MEN LIVING WITH CANCER: NEW FITNESS GROUP
Kia Ora,
Just ‘spreading the word’ about Prost-FIT...a NEW FITNESS GROUP for MEN LIVING WITH CANCER, at any stage of diagnosis or treatment.
We meet at Peak Fitness and Health in Havelock North on Thursdays at 1.30pm-2.30pm followed by coffee if keen at Bay Espresso ☕️
💙 Your first class is FREE then $10 per session
💙 Open to all men living with cancer
💙 For all ages, exercise experience & fitness levels
💙 A welcoming & supportive bunch!
💙 Hardship grants available from NZPF
💙 Potential transport assistance through the awesome H.B Cancer Foundation
💙 Run by a REP’s Registered Trainer
Don’t hesitate to call or text for more info on 021450067 & let the male friends or family in your life know this support group is ‘up and running’ for them! 👊
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77% Yes
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21.6% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
CAROLS ON THE GREEN
Sunday 1 December, 4-6.30pm, on H N Village Green. Koha sausage sizzle, Santa, Bay Cities's Symphonic Band, Dianne Abraham, Men in Black, Hukarere Girls' College, carol singing. Bring your chairs and a picnic basket and join the festivities. If inclement weather, we'll move into the church.
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