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Join EarthDiverse in one of its newest Literature courses entitled "Villains in Spy Thriller Fiction: 1880-2000." This course meets Wednesdays 11:00am-1:00pm (New Zealand Time) and is available as an in-person course or via Zoom from anywhere in the world with a good internet connection. … View moreJoin EarthDiverse in one of its newest Literature courses entitled "Villains in Spy Thriller Fiction: 1880-2000." This course meets Wednesdays 11:00am-1:00pm (New Zealand Time) and is available as an in-person course or via Zoom from anywhere in the world with a good internet connection.
Description: How have spy thrillers as we know them developed? This survey of spy thriller fiction published between 1880 and 2000 sets the books in their historical context and shows how they reflect the politics of the time in which the books were published. Spy thrillers also document our own social history and reveal many important issues for us to think about. We will look at the role women characters play in spy fiction and think about why the villains in spy fiction are usually Russian.
For more information (including time zone equivalents across the globe), check our our webpage by clicking on the Read More link below:
"They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them."
From the poem 'For the fallen' by Laurence Binyon
Don't go old-school this winter and just throw on another jersey to beat the cold. You deserve to be truly comfortable in a warm, dry home without stressing about power bills.
Warmer Kiwi Homes is a government grant that offers 80% of the cost of ceiling and underfloor insulation, and up to… View moreDon't go old-school this winter and just throw on another jersey to beat the cold. You deserve to be truly comfortable in a warm, dry home without stressing about power bills.
Warmer Kiwi Homes is a government grant that offers 80% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau, at www.warmerkiwihomes.govt.nz
Celebrate Mother’s Day with a subscription to New Zealand’s favourite lifestyle magazine, NZ House & Garden. Either gift or purchase a 1-year subscription to
NZ House & Garden for only $89, save $38!
NZ House & Garden is the authority on interiors, homes and gardens. We cross … View moreCelebrate Mother’s Day with a subscription to New Zealand’s favourite lifestyle magazine, NZ House & Garden. Either gift or purchase a 1-year subscription to
NZ House & Garden for only $89, save $38!
NZ House & Garden is the authority on interiors, homes and gardens. We cross the style boundaries — from the smallest, most beautifully crafted spaces to designer showstoppers. Then there’s the sumptuous food with recipes you’ll really want to try, carefully curated travel and all the latest homeware and shopping trends.
Happy Mother’s Day,
NZ House & Garden
EarthDiverse wishes our global Muslim community a most happy and festive Eid-al-Fitr (عيد الفطر) celebration as the holy month of Ramadan ends. Eid-al-Fitr marks the end of Ramadan's month-long sunrise-to-sunset fasting. It begins at sunset on the night (after the New Moon) on the … View moreEarthDiverse wishes our global Muslim community a most happy and festive Eid-al-Fitr (عيد الفطر) celebration as the holy month of Ramadan ends. Eid-al-Fitr marks the end of Ramadan's month-long sunrise-to-sunset fasting. It begins at sunset on the night (after the New Moon) on the first sighting of the crescent moon, and is celebrated for one to three days, depending on the country.
Tractor sales have shot up for a second-hand farm machinery dealer.
It's good news for Morrinsville's Steve Elgar but he says farmers look for second-hand gear when times get tougher. However, not all businesses were noticing sales were worse.
Are you seeing signs of a squeezed … View moreTractor sales have shot up for a second-hand farm machinery dealer.
It's good news for Morrinsville's Steve Elgar but he says farmers look for second-hand gear when times get tougher. However, not all businesses were noticing sales were worse.
Are you seeing signs of a squeezed rural economy?
Maple & Co is an amazing newish salon in Ward Street, Hamilton. Just had my hair done there. Amazing service, so friendly and extremely experienced staff. Had my hair done for years by two of the staff there, and it’s a fantastic place. Particularly good for us blondes. You won’t regret it!… View moreMaple & Co is an amazing newish salon in Ward Street, Hamilton. Just had my hair done there. Amazing service, so friendly and extremely experienced staff. Had my hair done for years by two of the staff there, and it’s a fantastic place. Particularly good for us blondes. You won’t regret it! (and no, I wasn’t paid to say this!)
Refresh an old table with a Resene Colorwood Whitewash finish.
