STUDY FINDS DIATOMACEOUS EARTH LOWERS BLOOD CHOLESTEROL CONCENTRATIONS
Here at Supercharged Food we strive to provide information backed by research and science (along with lovely, nutritious recipes of course). We’re led by Lee Holmes, a qualified Clinical Nutritionist so it’s vital to us we’re focused on the real and wary of the spurious. So when new claims come into our orbit, especially for an ingredient we’ve been using and recommending, and for a big health concern like cholesterol, we go slowly in the direction of science.
Read More or Phone us for more information on Supercharged food.
www.naturallyhealthy.co.nz...
phone 079583845
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Journey Through Art
Involve yourself in the lively world of watercolour, paint, and sculpture, while mastering a variety of fundamental and intermediate art techniques. Improve your creative skills, have some fun and meet like minded people. Monday classes offer a socialable place for beginners, intermediate and returning students. All materials and equipment is supplied.
Starts Monday 10th February - 7th April
9.30am -11.30am, 9 x Sessions $165
Cupboards of calm
Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.
Get our quick tips to transform your storage spaces.
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