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Phil from Pukekohe
Are you looking for a guest speaker for your group?
What about a Free discussion titled
All About Stress?
As a personal project, after 4 years of research, in 2019 I published a book titled ‘Stress Overload and You’. Available in our libraries. Just after that the covid pandemic arrived … View moreAre you looking for a guest speaker for your group?
What about a Free discussion titled
All About Stress?
As a personal project, after 4 years of research, in 2019 I published a book titled ‘Stress Overload and You’. Available in our libraries. Just after that the covid pandemic arrived and everything shut down. The few seminars I had done on the subject to promote my book, were very well received.
Since then, I discovered that most people know what stress and anxiety feels like but they don’t know what stress actually is, or specifically what to do about it. So, I created 45 x 5-minute videos on a Facebook page, for those who were interested, outlining in simple terms, exactly what is happening. That is presently also being set up as a YouTube channel.
In light of the very stressful changes our communities have gone through and will continue to do so, today I would like to offer your group a free 90-minute discussion/ presentation, titled “All About Stress”, where I will explain, in simple terms, the latest science behind what is happening inside our human body when we experience a sense of stress at any level.
I have found, that in light of the huge increase in stress-related illnesses in our community, this information is simply not getting through, and yet is important for all of us, in order to help ourselves and our family members. That’s why, right now, I choose to pass it on.
There will be plenty of time for questions and plenty of excellent references.
As a speaker, offering this free service is my way of contributing to the welfare of our community.
If the subject is of interest to your group and community then please contact me at 92 Aka Aka Rd, RD3 Pukekohe, email at phillongtaylor@gmail.com or txt me on 021 0847 1980 for further details.
Thank you.
Phil A. Long-Taylor
Feedback.
• “If you hadn’t told me, I would never have known”.
• “Really interesting. Thank you, Phil”.
• “When you even show us how to get the scientific information ourselves, you are the real deal”.
• “That certainly explains a lot about my issues. Very empowering”.
• “Which begs the question. Why is our health system running 20 to 30 years behind the latest scientific discoveries”?
Hi Neighbours!
Bring out the best in your decks, fences and weatherboards with Resene wood stains and oils.
If you’re planning a dark colour, choose a Resene CoolColour to help keep the paint, stain and surface cooler.
Available from Resene ColorShops.
Find out more
The Team from The Building Guys
Call us today! If you’re looking for a friendly family run business with over 35 years renovation experience then choose us.
We are based in East Auckland and have a team of good qualified people – Jade (the builder), Kelvin (the plumber), Chevi (the electrician) and Russell (the tiler) to … View moreCall us today! If you’re looking for a friendly family run business with over 35 years renovation experience then choose us.
We are based in East Auckland and have a team of good qualified people – Jade (the builder), Kelvin (the plumber), Chevi (the electrician) and Russell (the tiler) to do every job right.
Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.
Book online using the link below or call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
Find out more
Come join us for our Annual Seminar 2023
The Seminar will include:
- An overview of the legal and financial implications of securing a dwelling in a retirement village.
- What Acacia Cove has to offer in terms of activities and facilities.
- A tour of approx 6 different models of … View moreCome join us for our Annual Seminar 2023
The Seminar will include:
- An overview of the legal and financial implications of securing a dwelling in a retirement village.
- What Acacia Cove has to offer in terms of activities and facilities.
- A tour of approx 6 different models of Villas/Apartments.
The seminar will end with a light lunch. Numbers are restricted to 50 people if you are interested, please RSVP by the 10 February 2023.
admin@acaciacove.co.nz or phone 09 268 8522
Find out more
Franklin Arts Centre from Franklin Arts Centre
Join 'This Place' artist, Sonja Drake, painting en plein air. Encouraging you to draw on all of your senses, Sonja will take you through a process of conversation, observation and experimentation as you create your own visual story relating to the landscape around you.
Workshop … View moreJoin 'This Place' artist, Sonja Drake, painting en plein air. Encouraging you to draw on all of your senses, Sonja will take you through a process of conversation, observation and experimentation as you create your own visual story relating to the landscape around you.
Workshop preparation: Sonja asks that you visit "This Place" exhibition at Franklin Arts Centre prior to attending this workshop.
Things to bring:
- Icecream container or similar- need flat lid as palette & tub for water
- Your own brushes if you prefer
- Blanket or seat to sit on
This Place Workshop
Saturday, 25 February 2023
10am to 12pm
This workshop is FREE. Places are limited. Booking is essential.
Book via Eventbrite, visit bitly.ws...
