Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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22% No
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0.9% Other - I'll share below
Public Transport fares face 70% increase..
Wellington region users says increases to public transport fares of more than 70 percent would be "ludicrous", and would lead to them working from home more often, or taking the car rather than the bus.
www.rnz.co.nz...
Age Concern Christmas Social Hubs for the Hutt Valley
Meri Kirihimete - Merry Christmas
Come and join our fun Christmas Hubs:
Upper Hutt - Te Kupenga o Rongomai - Maidstone Sports Centre, Wednesday 11th Dec at 12pm featuring the Hutt Ukulele Orchestra.
Lower Hutt - Walter Nash Centre, Thursday 12 December 1:30pm
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