Woburn, Lower Hutt

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Lost something? Found something?

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448 days ago

Police search for missing woman

Nicholas Boyack Reporter from Community News

Police are appealing for any sightings of a young woman who has been missing from Lower Hutt since Wednesday night.
In a statement, Police named the girl as Shanty and said she was last seen on Miromiro Rd in Normandale. Police did not confirm her age.
Police said she was wearing a white/beige … View more
Police are appealing for any sightings of a young woman who has been missing from Lower Hutt since Wednesday night.
In a statement, Police named the girl as Shanty and said she was last seen on Miromiro Rd in Normandale. Police did not confirm her age.
Police said she was wearing a white/beige baggy hoodie, dark blue denim jeans and converse shoes.
Police have asked any of members of the public who have confirmed sightings of Shanty to call 111 and quote event number P055777015.

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448 days ago
449 days ago

Worried About Winter Bills?

The Team from NZ Compare

Final call for winter deals, neighbours!
Worried about facing those winter bills? No worries, our budget-friendly power and broadband plans have you covered. Stay cozy, stay connected, and stress less. Hurry, these offers won't last!

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449 days ago

Pelvic Imbalance...?

The Chiro from The Chiro - Lower Hutt

Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and … View more
Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and historical injuries can all contribute in creating dysfunction within the pelvic girdle, and that can lead to various compensations throughout the body! 👇
💥 Spinal Misalignment
🦵 Uneven Leg length
🏃‍♀ Altered Gait
💪 Muscle Imbalances
🦶 Knee & Foot Issues
🤸 Restricted Range of Motion

At The Chiro, our detailed assessment of the pelvis includes range of motion and postural testing, muscle strength assessment and spinal analysis. We also utilise X-ray to get accurate measurements to determine the extent of the imbalance.

So if you've been looking for improvement in your Samba, get in touch with us! We would love to help 💃🕺.

#spinalhealth #chiropractic #chiro #chiropracticnz #chiropracticcare #thechironz #restorebalance #nervoussystem #hipimbalance #pelvicdysfunction #leglength #muscle #strength #stability #health #wellness #betterwithchiropractic #wevegotyourback

449 days ago

Hutt Hospital staff's excellent service

Greg from Woburn

Having experienced this hospital's services several times recently, I can attest to the excellent level of service in ED, Fracture Clinic, Orthopaedic and surgical departments. Staff at all levels are professional, meticulous in their work and very friendly. They take special care to explain … View moreHaving experienced this hospital's services several times recently, I can attest to the excellent level of service in ED, Fracture Clinic, Orthopaedic and surgical departments. Staff at all levels are professional, meticulous in their work and very friendly. They take special care to explain everything that a patient would want to know. Well done Hutt Hospital staff.

449 days ago

Melling Line closure

Mike Barton from

How am I going to get to work? That was the question commuters were asking on Wednesday, following news that their train stations would close for up to 18 months.
The closure is part of the $700 million RiverLink project, which includes shifting the Melling Station south and building an … View more
How am I going to get to work? That was the question commuters were asking on Wednesday, following news that their train stations would close for up to 18 months.
The closure is part of the $700 million RiverLink project, which includes shifting the Melling Station south and building an interchange on State Highway 2.

Western Hutt and Melling will close.

www.thepost.co.nz...

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479 days ago

Cook a Heart Healthy Meal Today!

Heart Foundation NZ

A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell

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452 days ago

The power of social connection - your health depends on it!

The Team from Heart Foundation NZ

Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.

Read our blog on social connection to find out more!

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449 days ago

Have you got a great recipe for peas?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.

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450 days ago

More Kiwis eligible for insulation grants

EECA

Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.

Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View more
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.

Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.

And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.

Check your eligibility, or check for your whānau.
Find out more

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450 days ago

Avalon Combined Club (affiliated to Friendship NZ Inc)

Janet from Waiwhetu

Offers about-to-retire, semi-retired and retired Hutt City residents a place to meet new people, have fun, and make new friends. New members welcome.
As well as our monthly meetings (with interesting Speakers on all sorts of topics), which are held at 10.00am on the second Thursday of each month … View more
Offers about-to-retire, semi-retired and retired Hutt City residents a place to meet new people, have fun, and make new friends. New members welcome.
As well as our monthly meetings (with interesting Speakers on all sorts of topics), which are held at 10.00am on the second Thursday of each month at the Hutt Bowling Club, Myrtle Street, we have regular Outings, monthly Dine Out evenings, afternoon Movies, and the following Groups: Gardening, Craft, Chat, Bowls and Walking. We also have a Book Club. So there's something for everyone to enrich your lives, built knowledge and develop new ideas.
If you'd like to join us at one of our meetings, please contact our Secretary - Jack Richardson on 589 3585 or our President - Pam Ryan on 021 2356574. Alternatively, you're welcome to just pop in.

450 days ago

Books

Sandi from Fairfield

Hi there I'm looking for books, topics of all sorts from bibles books, new Zealand books, software books, Maori books to fiction, sci-fi books any topics in general I'm looking for. So if anyone knows of any free books to collect please pm.Thank yous and have a nice day 🙂

Free

450 days ago

Nice Neighbour: Dave Murdoch - 'They don't come better!'

The Team from Neighbourly.co.nz

Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!

"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View more
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!

"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"

If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!

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453 days ago

Poll: Covid restrictions: Too soon or about time?

The Team from Neighbourly.co.nz

Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?

Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.

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Covid restrictions: Too soon or about time?
  • 37.6% Too soon
    37.6% Complete
  • 39.3% About time!
    39.3% Complete
  • 23.1% I'm don't mind either way
    23.1% Complete
2580 votes
469 days ago

Friday Feathered Friend

Nicholas Boyack Reporter from Community News

This week we feature a picture from Louise Thomas.
"Just starting to sort my images for the 2024 Calendar and have decided this cheeky fellow makes the cut. I'm thinking he might become a painting too at some point. Kaka/ Brown Parrot (Nestor meridionalis) on Stewart Island - their heads… View more
This week we feature a picture from Louise Thomas.
"Just starting to sort my images for the 2024 Calendar and have decided this cheeky fellow makes the cut. I'm thinking he might become a painting too at some point. Kaka/ Brown Parrot (Nestor meridionalis) on Stewart Island - their heads are noticeably more white than the ones we get around Wellington."

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