The Team from Neighbourly.co.nz
Prime Minister Jacinda Ardern has announced she will resign as prime minister before February 7.
With this year's general election scheduled for Saturday, October 14, discussions surrounding the new leader of the Labour Party are in progress.
Share your thoughts below (include Not For … View morePrime Minister Jacinda Ardern has announced she will resign as prime minister before February 7.
With this year's general election scheduled for Saturday, October 14, discussions surrounding the new leader of the Labour Party are in progress.
Share your thoughts below (include Not For Print if you don't wish for your comments to be published)
260 replies (Members only)
Are you passionate about caring for or helping other people?
Want to work as a healthcare support
Worker or assistant?
Check out NZSE ’s wide range of health and wellbeing programmes from level 2 to level 7. Our programmes prepare students to work as age and palliative care, personal … View moreAre you passionate about caring for or helping other people?
Want to work as a healthcare support
Worker or assistant?
Check out NZSE ’s wide range of health and wellbeing programmes from level 2 to level 7. Our programmes prepare students to work as age and palliative care, personal care,disability support, mental health support, pharmacy technicians and assistants.
The programmes are delivered on campus and online and have Fees-Free available*.
Contact us at 0800 99 88 11 and mention this post, you get the chance to receive a Free First Aid Certification course once enrolled.
Know more
The Team from Neighbourly.co.nz
Many high schools report that vaping is a growing issue despite the 18+ legal smoking age and this has been associated with the proximity of schools to vaping retailers.
Recent amendments have been made to The Smokefree Environments and Regulated Products Amendment Act to limit nicotine in … View moreMany high schools report that vaping is a growing issue despite the 18+ legal smoking age and this has been associated with the proximity of schools to vaping retailers.
Recent amendments have been made to The Smokefree Environments and Regulated Products Amendment Act to limit nicotine in products and cease supply to those born in/after 2009. Less retailers are to be approved and product packaging made less appealing.
Until March 15, public submissions will accepted regarding these changes, especially around the location and quantity of retail stores as well as the appeal and addictiveness of smoked tobacco products.
Call Now for free consultation
• Complete Denture
• Partial Denture
• Same day Denture relines and repairs
• Provide WINZ Quote and insurance claim.
Contact us at 09 634 4543.
12C Waddon Place, Māngere, Auckland 2022
Find out more
Cecily from Pukekohe
Garage sale from 8am this Saturday, January 21, at the Pukekohe Anglican Church complex on the corner of Queen St and Wesley St, behind the brick church, St Andrew's. Household items, furniture, appliances, toys and Op Shop. Plenty of bargains!
Matt from Flash Excavations ltd
Flash Excavations Ltd has over 20 years of experience, building up a solid reputation within the industry. We have excellent equipment to get your project completed in a "fast and efficient" way including 5-25 tone diggers, non GPS and GPS machinery, and an experienced drainage crew. Give… View moreFlash Excavations Ltd has over 20 years of experience, building up a solid reputation within the industry. We have excellent equipment to get your project completed in a "fast and efficient" way including 5-25 tone diggers, non GPS and GPS machinery, and an experienced drainage crew. Give Flash a call about your job today 👇😎
Whether your pet likes taking an afternoon nap or leaping that gap (that’s a little too big for them), you can relax knowing they’re covered by a trusted pet insurer.
Sign up with Southern Cross Pet Insurance today.
Find out more
Janet Wallington from IHC Counties Association Op Shop
The Pukekohe IHC Op Shop has these fabulous iron wall hangings that were donated today. Prices from $18.00
Negotiable
Cecily from Pukekohe
Pukekohe Anglican Op Shop opening tomorrow (Wednesday Jan 18) for 2023. Specials: $1 table with t-shirts (kids & adults) and ladies' tops; $2 jeans; children's clothes fill a bag $5. Plus! check out our church garage sale this Saturday, January 21, starting 8am. St Andrew's … View morePukekohe Anglican Op Shop opening tomorrow (Wednesday Jan 18) for 2023. Specials: $1 table with t-shirts (kids & adults) and ladies' tops; $2 jeans; children's clothes fill a bag $5. Plus! check out our church garage sale this Saturday, January 21, starting 8am. St Andrew's Anglican Church, cnr Queen St & Wesley St, Pukekohe
The Team from Momentum Waikato
Here's some big news!
Having overseen and run some of New Zealand's most prestigious events, Gus Sharp will, come the opening of the Waikato Regional Theatre, turn his hand to a new challenge.
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