TARGET YOUR GUT
Every health condition can be alleviated by a multi-dimensional approach. There’s more than one way to tackle your condition. Medication, stress-relief, supplements, self-care, mindfulness, nutrition, Eastern medicine practices, natural health, proper hydration and, of course, gut health.
There’s a good chance that whatever health condition you may have will be helped if you target your gut health.
But first, for your gut to help you, you must first help it. Read more, here.
Love Your Gut products are available at Naturally Healthy
In Store and On Line
www.naturallyhealthy.co.nz...
715 Grey Street Hamilton
phone 079583845
#testimonica #buylocal #naturallyhealthy
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Journey Through Art
Involve yourself in the lively world of watercolour, paint, and sculpture, while mastering a variety of fundamental and intermediate art techniques. Improve your creative skills, have some fun and meet like minded people. Monday classes offer a socialable place for beginners, intermediate and returning students. All materials and equipment is supplied.
Starts Monday 10th February - 7th April
9.30am -11.30am, 9 x Sessions $165
Cupboards of calm
Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.
Get our quick tips to transform your storage spaces.