Moera, Lower Hutt

Does your organisation need new flooring?

Does your organisation need new flooring?

Apply for up to $2,000 and also be in to win a $20,000 makeover.

1602 days ago

Check out some of the benefits of retrofit double glazing

RetroFit Double Glazing - Wellington

There are so many benefits to retrofit double glaze your home. We've put together an informative summary of the many benefits from replacing your single glazed windows to double glazing here. Have a read and if you are interested get your no obligation free measure and quote here or call us … View moreThere are so many benefits to retrofit double glaze your home. We've put together an informative summary of the many benefits from replacing your single glazed windows to double glazing here. Have a read and if you are interested get your no obligation free measure and quote here or call us on 0800 658 658.

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1603 days ago

Dreaming of a shoulder or back massage?

Josie from Spring Coaching

Wellness Wednesday: Stretch and release. Are you hunched over a desk all day and wishing you had someone to give you a shoulder or back massage?

Give yourself a helping hand by gently rolling a firm ball or foam roller on tight muscles to reduce pain and tension, lengthen muscles and restore … View more
Wellness Wednesday: Stretch and release. Are you hunched over a desk all day and wishing you had someone to give you a shoulder or back massage?

Give yourself a helping hand by gently rolling a firm ball or foam roller on tight muscles to reduce pain and tension, lengthen muscles and restore mobility.

Our bright Spring Coaching massage balls are perfect for the job (www.spring-coaching.com...). 12% off all shop products until 12 July. Use promo code "BIRDY" at check-out.

For tips and tricks on myofascial release visit our blog (www.spring-coaching.com...).

1603 days ago

In need of some stretch and release? Check out our specialty products in store

Josie from Spring Coaching

Exciting news! Spring Coaching is expanding with a bright and colourful new website. In addition to all of our usual awesomeness, we are featuring great new coaching packages, online courses, a blog and..... wait for it.... a shop. Yes, you can now get retail therapy with Spring Coaching. You heard… View moreExciting news! Spring Coaching is expanding with a bright and colourful new website. In addition to all of our usual awesomeness, we are featuring great new coaching packages, online courses, a blog and..... wait for it.... a shop. Yes, you can now get retail therapy with Spring Coaching. You heard it hear first.

To celebrate from now till 12 July get 12% off all products in-store. Just use promo code "BIRDY" at checkout. Check it out today - www.spring...

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1604 days ago

Generation Pandemic: How has Covid-19 affected your children?

Kelly Dennett Reporter from Sunday Star Times

This week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk… View moreThis week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk about having mum or dad home more often, or learning from home. Kids can write a sentence or two to be included in print by emailing kelly.dennett@stuff.co.nz, by Friday, July 10, at 5pm. Their first names and ages may be used in print. Parents, if you're happy for your children to be photographed please let us know.

1603 days ago

How to Keep Indoor Plants Alive

Robert Anderson from

Keeping an indoor plant alive — let alone thriving — can be a daunting task. Thankfully, we have five tips to help keep your plants alive.

1. Potting and repotting
When potting a plant, choose a pot that has good drainage and always use a good quality potting mix. If you do have a pot … View more
Keeping an indoor plant alive — let alone thriving — can be a daunting task. Thankfully, we have five tips to help keep your plants alive.

1. Potting and repotting
When potting a plant, choose a pot that has good drainage and always use a good quality potting mix. If you do have a pot without drainage, you can pot it in a smaller plastic pot and pop it inside.

When repotting, pick a pot that’s one size bigger than the one you have, place some firmly packed potting mix in the bottom and a small sprinkle of plant fertiliser. Give the plant a good water and gently tip the pot on its side and ease out the plant, place it in the new pot and gently fill with potting mix, press down soil and keep filling until you are about 2-4cm from the top of the pot.

2. Light
Most plants like bright indirect sunlight. Plants get their nourishment and energy from the sun so don’t be shy about placing them in bright sunlight. As the seasons change, watch the light levels and move plants closer or further away from windows. Some plants can survive in very dim light but give them a bright light holiday one day a week. Pale foliage is a sign that your plant might not be getting enough light and brown patches on leaves can mean the plant is getting singed.

3. Water
One of the most common reasons indoor plants die is overwatering. The majority of plants need to be watered once a week. Once a month place them in a sink or bucket and drench the soil and roots, then let the water drain out well before placing them back in their spots. There are a few plants that like more water, such as peace lilies, and some that like less, including ZZ plants and snake plants.

4. Humidity
Lots of indoor plants, and the majority of what we sell, originate from sub-tropical rainforest-type climates. They love a light misting daily or you can sit them in the bathroom while you take a shower.

