00 for a sack, which is approximately 65 pine cones. We can deliver in the Masterton area too. Contact Lisa on 0274190676.
Your feedback is important to us – We want to know if Te Kāuru is heading in the right direction.
Our Subcommittee wants to hear your thoughts and suggestions on the Te Kāuru Upper Ruamahanga Floodplain Management Plan.
Don’t Let the Complexities of Life Get in The Way of Your Mattress Purchasing Decision. It can be a time consuming and confusing task to select a mattress. With a maze of seemingly similar features and materials to wade through, anyone can be left feeling hopeless and overwhelmed about making the… View moreDon’t Let the Complexities of Life Get in The Way of Your Mattress Purchasing Decision. It can be a time consuming and confusing task to select a mattress. With a maze of seemingly similar features and materials to wade through, anyone can be left feeling hopeless and overwhelmed about making the right pick of mattress without having to spend hours on online research. Read the full blog @ goo.gl...
Ngaanyatjarra Health Service are seeking Primary Health Care Nurses and are offering highly competitive remuneration packages.
This role contributes and supports the overall multidisciplinary and integrated approach to the remote health team's endeavour to treat illness, promote health … View moreNgaanyatjarra Health Service are seeking Primary Health Care Nurses and are offering highly competitive remuneration packages.
This role contributes and supports the overall multidisciplinary and integrated approach to the remote health team's endeavour to treat illness, promote health well-being, maintain health systems, provide education, training, encouragement and support community health initiatives.
Highly competitive remuneration package, attractive salary packaging options, professional development incentive and 11 weeks off per year.
Expressions of Interest - Permanent and Casual positions available.
For more information and to apply please visit www.nghealth.org.au
Indigenous applicants are encouraged to apply.
Due to intended industrial action we are expecting disruption to bus services in the Hutt Valley on Monday 23 July.
While it is expected the disruption will have the greatest impact on the Hutt Valley, it is possible that other services in the region may be affected. We are monitoring the … View moreDue to intended industrial action we are expecting disruption to bus services in the Hutt Valley on Monday 23 July.
While it is expected the disruption will have the greatest impact on the Hutt Valley, it is possible that other services in the region may be affected. We are monitoring the situation and will provide further updates as information comes to hand.
We apologise for the inconvenience and are working to minimise the impact of the disruption.
For more information read our service update
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