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Yoga Basics Course — August & September 2023
Description
In 5 weeks we will learn all basic yoga postures with variations suitable for your practice. We will learn several basic breathing, meditation and relaxation techniques. This course allow you to be confident in any Yoga style class, … View moreYoga Basics Course — August & September 2023
Description
In 5 weeks we will learn all basic yoga postures with variations suitable for your practice. We will learn several basic breathing, meditation and relaxation techniques. This course allow you to be confident in any Yoga style class, start practising your own Sadhana, or Yoga Online and your own Sadhana.
All the practices shared were received in direct initiation from guru to students in the Saraswati lineage; an experience that can now be passed to you.
Dates & Location
21 August — 18 Sepember 2023 (5 weeks, Mondays, at 6.00 — 7.30 pm)
Huia Pool (upstairs meeting room), Huia Street, Lower Hutt 6009
Level
For both absolute beginners to learn about yoga, and regular practicioners of yoga to deepen your practice. All ages and level of fitness are welcome.
To book email hathayoganat@gmail.com
Or click here: hathayoganatasha.nz...
Marsden’s rigorous future-focused learning programme NCEA+ combines NCEA Level 1 and innovative courses, ensuring that students are fully equipped for NCEA Level 2, NCEA Level 3 and life beyond school.
From 2024, Year 11 ākonga will study five traditional subject courses and choose from … View moreMarsden’s rigorous future-focused learning programme NCEA+ combines NCEA Level 1 and innovative courses, ensuring that students are fully equipped for NCEA Level 2, NCEA Level 3 and life beyond school.
From 2024, Year 11 ākonga will study five traditional subject courses and choose from Marsden’s unique NCEA+ offering –– an interdisciplinary course in which students select up to three different subject areas and explore a real-world context where they can work collaboratively, think critically and earn credits on the NZQA framework.
Marsden’s innovative NCEA+ courses successfully equip learners with the 21st-century skills they need to successfully navigate a rapidly changing world.
Louise Thomas posted this picture during a recent trip to Japan. The plover looks very different to what we see in NZ.
"This is the little ringed plover (Charadrius dubius) in the Kasai Rinkai Park in Toyko Bay. A large park with wetlands, surrounded by city and full of birds (and bird … View moreLouise Thomas posted this picture during a recent trip to Japan. The plover looks very different to what we see in NZ.
"This is the little ringed plover (Charadrius dubius) in the Kasai Rinkai Park in Toyko Bay. A large park with wetlands, surrounded by city and full of birds (and bird hides). I met quite a few Japanese birders here. They were very helpful with IDs. The bird looks quite a lot like our black-fronted dotterel. Bird #48 in 2023."
Is your dining table tasteless and dull?
Apply high gloss Resene Black for an instant injection of tabletop glam.
Hi there,
We're on the lookout for the most beautiful spots in New Zealand, and would love to hear your favourites.
While it will be impossible to include all of them in one article, we'd appreciate your help in narrowing it down. What do you think are most beautiful places in … View moreHi there,
We're on the lookout for the most beautiful spots in New Zealand, and would love to hear your favourites.
While it will be impossible to include all of them in one article, we'd appreciate your help in narrowing it down. What do you think are most beautiful places in NZ's regions? Do you have a favourite spot in the Waikato, Taranaki, Canterbury, Southland or elsewhere?
Feel free to comment below, send me a message or email me at lorna.thornber@stuff.co.nz. Please include 'NFP' in your comment if you do not want it or your name included in an article. Thanks in advance for taking the time to share.
With online being the main mode of communication these days, it's no wonder that there has been a worldwide mail decline and here in Aotearoa, NZ Post has needed to lay off 750 full-time staff. Do you think it's time to say goodbye to the trusty letterbox?
Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.
Get Into it folks - only about 50 tickets to sell before we can draw the winner and get Wgtn Heart Kids Charity some good $$ :) follow the directions on the poster to get tickets - and can even deliver to a local winner - support Heart Kids Wgtn :)
Get creative with colour with these art projects using Resene paints.
Find out how to get creative with these easy ideas.
The Blood Service says it needs 40,000 new donors in the next 12 months to ensure it can meet demand of those needing plasma and blood. Suggestions have been made to pay people for donating, however there are concerns about the dangers of that. Do you think we should pay people for these … View moreThe Blood Service says it needs 40,000 new donors in the next 12 months to ensure it can meet demand of those needing plasma and blood. Suggestions have been made to pay people for donating, however there are concerns about the dangers of that. Do you think we should pay people for these donations?
Rather than throw them in the tip there are agapanthus outside 104 Barton Ave Heretaunga. Help yourself.
Simon Woolf recently made a trip to the Chathams.
"One of the locals. A Chatham Island Oyster Islander."
Good morning Neighbours.I still have boxes of Apples if any one would care to call in an take some.These are yum an make a delicous pie.Only opened for Apples.Thanku
Meeting an ever increasing need in our communities, Christmas Box provides more than just food, it brings a reminder that people care. By alleviating some of the pressure families feel, especially in the time of inflation and cost-of-living, a Christmas Box sparks hope that goes beyond Christmas.
… View moreMeeting an ever increasing need in our communities, Christmas Box provides more than just food, it brings a reminder that people care. By alleviating some of the pressure families feel, especially in the time of inflation and cost-of-living, a Christmas Box sparks hope that goes beyond Christmas.
Don’t wait for December, it’s time to start thinking about how you can help today!
For just $40 a box, you can give the gift of hope and 100% of your donation will go to families who are doing it tough this year. Your generosity makes a difference.
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