Learn how to make old new again wiith these handy instructions.
We are considering renewing our gas/electric stove. Have just started looking on line and one has mentioned a stainless steel oven. How hard are they to clean? I've never had one before. Any suggestions will be most welcome.
EarthDiverse is pleased to announce that it's 2023 Term 2 courses are ready to roll! These begin the week starting Monday 2 May 2023. Most of our courses take place at the EarthDiverse Centre in the Hamilton CBD, but if you're not where we are, consider learning with us via Zoom from … View moreEarthDiverse is pleased to announce that it's 2023 Term 2 courses are ready to roll! These begin the week starting Monday 2 May 2023. Most of our courses take place at the EarthDiverse Centre in the Hamilton CBD, but if you're not where we are, consider learning with us via Zoom from anywhere in the world with a good internet connection! Check out our website (click Read More button below) and see what's on offer this Term!
The 2023 General Election is to be held on Saturday 14th October 2023 - that's less than 6 months until you make your vote!
In the lead up to the election, what issues are you most wanting to hear from parties and their candidates about?
Type NFP if you want your comments excluded from … View moreThe 2023 General Election is to be held on Saturday 14th October 2023 - that's less than 6 months until you make your vote!
In the lead up to the election, what issues are you most wanting to hear from parties and their candidates about?
Type NFP if you want your comments excluded from the We Say You Say column of your local paper.
It’s your last chance to win this brand-new,, fully-furnished home located just north of Auckland in the stunning beachside town of Mangawhai.
Valued at over $1.4 million and built to perfection by Jennian homes, this brand-new home features three-bedrooms, two-bathrooms and boasts an … View moreIt’s your last chance to win this brand-new,, fully-furnished home located just north of Auckland in the stunning beachside town of Mangawhai.
Valued at over $1.4 million and built to perfection by Jennian homes, this brand-new home features three-bedrooms, two-bathrooms and boasts an open-plan kitchen, living and dining area.
Make this property your permanent residence, a holiday home, a rental or even sell it. Tickets only $15 – get in quick and purchase more tickets today.
Butyrate is a short-chain fatty acid that is produced by certain gut bacteria when they ferment dietary fibre (prebiotics) ⭐️
We need to eat foods that are rich in these prebiotic fibres so that we promote the growth of butyrate-producing bacteria in the gut.
Such foods include🌿:
Whole … View moreButyrate is a short-chain fatty acid that is produced by certain gut bacteria when they ferment dietary fibre (prebiotics) ⭐️
We need to eat foods that are rich in these prebiotic fibres so that we promote the growth of butyrate-producing bacteria in the gut.
Such foods include🌿:
Whole grains: Oats, barley, quinoa, and brown rice.
Fruits and vegetables: Especially those that are high in soluble fiber such as apples, bananas, berries, carrots, beets, sweet potatoes and leafy greens.
Legumes: Beans, lentils, and peas are all excellent sources of dietary fibre.
Nuts and seeds: Almonds, chia seeds, flaxseeds, and pumpkin seeds are all high in fibre.
Fermented foods: Sauerkraut, kimchi, kefir, and yoghurt are all sources of probiotics, which can help promote the growth of beneficial gut bacteria that produce butyrate.
Resistant starch: This type of starch is resistant to digestion and can be found in foods such as green bananas, uncooked oats and cooked and cooled potatoes.
Other short chain fatty acids that are important for our gut health (and are also stimulated through good prebiotic-rich diet) include propionate and acetate.
- Zestt Wellness
Thanks Zestt Wellness - great article.
#guthealth #gutmicobiome #prebiotics #postbiotics #Butyrate #shortchainfattyacids
The comparison you've been waiting for! Are you team Apple or team Samsung?!
Both companies have their own strengths and weaknesses when it comes to technology and it can get pretty heated. It's always best to check before you invest - so compare the pro's and con's of … View moreThe comparison you've been waiting for! Are you team Apple or team Samsung?!
Both companies have their own strengths and weaknesses when it comes to technology and it can get pretty heated. It's always best to check before you invest - so compare the pro's and con's of Samsung and Apple now with this easy guide.
About 15 cinder blocks are available for pickup for free from outside a house on McKain plc in Fitzroy.
Also some infil concrete rubble also free.
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