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Chiropractic is all about improving the connection between the brain and body, so our ability to adapt to stressors is as optimal as possible ⚡
The higher our adaptability, the easier we can respond to stressful situations, recover from illness + injury, grow, develop, and thrive! 🧠
… View moreChiropractic is all about improving the connection between the brain and body, so our ability to adapt to stressors is as optimal as possible ⚡
The higher our adaptability, the easier we can respond to stressful situations, recover from illness + injury, grow, develop, and thrive! 🧠
Sometimes adaptability is also about checking kiddo's spines and nerve systems where THEY decide 😂
Come talk to the team about the proposed design each Saturday at the Naenae Market from now till November 6.
View and feedback on the proposed designs at:
• Naenae Library
• Coco Pop Up community space (Hillary Court)
• Online hutt.city/naenaepool
… View moreCome talk to the team about the proposed design each Saturday at the Naenae Market from now till November 6.
View and feedback on the proposed designs at:
• Naenae Library
• Coco Pop Up community space (Hillary Court)
• Online hutt.city/naenaepool
We are keen to know:
• What do you like about the proposed design?
• We want to understand what the most important elements of the new facility are for you?
• The proposed design allows for many activities. Which ones are you most keen on?
• Tell us what else you would like us to know about the future Naenae Pool and Fitness Centre?
Used once in immaculate condition. Comes with ice tray and gas fitting
Each household gets 3 pieces of coloured paper that can be displayed in a window or on a door that others can easily see.
- Green is for I'm OK
- Yellow is for needing help or a check-in
- Red is for an emergency
This is a safe and simple way let others know how you're doing while … View moreEach household gets 3 pieces of coloured paper that can be displayed in a window or on a door that others can easily see.
- Green is for I'm OK
- Yellow is for needing help or a check-in
- Red is for an emergency
This is a safe and simple way let others know how you're doing while also looking out for others in your community.
Viscose, or Rayon, was the first regenerated fibre to be manufactured for commercial production in the early 1900s.
As a fabric, it is able to emulate the extremely soft handle and subtle sheen of natural fibres, whilst being more cost effective to produce. Therefore, resulting in the … View moreViscose, or Rayon, was the first regenerated fibre to be manufactured for commercial production in the early 1900s.
As a fabric, it is able to emulate the extremely soft handle and subtle sheen of natural fibres, whilst being more cost effective to produce. Therefore, resulting in the continued popularity of viscose in fashion and soft furnishings.
Although viscose begins as a natural fibre, it is different from products like linen and cotton because it undergoes a manufacturing process. During this process, wood pulp is dissolved in alkali to make the solution called viscose, which is then squeezed through a nozzle or spinneret into an acid bath to create filaments called regenerated cellulose, and finally spun into yarn.
As with all natural fibres, viscose has a unique personality and requires special care. In this article we will discuss the characteristics of this versatile fabric, whether it is the right choice for your next project, and its unexpected enemy – H2O.
Characteristics of Viscose:
• Soft Handle
• Luxurious appearance and subtle natural lustre.
• Viscose yarn absorbs and holds dye well. Especially when piece dyed, a viscose product has the ability to reflect vibrant and bold colour.
• Can be engineered to resemble other natural fibres such as linen cotton and silk, while in most instances, can be more cost effective.
• Absorbent fibre and less durable when wet. We recommend that fabric qualities with a high percentage of viscose yarn are not washed or spot cleaned with water. Due to the absorbent nature of the yarn, spot cleaning can result in watermarks occurring.
• Dry Cleanable. In most cases we recommend a professional dry clean for compositions with a high amount of viscose.
• Low thermal retention. This characteristic mostly applies to the fashion apparel industry. Being a cellulose based fibre, it does not retain heat as well.
• As with all natural fibres, viscose can be susceptible to fading in direct sunlight due to the extreme UV conditions in Australasia. We recommend you are mindful of where natural fibres are situated in the home. In a drapery situation we always recommend a quality lining.
• For interior textiles, a fabric with a component of viscose yarn is extremely versatile and can be used in drapery, upholstery and accessory applications. We don’t typically recommend viscose fabrics to be used for bedding due to the fibre generally being dry clean only.
• A fabric that contains a viscose component can have the same fabric dye processes, finishes and printing applications as other natural fibres.
Keep reading: www.curtainclean.co.nz...
Meet Marge, who was once a stray.
"I am a very talkative girl who is always up for a chat with my special human. I have a lot to say, especially when you pat me! I'm also very affectionate, with a particular affinity for head butts, pats, and being picked up. Being slow and steady in … View moreMeet Marge, who was once a stray.
"I am a very talkative girl who is always up for a chat with my special human. I have a lot to say, especially when you pat me! I'm also very affectionate, with a particular affinity for head butts, pats, and being picked up. Being slow and steady in your interactions with me is really important, as I can get nervous and unsettled when approached too quickly or intensely.
I'm not your typical lap cat during the day, but at night I want nothing more than to be by your side, whether that's sleeping on you or near you. I love bean bags, and temptation treats (in moderation of course!). I'm not always down to play, but when I'm in the mood, I love ping pong balls and stringy toys!
