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📢 FEBRUARY WORKSHOPS 2024 📢
Are you interested in learning more about Mobility Scooters?
We have workshops running in February for those who own a scooter or are considering getting one. The workshops are FREE, open to everyone and lunch is provided.
☎ Call your local office to … View more📢 FEBRUARY WORKSHOPS 2024 📢
Are you interested in learning more about Mobility Scooters?
We have workshops running in February for those who own a scooter or are considering getting one. The workshops are FREE, open to everyone and lunch is provided.
☎ Call your local office to register -
Hastings - 06 870 9060
CHB - 06 858 9158
Call "Deano" - 0274114696 if You need help with Flatpack or Kitset Furniture Assembly.
Yes we are 2 former Zumba Instructors bring you fitness with Rhythm...music and moves that give you a workout in disguise and leave you with a smile.. 😊
Steady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based … View moreSteady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based on the University of Otago exercise programme by Professor Campbell and Dr Clare Robertson, physiotherapy, and tai chi.
Common activities such as walking, gardening and bowls may not maintain the leg strength and balance specific to preventing falls. Participants begin with a warmup in a chair followed by standing exercises, walking exercises, and ending with a warm down in a chair. A range of light ankle weights can be used for the leg strengthening exercises, and all participants are encouraged to work at.
Interested in joining? See the locations below for a location near you.
6. Steady As You Go(c) Advertising Poster with photo Hastings.docx Download View
I have a 4 acre lucerne paddock that needs grazing off, grazing is free. No horses.
Phone 06 8764933 or 0272559067
Dear neighbours, have you got New Zealand’s most amazing shed? If the answer is yes, we want to know! Resene and NZ Gardener are on the hunt for the country’s best shed. Send in your photos and stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting… View moreDear neighbours, have you got New Zealand’s most amazing shed? If the answer is yes, we want to know! Resene and NZ Gardener are on the hunt for the country’s best shed. Send in your photos and stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds. The Resene Shed of the Year 2024 winners will be announced in the April 2024 issue of NZ Gardener, and the winner receives more than $2500 worth of prizes.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owners.
Make this … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it! Don’t forget, tickets also make great gifts.
Celebrate the Heart Foundation’s 30th Birthday Lottery and get your tickets today.
Call "Deano" today if You need help with Flatpack or Kitset Furniture Assembly.-0274114696.
3 x 18DD bras brand new never worn. I bought just after Christmas and over estimated the cup.
$20 each or all 3 for $50. I am open to reasonable offers.
Brand new, never been worn, brought from Shein, 4xl (would fit 16/18)
Adjustable shoulder pulley and BODY SHAPER. Colours, Black and Grey. Selling on behalf, will entertain reasonable offers.
First in first serve. Cash only. Buyer must pick up.
Couriers and time wasters will be ignored.
Dive into the quintessential Kiwi summer with sparkling beaches, iconic Pohutukawa trees, and the aroma of a classic sausage sizzle!
Explore Aotearoa's hidden gems and popular spots that captivate both locals and tourists during the scorching summer season.
Unlock the potential of your unused space, whether it's a shed, garage or paddock and start making it work for you.
Kiwis from all over New Zealand are looking to rent affordable space for storage, a workshop or an event.
Visit - let us help you find the perfect renter for your space.
Hi
Anyone know where I can buy pastry to make pies that is flaky and thin like the pies you buy at a cafe?
the pastry from the supermarket makes pies that taste like they're encased in " cake"...not thin, flaky pastry??...many thanks.
Starting next week (w/c 15 January) for 3 weeks, contractors will begin construction of a prefabricated roundabout at the intersection of Frederick Street and Caroline Road. The works will be undertaken between 7am and 5pm each day with traffic management in place. During construction, there will … View moreStarting next week (w/c 15 January) for 3 weeks, contractors will begin construction of a prefabricated roundabout at the intersection of Frederick Street and Caroline Road. The works will be undertaken between 7am and 5pm each day with traffic management in place. During construction, there will be no access to Caroline Road from Frederick Street (and vice versa).
Traffic management will include temporary road closures and speed restrictions (see map below). Spotters will be on-site to assist pedestrians and residents in accessing their properties and navigating through the work area.
We are opting to install a prefabricated system due to its lower cost and short installation time (approximately 5% of the cost and 3% of the time of a concrete alternative).
Due to high volumes of traffic on Frederick Street, this intersection has become very busy and hazardous for turning vehicles. The installation of a roundabout will help to reduce speeds at the intersection and improve safety whilst providing convenient turning opportunities.
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