Normandale, Lower Hutt

DIY right first time #resenetip

DIY right first time #resenetip

Need to brush up your DIY skills? Check out the free MasterStroke by Resene DIY Decorating Manual for everything you need to get started.

1089 days ago

Tradies: Tips for a healthy spine

The Chiro from The Chiro - Lower Hutt

As a tradie, you probably don’t realise the stress your body endures on a daily basis because you’re used to getting on with the job, right? Do yourself a favour - stop and take a moment to appreciate how hard your body is working. It lifts, twists, pulls, carries and bends all day long! The … View moreAs a tradie, you probably don’t realise the stress your body endures on a daily basis because you’re used to getting on with the job, right? Do yourself a favour - stop and take a moment to appreciate how hard your body is working. It lifts, twists, pulls, carries and bends all day long! The thing is, we can’t replace our spines like we can a rusty pipe, but we can take steps to look after ourselves to ensure our spine is as healthy as possible.
We have put together 7 tips on what to do in order to minimize the impact of your work stresses and avoid possible back injuries.
Click on the link below to learn more!
thechiro.co.nz...

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1089 days ago

GRAB A BLACK FRIDAY EXCLUSIVE DEAL NOW!

The Team from NZ Compare

These deals have been snatched quicker than donuts in lockdown! Get your household a black Friday broadband deal like a $150 joining credit plus tonnes more benefits, exclusive only to Broadband Compare.

Only a few days left before they go, be QUICK and take a look today!

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1089 days ago

Musi-color / Light Chaser - parties and disco etc.

Greg from Epuni

This has not has much use even though I have had it for some time. It is heavy duty rated. Each of the 4 outputs are switched via a 15amp Triac to handle input surges etc. You can set it to flash to the music or set the time of the flash using the built in oscillator. Connect direct to your sound … View moreThis has not has much use even though I have had it for some time. It is heavy duty rated. Each of the 4 outputs are switched via a 15amp Triac to handle input surges etc. You can set it to flash to the music or set the time of the flash using the built in oscillator. Connect direct to your sound system speaker output or use the built in microphone. It is extremely versatile.

Price: $50

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1089 days ago

Set of Bedroom Draws

Greg from Epuni

These are in good working order. They just have a few marks on them. They are from my childrens room. 118cm h x 86cm w x 41cm deep.

Price: $50

1089 days ago

Seven key reasons you need a will

Public Trust

When we think about writing a will, most of us think about who will receive our assets when we've passed away. But it's so much more than that. It's about leaving a personal and lasting legacy. Trustee Team Lead Kim Rogers from our Taranaki Customer Centre had a chat with stuff.co.nz… View moreWhen we think about writing a will, most of us think about who will receive our assets when we've passed away. But it's so much more than that. It's about leaving a personal and lasting legacy. Trustee Team Lead Kim Rogers from our Taranaki Customer Centre had a chat with stuff.co.nz recently on the seven key reasons you need a will. Check out the article in the link below.

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1089 days ago

Why choose Organic Crop Protectants eco-neem?

Organic Crop Protectants

All neem oil is made from the marvellous neem tree, but not all neem insecticides are created equally!

Organic Crop Protectants eco-neem has high azadirachtin levels, has no restraints for using around bees, is safe to use on fruits & vegetables and is highly concentrated (100mL makes up … View more
All neem oil is made from the marvellous neem tree, but not all neem insecticides are created equally!

Organic Crop Protectants eco-neem has high azadirachtin levels, has no restraints for using around bees, is safe to use on fruits & vegetables and is highly concentrated (100mL makes up to 50L of spray). Eco-neem is also free of solvent residues found in some other neem products (check for hazard diamond icons on products labels, these may indicate the presence of solvents).
Find out more

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1089 days ago

Christmas isn’t cancelled

Christmas Box

For many Kiwi families this Christmas is going to be tougher than ever - but there’s a way to help.

You can help to make Christmas a reality for families in need for every $30 donated, Christmas Box will provide a box full of essentials and Christmas treats to families in need and bring a … View more
For many Kiwi families this Christmas is going to be tougher than ever - but there’s a way to help.