I'm looking for a quiet home with indoor/outdoor access, and that gives me space and independence when I need it. I would prefer a home without other animals or children as my mood can sometimes change quickly if I feel threatened or am unsure of my surroundings."
Lower Hutt's Riverbank Market is back. From October 23 the Riverbank Market will be operating from 6am to 2pm on Saturdays.
There will be some changes under Level two as the market needs to space the stalls two metres apart to help maintain the required physical distancing.
There will be a … View moreLower Hutt's Riverbank Market is back. From October 23 the Riverbank Market will be operating from 6am to 2pm on Saturdays.
There will be some changes under Level two as the market needs to space the stalls two metres apart to help maintain the required physical distancing.
There will be a small number of food trucks for takeaways only. No seating or tables will be available. The market under Level 2 will focus on offering fresh vegetables, fruit and other food items.
Other items and activities like arts and crafts, buskers and seating will return once the Wellington region is at Level 1.
There will also be a change to the layout of the market, it will be spread out so there is plenty of room for people to shop and social distance, this change means parking close to the market will not be possible.
There will be parking in the south end of the Riverbank car park only for $2 an hour and free on-street parking. Pedestrian and cycle access has not changed.
All market stalls will post their QR code for ease of use, QR codes will be located at entrance to market as well. To keep everyone safe, all market stall holders and their staff are required to wear face masks.
If you attend the market, you will need to be prepared, wear a mask, and remember you have to social distance and scan in.
This year Kiwis are being encouraged to grow-an-extra-row to share with neighbours, community pantries, food banks and other local food donation agencies.
Backyard and communal edible gardens not only provide healthy, sustainable and tasty kai, they also create greater food resiliency within our … View moreThis year Kiwis are being encouraged to grow-an-extra-row to share with neighbours, community pantries, food banks and other local food donation agencies.
Backyard and communal edible gardens not only provide healthy, sustainable and tasty kai, they also create greater food resiliency within our hapori.
Words and picture by Louise Thomas.
"I love birding – some days are just filled with hope and potential. I set out in the rain hoping to maybe see a few kākā/brown parrots or maybe snap a few tui on the right angle, possibly come across some rotund kererū for comedic relief. But some … View moreWords and picture by Louise Thomas.
"I love birding – some days are just filled with hope and potential. I set out in the rain hoping to maybe see a few kākā/brown parrots or maybe snap a few tui on the right angle, possibly come across some rotund kererū for comedic relief. But some days are blessed with a little extra and the unexpected. Today I came across an unbanded pair of kākāriki/red-crowned parakeets (Cyanoramphus novaezelandiae) fossicking in the undergrowth, then feeding in the trees – blissfully unaware they are relicts of better times. Hopefully proof-positive they are spreading in Wellington and the Hutt Valley. Wellington Botanic Gardens."
Take the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers … View moreTake the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers from the Restaurant Association of New Zealand.
To celebrate Wellington Heritage Week, there will be an Open Day at Christ Church Taita from 12.00 noon until 3.00 pm on Sunday 31 October. Graveyard tours will be conducted at 1.00 and 2.00 pm. This is an opportunity to see inside this beautiful historic church and learn about its connections to… View moreTo celebrate Wellington Heritage Week, there will be an Open Day at Christ Church Taita from 12.00 noon until 3.00 pm on Sunday 31 October. Graveyard tours will be conducted at 1.00 and 2.00 pm. This is an opportunity to see inside this beautiful historic church and learn about its connections to the local community. Visitors will recognise the names of many of the streets in the Hutt Valley among the gravestones.
Enquiries to Janice Henson, 027 315 7757.
Looking for a job and keen to get qualified? Our job board has new opportunities being listed regularly across our 37 sectors!
And good news, we have an exciting new function available – our CV builder. Now, anyone looking for an apprenticeship or job opportunity through Competenz can use our … View moreLooking for a job and keen to get qualified? Our job board has new opportunities being listed regularly across our 37 sectors!
And good news, we have an exciting new function available – our CV builder. Now, anyone looking for an apprenticeship or job opportunity through Competenz can use our CV Builder tool to create a professional CV with the right information to get the attention of employers.
Check out our CV builder here. Or keep an eye on our Job Board for new opportunities!
Get out and get vaccinated. That was the message from Hutt Valley MPs on Thursday, who came together in a rare show of unity to promote Super Saturday.
Covid-19 Response Minister Chris Hipkins was joined by National list MP Chris Bishop, Hutt South MP Ginny Andersen and Speaker of the House Trevor… View moreGet out and get vaccinated. That was the message from Hutt Valley MPs on Thursday, who came together in a rare show of unity to promote Super Saturday.
Covid-19 Response Minister Chris Hipkins was joined by National list MP Chris Bishop, Hutt South MP Ginny Andersen and Speaker of the House Trevor Mallard at the Tamaiti Whāngai Covid-19 Vaccination Centre in Waiwhetu.
“This is not a political event, this is about us all working together to get vaccine rates up,” Hipkins said.
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