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Such a satisfying clean today!
At Wellington Wash, we provide thorough residential exterior cleaning services. Don't just take our word for it - see for yourself
The leader of the National Party has announced a plan to ban cellphones from all classrooms to minimize distractions for students. The Labour party has commented that this is commonplace already and is a decision best left for individual schools. Do you think a ban should be enforced?
Tell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five… View moreTell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five high-resolution photos and explain why you wish to nominate a person or group to be the Ryman Healthcare 2023 Gardener of the Year. Email your entry to mailbox@nzgardener.co.nz. Or post your nomination to 2023 Gardener of the Year, NZ Gardener, PO Box 6341, Victoria St West, Auckland 1142.
Need help with your garden? Has winter trashed your happy place ? Our gardening services have got you covered! From lawn mowing and weeding to planting and landscaping, we'll transform your outdoor space into a breathtaking oasis. Contact us now for a free consultation
0272430951
I'm taking pre-orders for the 2024 Wild Birds of New Zealand calendar now - featuring my favourite photos from the past year.
Like last year these are a large A3-size calendar, with cover printed on 300gsm gloss art board and the pages printed on 150gsm gloss art paper.
Email … View moreI'm taking pre-orders for the 2024 Wild Birds of New Zealand calendar now - featuring my favourite photos from the past year.
Like last year these are a large A3-size calendar, with cover printed on 300gsm gloss art board and the pages printed on 150gsm gloss art paper.
Email louise@louisethomas.co.nz for more details or if you would like see a PDF of the complete calendar before your order, or just order below or message me.
These are printed locally in Petone at Valley Print. The calendars are $29 each inclusive of GST, plus courier at cost. Courier (NZ Post) is around $8-$12, plus approximately $3 extra for RD, but you can get up to ten calendars for the one shipping cost.
The calendars are shipped in home compostable bio plastic courier bags from a New Zealand Company called R3, inside an A3 archival envelope - this is included in the shipping.
If you are in the Hutt, you are welcome to pick up from Woburn and save the courier cost. GST tax invoices (if required) available when calendars arrive back from the printers. Payment on invoice by deposit into my account when the calendars arrive back and are ready to ship, or cash on pick-up. Calendars should be ready to ship in September.
There is absolutely no problem if you pre-order and then change your mind before I ship them, as the extras always sell out.
Thanks for supporting my venture.
Combine Resene paint colours to transform a dull garden corner into an oasis.
Find out how with these easy step by step instructions.
A stormy view of Petone Foreshore by Dean Cooper and are featured in his first solo exhibition now on at our Petone seaside art & gift gallery. Deans exhibition runs until Sunday 13th August and the gallery is open Wed - Sunday 10.30 - 4pm.
Win one of three $5,000 grants to support your community's love of dance!
Whether itβs pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet β if youβre encouraging people of all ages and abilities to keep moving through dance, we want to hear … View moreWin one of three $5,000 grants to support your community's love of dance!
Whether itβs pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet β if youβre encouraging people of all ages and abilities to keep moving through dance, we want to hear from you!
Know someone who could use our support? Apply now!
With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the… View moreWith changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Wellington Wash are Experts in Exterior Home Maintenance.
Our soft wash method is safe on ALL surfaces:
βοΈ Stucco Concrete
βοΈ Tile or Brick
βοΈ Stained Cedar
βοΈ Monolithic cladding
βοΈWeather Boards
βοΈ And More!
Visit www.wellingtonwash.com... today for Instant … View moreWellington Wash are Experts in Exterior Home Maintenance.
Our soft wash method is safe on ALL surfaces:
βοΈ Stucco Concrete
βοΈ Tile or Brick
βοΈ Stained Cedar
βοΈ Monolithic cladding
βοΈWeather Boards
βοΈ And More!
Visit www.wellingtonwash.com... today for Instant Online Pricing, or ring 020 4141 0521 to speak with our helpful team.
Lottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Islandβs stunning WΔnaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round … View moreLottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Islandβs stunning WΔnaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round entertainment.
Make this property your permanent residence, a holiday home, rent it or even sell it β it could be all yours for only $15! Be in to win by purchasing your tickets today.
The last few weeks have been particularly cold, especially here in Wellington! Usually the coldest nights are followed by brilliant clear days, with the sun out in full force! π₯Άπ
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall wellness & supporting … View moreThe last few weeks have been particularly cold, especially here in Wellington! Usually the coldest nights are followed by brilliant clear days, with the sun out in full force! π₯Άπ
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall wellness & supporting immune function. π§ββοΈπ¦
Vitamin D deficiency can have a variety of impacts on the body, including:
β Bone weakness & increased risk of osteoporosis
β Muscle weakness & pain
β Impaired immune function
β Mood disorders
β Increased risk of chronic health conditions
While it can be obtained through certain dietary sources and supplementation, sunlight exposure is a primary and natural way for the body to absorb, synthesise, and utilise Vitamin D!
Key Tip π:
Getting outside for natural light exposure in the morning is an great way to get the day started, and get the Vit D intake! Try couple this with a 30 minute walk so you nail your movement goal too!
#wellness #winterwellness #vitamind #health #nervoussystem #optimalwellness #optimalfunction #immunesystem #immunefunction #betterwithchiropractic #thechironz #chiropracticnz
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