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Latin Danza Fit combines a number of elements that trigger at least 3 hormone releases.. Endorphins.. the Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation … View moreLatin Danza Fit combines a number of elements that trigger at least 3 hormone releases.. Endorphins.. the Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task, music and dancing, leaving you with a smile.. You may feel your not a dancer or not coordinated, but this is not important.. If you give it a try, you won't regret it and you may just find that workout/fun class that helps you move and feel good. 😊
10 reasons why Danza Fit is a good choice
1. Burns Calories and Blast Away Fat. ...
2. Improves Your Coordination. ...
3. Works Your Whole Body. ...
4. Get Your Aerobics On. ...
5. Build Anaerobic Endurance. ...
6. Get Addicted to Exercise. ...
7. Appropriate for All Ages. ...
8. Boosts Your Confidence.
9. Provides doses of important hormones
10. Leaves you happy and smiling
Tuesdays 6pm
Friday 18th 6pm(booking based please contact via text on 📱 027 220 7946)
803 SYLVAN ROAD
Parkvale
Hastings
Hope to see you there 😊 💃🏽
It’s easy to create your own colourful bird house from an old wooden box and some Resene testpots. Find out how to create your own with these easy step by step instructions.
Time to clear out some space in the garden again.
If anyone is after any baby plants or mystery bulbs, cuttings or saplings etc, message me and we can arrange a time to collect. Bring your own tools and containers.
You name it, it’s probably growing in my garden. Fruit, trees, flowers, vines, … View moreTime to clear out some space in the garden again.
If anyone is after any baby plants or mystery bulbs, cuttings or saplings etc, message me and we can arrange a time to collect. Bring your own tools and containers.
You name it, it’s probably growing in my garden. Fruit, trees, flowers, vines, leafy vegetables, herbs etc.
The Gypsy Fair is a nationwide travelling event, bringing family fun, live music and an unbeatable vibe to each town we visit. Being on the road for over 45 years, it’s safe to say our roots run deep!
Come for a browse, let the kids loose on our rides, park up with some food and coffee, or … View moreThe Gypsy Fair is a nationwide travelling event, bringing family fun, live music and an unbeatable vibe to each town we visit. Being on the road for over 45 years, it’s safe to say our roots run deep!
Come for a browse, let the kids loose on our rides, park up with some food and coffee, or watch our blacksmith tinker away, either way we would love to see you! Come & hang out for the day, we’re sure to bring smiles to your faces, and create lifelong memories.
Havelock North Domain
Labour Weekend
Sat 26th, Sun 27th and Monday 28th October
9am to 5 pm
Free entry for everyone, see you there!
Cavalier Bremworth carpet, brand new, approximately 4sq m, 145cm wide 4m long, loop pile 100% wool.
Pick up essential,
Ph 0211012410
Show your potted plants off in a self-decorated container using Resene Non-Skid Deck & Path or Resene Sandtex. Find out how to create your own with these easy step by step instructions.
We have a warm brown coffee table for sale. The top unfolds to create an extra large table. Great for party food, ideal for young children and their projects. Dimensions on picture. Some marks on the top
Save 25% on Resene quality paints, wood stains, primers and wallpapers at Resene ColorShops!
Choose from our huge range of paints and colours designed and made in New Zealand. Bring out the best in your home with Resene, NZ’s Most Trusted Paint.
Here are some items that have been recalled during September - October. Click on the blue title to learn more details about the recalled product.
Food recalls:
Farro Kitchen pulled lamb shank ragu (product may contain glass!)
ABC sweet soy sauce
Kelp & Seaweed Products (elevated level of … View moreHere are some items that have been recalled during September - October. Click on the blue title to learn more details about the recalled product.
Food recalls:
Farro Kitchen pulled lamb shank ragu (product may contain glass!)
ABC sweet soy sauce
Kelp & Seaweed Products (elevated level of arsenic!)
On The Go chip products
Pams cracked pepper salmon & Origin salmon
All Good Barista Oat Milk
Product recalls:
Toyota Pruis model years 2022-2024
Brompton t line bike
John Deere 1023ev tractor
Suzuki GSX1300RRQ model years 2020-2024
UVC Disinfection Unit Purifier
Kia EV9 model years 2024-2025
Polaris xp kinetic ranger
Cummins diesel engine
Mazda models years 2013-2020
We hope this update was helpful to you and your whānau.
Ryman villages across the country are open every Wednesday in October and November.
Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.
Click find out more for more information.
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
🎄🎄🎄🎄🎄🎄COMMUNITY CHRISTMAS DAY LUNCH 🎄🎄🎄🎄🎄🎄
The annual Age Concern Christmas Day Community Lunch will be running in 2024! This is a free community Christmas Lunch for people 60 years and over who are alone or find this time of year challenging.
☎ To … View more🎄🎄🎄🎄🎄🎄COMMUNITY CHRISTMAS DAY LUNCH 🎄🎄🎄🎄🎄🎄
The annual Age Concern Christmas Day Community Lunch will be running in 2024! This is a free community Christmas Lunch for people 60 years and over who are alone or find this time of year challenging.
☎ To register please call - 06 870 9060
📍 Havelock North Function Centre
🗓 25th of December 2024
🕛 12pm – 2pm
🚌 Transport will be available for those who need it.
This year we will also be offering delivery for those who are unable to leave their home due to health or mobility reason, please advise if delivery is required when you are referring.
There are limited spots, 150 for the lunch event and 50 for delivery so please don’t delay in registering. There will be no walk ins on the day.
As we age, mobility and health issues can affect daily routines and independence. It’s natural to want to step in when a loved one faces challenges with tasks they once managed easily. However, instead of taking over completely, finding a balance that offers support while still encouraging … View moreAs we age, mobility and health issues can affect daily routines and independence. It’s natural to want to step in when a loved one faces challenges with tasks they once managed easily. However, instead of taking over completely, finding a balance that offers support while still encouraging independence is key.
Chris Sinclair, Ryman's Community Liaison Leader, shares helpful tips for families and caregivers on how to promote independence and support overall wellbeing.
Click read more for the full article.
© Neighbourly 2024
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