You can help to make Christmas a reality for families in need for every $30 donated, Christmas Box will provide a box full of essentials and Christmas treats to families in need and bring a little certainty to those struggling right now. Sponsor a Christmas Box today.
Find out more

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1090 days ago

Way Back Wednesday

Nicholas Boyack Reporter from Community News

Who is playing and where are they playing?

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1090 days ago

TV Sony Bravia 46 inch with wall bracket and table stand

Greg from Epuni

This is in good working condition and has never failed us. Approximately 10 years old. We have it wall mounted, but have the table top stand too. It does not have freeview built in, but we have a separate freeview decoder. Selling tv complete with freeview box, table top stand and wall mounting … View moreThis is in good working condition and has never failed us. Approximately 10 years old. We have it wall mounted, but have the table top stand too. It does not have freeview built in, but we have a separate freeview decoder. Selling tv complete with freeview box, table top stand and wall mounting bracket.

Price: $100

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1090 days ago

Lounge Suite - Lazy Boy

Greg from Epuni

3 seater and 2 x arm chairs. Chairs and 2 end seats of 3 seater are all recliners. The 2 x arm chairs are also rockers. We had this suite made for us with a high quality leather. Color is Chocolate. Came with a 10 year warranty. It is approximately 5 years old. Cost was $4,500. Our lovely but … View more3 seater and 2 x arm chairs. Chairs and 2 end seats of 3 seater are all recliners. The 2 x arm chairs are also rockers. We had this suite made for us with a high quality leather. Color is Chocolate. Came with a 10 year warranty. It is approximately 5 years old. Cost was $4,500. Our lovely but naughty cat has over time put his needle claws into it so it has tiny puncture marks as per pictures. Also the corner of one arm chair was rocked on by one of our children while against a cabinet so has an area where outer leather color has been rubbed away as per picture. Priced reduced to reflect these.

Price: $800

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1090 days ago

Step Ladder / fold out extension ladder

Greg from Epuni

This is a really sturdy ladder in great condition.

Price: $95

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1090 days ago

Fridge Freezer F & P Stainless Steel

Greg from Epuni

This is a large fridge freezer in excellent condition. 190cm H x 90cm W x 66cm D. It cost $3,200 approximately 5 years ago. 1 small dent, looks bigger in the picture than it really is, otherwise it is in excellent condition.

Price: $900

1097 days ago

Tradies: How Chiropractic can help

The Chiro from The Chiro - Lower Hutt

It’s a common misconception that a visit to your local chiropractors office only includes a few “cracks”!

As chiropractors, we specialize in understanding the root cause of spinal dysfunction and injury, and developing a thorough corrective plan to get you functioning the way you are meant… View more
It’s a common misconception that a visit to your local chiropractors office only includes a few “cracks”!

As chiropractors, we specialize in understanding the root cause of spinal dysfunction and injury, and developing a thorough corrective plan to get you functioning the way you are meant to!

Check out our latest tradie blog as we go through in more detail how our team at The Chiro will work to ensure you get the most out of your spine while on the job! 👨‍🔧

Click on the link below to learn more 👇
thechiro.co.nz...

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1090 days ago

In challenging times, you’re in good hands

Shona McFarlane Retirement Village

Every Ryman retirement village is a supportive community where residents can thrive – even in difficult times.
While we observe strict safety protocols, we’ve found ways to make sure our residents can stay connected.
Whatever you’re looking for, you’ll always find a warm welcome at Ryman.… View more
Every Ryman retirement village is a supportive community where residents can thrive – even in difficult times.
While we observe strict safety protocols, we’ve found ways to make sure our residents can stay connected.
Whatever you’re looking for, you’ll always find a warm welcome at Ryman.

Learn more

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1090 days ago

BMW OIL PUMP

Chloe from Maungaraki

Oil pump for N47 engine E87 and E90 118d,120d,318d 320d buyer please check part number and specifications before purchasing
Please call 0211016317

Price: $1,200

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