5. Choosing plants
Pick the right plant for you and your lifestyle. If you are new to house plants, start with an easy-care plant such as a succulent or cactus, then you can graduate to other types. If you go away a lot choose a plant that can survive without attention. If you live in the city you might want to think about plants that have super air cleansing powers. The whole process of choosing plants and their weekly routine can be quite meditative. Enjoy the watering rituals you create — it’s a good chance to practise your mindfulness. Just remember once you start it’s hard to stop!

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1604 days ago

Are you using your Heat Pump efficiently?

The team from EnergySmart - Wellington

Heat Pumps are the most popular form of fixed heating available in New Zealand.

Find out tips that will save you money when using your Heat Pump.

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1604 days ago

Ask an expert: get answers to your DIY questions

Jo Haywood Reporter from Homed

Hey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.

Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their… View more
Hey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.

Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their advice on where to start with your project, any tips and tricks they can share to help you get a great finish - or how you can fix things up if they've already gone wrong! Click here to submit your questions, or email us at homed@stuff.co.nz.

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1604 days ago

Property Management and Maintenance

Joshua from

Do you own property but don’t want to deal with the stress of maintaining and managing?
Locally trusted gardening/landscaping company Price Smart now provides property maintenance solutions at a price lower than the industry standard.

For more information, Give us a call at 027 548 9818 Or … View more
Do you own property but don’t want to deal with the stress of maintaining and managing?
Locally trusted gardening/landscaping company Price Smart now provides property maintenance solutions at a price lower than the industry standard.

For more information, Give us a call at 027 548 9818 Or Visit www.pricesmart.co.nz...

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1605 days ago

Holiday in NZ

EECA

Need a break? Live more with less energy. Explore our NZ paradise, and enjoy a low-carbon holiday. Find out more

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1605 days ago

Mt Albert Tunnel Entry

The Team from Wellington Water

The final stage of the repair to the Mt Albert tunnel and sludge lines involves repairing the floor of the tunnel. As part of this, on Thursday night a crew will be entering the tunnel to perform a visual inspection.

As the tunnel is an active wastewater pipe, we’ll hold wastewater flows at the … View more
The final stage of the repair to the Mt Albert tunnel and sludge lines involves repairing the floor of the tunnel. As part of this, on Thursday night a crew will be entering the tunnel to perform a visual inspection.

As the tunnel is an active wastewater pipe, we’ll hold wastewater flows at the pump station while the inspection is carried out. We’re scheduling the entry at night when wastewater flows are at a minimum, thereby maximising the amount of time our crews can spend in the tunnel. The plan is for the crew to spend 40 minutes in the tunnel, while based on normal operations we have capacity at the pump station to hold the wastewater flows for up to an hour. In the very unlikely event that the crew has to spend more than an hour in the tunnel, some screened wastewater may need to be discharged from the pump station into the Cook Strait. All possible steps will be taken to prevent this, however it is important to note that this inbound wastewater is made up of 99% water, and is therefore very different to the dewatered sludge that was transported during the earlier stage of repairs. Generators onsite may create some noise, however there will be no construction undertaken during this entry. We will monitor odour and use misters if necessary.

1605 days ago

Share a local story with your neighbours.

The Team from Neighbourly.co.nz

Hi neighbours!
Do you know of a story around your neighbourhood that hasn't hit the front-page yet? Is there someone in your suburb who really embodies the Neighbourly spirit and deserves for their story to be told? Maybe it’s a local hero who's remained humble. Even if it's … View more
Hi neighbours!
Do you know of a story around your neighbourhood that hasn't hit the front-page yet? Is there someone in your suburb who really embodies the Neighbourly spirit and deserves for their story to be told? Maybe it’s a local hero who's remained humble. Even if it's anything that you think the nation needs to know, comment on our post below!

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1605 days ago

How eco-friendly is your grocery shopping?

Jo Haywood Reporter from Homed

Most of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?

Beyond the eco-swaps you’ve probably already made, here are some of … View more
Most of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?

Beyond the eco-swaps you’ve probably already made, here are some of the least eco-friendly grocery store items to steer clear of next time you're loading up your trolley, with minimal disruption to your routine.

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1606 days ago

Want to help New Zealand recover?

Student Job Search

Keen to support your community and whānau?

Enjoy diverse and challenging work?

Are you a recent graduate or about to graduate?

It’s a time of unprecedented change with Covid-19 so we are looking for graduates from all degree backgrounds who truly want to make a difference to New … View more
Keen to support your community and whānau?

Enjoy diverse and challenging work?

Are you a recent graduate or about to graduate?

It’s a time of unprecedented change with Covid-19 so we are looking for graduates from all degree backgrounds who truly want to make a difference to New Zealand and New Zealanders.

The GovTechTalent graduate programme in Wellington gives you the opportunity to change things for the better, while also shaping your own career path so don’t get left behind - apply for GovTechTalent today!
Learn more

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