Know the signs of a stroke
During this time of COVID-19, it’s important we remember the different signs of stroke and that stroke is always a medical emergency.
One New Zealander every hour experiences stroke. But if you think F.A.S.T. you could save someone’s life and give them the best chance of recovery.
F - Face - Is it drooping on one side?
A - Arm - Is one arm weak?
S - Speech - Is it mixed up, slurred or lost?
T - Take Action - Call 111 immediately.
Think F.A.S.T., act fast, and keep looking out for each other.
Thank you, from the Stroke Foundation of New Zealand.
Age Concern Christmas Social Hubs for the Hutt Valley
Meri Kirihimete - Merry Christmas
Come and join our fun Christmas Hubs:
Upper Hutt - Te Kupenga o Rongomai - Maidstone Sports Centre, Wednesday 11th Dec at 12pm featuring the Hutt Ukulele Orchestra.
Lower Hutt - Walter Nash Centre, Thursday 12 December 1:30pm
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Moe mai rā, Nicholas.
We're sad to announce the passing of Nicholas Boyack, our Hutt Valley reporter who has long written for The Dominion Post, The Hutt News and Upper Hutt Leader.
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